Tiffany Nicole
School
Butler Tech, Fabulous Body Academy, Stanford (online), Precision Nutrition
Expertise
Health Writer, Nutrition Consulting, Copywriting
- Tiffany is a Nutritionist and Health News Writer at Health Digest.
- Her pieces have been featured in the Cover'd Girlz Magazine and Spoken Black Girl Magazine. Her Health writing work has also been featured as part of the Emily Alexander Nutrition Blog gallery.
- She also specializes in Graphic Design and Marketing through her (BBB certified) company, Creative Encouragement.
Experience
Tiffany's passion for wellness emerged from her personal health journey. In 2020, during a self-study, she realized preventable sicknesses grew in prevalence due to the population's deficit of understanding of nutrition. These findings inspired her to obtain certifications to become a professional Nutrition and Health Consultant. Tiffany's objective is to simplify nutrition to teach audiences how to live naturally and prevent disease.
Education
Tiffany is a graduate of Butler Tech and currently holds a Diploma in Nutrition from Fabulous Body Inc. She also acquired a certification in Food and Health from Stanford online and is currently studying to obtain a Health Coach certification from Precision Nutrition.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Tiffany Nicole
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Like vitamin D deficiency, high blood pressure is common in the United States. Could taking a vitamin D supplement help combat hypertension?
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Parabens are human-made preservatives. These chemicals exist in moisturizers, mascara, antiperspirants, hair care items, and many more products.
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Thiamin, alpha-lipoic acid, and vitamin D are among the nutrients that can help manage diabetes.
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The EWG's Clean Fifteen list includes foods with minimal pesticides, compared to the Dirty Dozen, which have higher levels of pesticide residues.
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Between 8 and 10 percent of African Americans have sickle cell anemia, a disease caused by a recessive genetic mutation.
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Terms like "organic" and "non-GMO" have become quite marketable, but what do they even mean? Read on to learn the difference.
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Milk thistle is a prickly purple plant, the extract of which was used in ancient medicine. But should you use it today? Here's a look at the health benefits.
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Diet is one of the easiest ways to help avoid inflammation in your body: Grains and fresh fruit and vegetables are a great start.
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Let's take a look at some supplements that have blood-thinning properties. Note: Always ask your doctor before trying out any new supplements.
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Who doesn't love to score a deal on seasonal greenage? We certainly do! So we've compiled a list of trendy veggies that are in season during the summertime.
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Blackberries, apples, and mangoes, oh my! With the hottest season of the year upon us, here are some naturally sweet treats to cool you off all summer long.
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Heavy metal poisoning symptoms can include confusion, loss of appetite, jaundice, intestinal bleeding, tremors and seizures.
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For children and adults, the amount of sugar being added to our diets is a growing concern. How is this sugar intake affecting our overall risk for diabetes?
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Restricting inflammatory and high-glycemic foods is a good idea if you're trying to manage a yeast infection.
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t's no secret that Clif is making great strides with their all-organic energy bars. But are they good for you? Find out here.
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The Master Cleanse diet involves drinking only a lemonade made of water, lemon juice, cayenne pepper, and maple syrup for three to 10 days.
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Herbs and spices like stevia, sea salt, basil, dill weed, and cress have zero calories, but the calorie count of some is significantly higher.
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The differences are in their extraction. Unrefined coconut oil is used for many health and beauty treatments, while refined coconut oil is great for cooking.
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Naked may come with some hidden concerns. "Despite having no added sugars, Naked juice beverages are still high in sugar."
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Is Chipotle actually healthy? Here's a look at what the experts say, and what you should consider ordering the next time you stop in your local chain.
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People who drink coffee have more healthy gut bacteria. This has wide-ranging positive consequences for health.
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Activated charcoal powder is potent and powerful. Its benefits are numerous -- but is it actually safe for a full cleanse? And is it possible to take too much?
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The glycemic index measures how quickly the carbs in foods will affect blood sugar levels, and can be used by anyone to optimize their health.
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Don't ignore that dark line on your fingernail. It could be cluing you into something serious.
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Salty or sweet? There's been an age-old debate about which is best to top your grits and moreover, which is better -- or worse -- for your health.
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Healing the lungs and rejuvenating the skin are two common uses of this new variation on salt.
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Do you have beef on the brain? Don't be alarmed. Cravings are natural and more meaningful than you think.