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Stories By Sher Castellano
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This healthy vegetable soup is easy to make and loaded with a true abundance of veggie goodness.
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Healthy Broccoli Salad Recipe
This quick and easy recipe involves a special step that helps break down raw broccoli florets, turning them into a delicious and nutritious salad base. -
Healthy Chicken Breast Recipe
Chicken breasts are a staple in many kitchens, but they tend to dry out if cooked incorrectly. This fool-proof method ensures juicy chicken every time! -
Healthy Quiche Recipe
Don't worry: This quiche is still eggy and cheesy. But it's also a healthier alternative to the standard version, thanks in part to an assortment of veggies. -
Healthy Chicken Salad Recipe
This healthy chicken salad swaps out mayo in favor of Greek yogurt, making for a creamy and delightful lunch option. -
Heart-Healthy Mahi Mahi Recipe
This heart-healthy mahi mahi recipe combines succulent fish with herb-infused brown rice, making it both healthy and delicious. -
Healthy Baked Donuts Recipe
Living a healthy lifestyle doesn't mean completely giving up your favorite foods. When you're craving a donut, try this healthy baked donuts recipe. -
Easy Apple Crisp Recipe
We'd like to make this apple crisp recipe your new go-to. Put your apple bounty to good use and bake up a batch of this warm apple crisp fit for fall days. -
Vegetarian Corn Chowder Recipe
You don't have to be a full-on vegetarian to enjoy the delights of this vegetarian corn chowder that recipe developer Sher Castellano brings to Health Digest. -
Easy Carrot Cake Bites Recipe
These carrot cake snacks are packed with energy and make great portable snacks. What more could you want? Here's how to make them. -
Heart-Healthy Potato Soup Recipe
If you're in the mood for a comforting and healthy soup, you don't need to look any further than this tasty recipe for heart-healthy potato soup. -
Crispy Baked Tofu Recipe
Tofu is an extremely versatile plant-based food that can take on many flavors and forms. For this reason, it can be a strong component of any diet. -
Healthy Shrimp Pasta Recipe
This shrimp pasta recipe brings together the flavors of juicy shrimp and fresh veggies to create a healthy and satisfying dish. -
5-Ingredient Peanut Butter Energy Bites Recipe
Looking for a snack that's healthy, sweet, and filling? This 5-ingredient peanut butter energy bites recipe is perfect. And it's portable! -
Easy Strawberry Jello Mousse Recipe
Made with nonfat yogurt, sugar-free Jell-O, and just one teaspoon of sugar, this recipe has all the flavor of a delicious dessert without the heaviness. -
Healthy Kale Apple Cheddar Salad Recipe
This apple, kale, and cheddar salad is quick and easy to make, and it's filling enough to enjoy as a main dish. -
Heart Healthy Black Bean Soup Recipe
This heart healthy black bean soup will go so well with a spoonful of Greek yogurt, crushed red pepper, and cilantro on top. -
Quick Immunity-Boosting Smoothie Recipe That Also Tastes Delicious
Top this immunity-boosting smoothie off with an orange slice and a pinch of pepper for the most refreshing treat. -
Golden Milk
If you're on the lookout for a delightful hot beverage that's caffeine-free and loaded with antioxidants, golden milk is the treat for you. -
This Heart-Healthy Smoothie Is A Delicious Snack
No matter the time of year, this refreshing beet and berry smoothie is practically guaranteed to hit the spot. -
The Paleo Banana Bread Recipe You've Been Hunting For
Almond flour, maple syrup, bananas, eggs, vanilla, baking powder and salt are all you need to make this delicious paleo banana bread the whole family will love. -
The Lettuce Tacos You'll Want For Lunch Every Day
This lettuce taco recipe is delicious, filling, and healthy. It's perfect for anyone who is looking for a nutritious meal that doesn't take too much planning.