The Mindfulness Technique That Can Boost Longevity And Help You Live To 100
Although many types of meditation can improve your cognitive function and reduce cellular aging, this technique could boost longevity even if you're a beginner.
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Why People Over 50 Are More At Risk Of Getting Sjögren's Disease (And Warning Signs To Look Out For)
As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.
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Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50
It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an unexpected effect on your body.
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Normal Changes Men Over 50 Should Expect When They Get An Erection
As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor.
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Myths You Should Stop Believing About Erectile Dysfunction
While there are many myths about erectile dysfunction that you've probably heard, we spoke with a urologist to put some of the biggest ones to bed.
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Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain
Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50.
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What Happens To Orgasms When You're 50 Or Older
With age can come changes in our sexual functioning. We asked a sexologist what we can expect to experience after the age of 50 when it comes to orgasms.
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Why Women Over 50 Should Drink More Cranberry Juice For Better Health
According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why.
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What It Could Mean When You Get Acne After Turning 50
It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
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How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.
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Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)
Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits.
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After You Turn 50, You'll Need To Drink More Water. Here's Why
If you're over 50 years of age, your hydration needs are much greater than they were when you were younger. An expert shares insights in an exclusive interview.
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9 Tips To Increase Your Libido And Improve Your Sex Life After 50
It's not surprising that your sex drive would decrease as you grow older. Fortunately, there are ways to give it a boost even when you're past 50 years of age.
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Can A 'Fart Walk' Help With Healthy Aging?
Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging.
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Eat More Eggs If You Have These Age-Related Concerns
As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert.
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Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age
We still haven't unlocked the secret to counter aging. But research suggests that drinking cranberry juice on a daily basis may have anti-aging benefits.
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Here's What You Should Eat When You're Over 50 To Reduce Depression Later In Life
With aging comes a shift in one's nutritional needs to protect their overall health. When you pass 50 years of age, this type of food can help fight depression.
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How Much Sleep You Need When You're 50 Or Older For Healthy Aging
Now that you're over 50, you realize how important it is to get a good night's sleep, but how much sleep do you need? Here's what a sleep expert says.
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What You Should Know About Taking Cholesterol Medication If You're Over 50
High cholesterol can put you at risk for heart attack and stroke. Here's what you need to know about cholesterol medication if you're over 50.
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Why Men Over 50 Have Increased Risk For Gynecomastia (Aka 'Moobs')
Gynecomastia, also known as "moobs," is an increase in breast gland tissue in men or boys. Here's why men over 50 are at greater risk for this condition.
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Risky Health Mistakes You Should Avoid If You're Over 50
As the body continues to age, there are certain behaviors and actions that can have detrimental effects on it. Thus, it's wise to avoid such risky mistakes.
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What It Means When Someone Is Facing Imminent Death
While it can be difficult to predict exactly when someone will pass, most people will go through this pattern of signs when they are facing imminent death.
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Strange Things That Happen To The Body At The End Of Life
As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions.
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The Best Multivitamins For Men Over 50
Nutritional needs change as men grow old, leaving room for potential deficiencies. When it comes to men over 50, some multivitamins are better than others.
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Women Over 50 Should Avoid Drinking This Popular Beverage
When women reach menopause, estrogen and progesterone levels begin to drop. As a result, those over 50 should avoid drinking this type of popular beverage.
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The Hidden Dangers Of Taking Tylenol If You're Over 50
Aging has many unexpected effects on our lives and routines. Interestingly, taking a medication like Tylenol when you're over 50 may have dangerous effects.
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The Best Time To Eat Carbohydrates If You're 50 Or Older
Is there really an ideal time of day to eat carbohydrates? As it turns out, this is particularly the case when you've already reached or passed the age of 50.
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