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Features

  • white woman in robe and towel looks at face in mirror
    S.G. Howe

    Myths You Should Stop Believing About Your Skin

    Your skin is the largest organ on your body, so it's vital to know how to care for it. But certain myths might be harming your efforts. Read on for the scoop.

    Read More
  • rum glasses on table
    Jay Wilson

    What Happens To Your Body When You Drink Rum Every Night

    What does rum have that other drinks don't? And is it a good idea to drink it before bedtime? Here's what happens to your body when you drink rum every night.

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  • COVID booster and calendar concept
    Melissa Willets

    Dr. David Sanchez Talks About The Future Of COVID Boosters - Exclusive

    While discussing everything COVID boosters in an interview, Dr. David Sanchez revealed more about what we can expect in the future regarding more vaccines.

    Read More
  • Girl holding a flower and smiling
    Felicia Lee

    Dr. Emiliana Simon-Thomas Discusses How The Documentary Mission: JOY Inspired The BIG JOY Project - Exclusive

    Psychologist Dr. Emiliana Simon-Thomas shared how the documentary "Mission: JOY" inspired her latest research about happiness, The BIG JOY Project.

    Read More
  • Active mature woman tying shoes
    Lauren O'Connor

    Exercises You Should Be Doing If You Are Going Through Menopause

    Exercise is particularly important during menopause to control weight and manage symptoms. Here are some of the best exercises you can do during "the change."

    Read More
  • Woman holding a glass of milk and clutching her stomach
    Kelsie Calderon

    Registered Dietitian Kara Lydon Shares How You Can Still Enjoy Dairy If You're Lactose Intolerant - Exclusive

    Registered dietitian and blogger Kara Lydon shared her advice for adding more dairy to your daily diet even if you have a lactose intolerance.

    Read More
  • Kid wearing ear protection at a concert
    Robin Zabiegalski

    Audiologist Dr. Hope Lanter On How To Protect Your Hearing At Summer Events - Exclusive

    Audiologist Dr. Hope Lanter explained how many activities can damage your hearing and shared how you can protect yourself while having fun this summer.

    Read More
  • Baby with a cleft lip smiling and laughing
    Melissa Willets

    Otolaryngologist Dr. David Godin Shares His Expertise On Craniofacial Conditions - Exclusive Interview

    Otolaryngologist and head and neck surgeon Dr. David Godin explained different craniofacial conditions, their risk factors, and resources for support.

    Read More
  • Stressed woman holding head in hands
    Hannah LaFond

    Therapist Sarah Harte Offers Coping Strategies To Women Under Stress After The Overturn Of Roe V. Wade - Exclusive

    Therapist Sarah Harte discussed the mental health impacts of overturning Roe v. Wade and shared coping strategies for people under stress after the decision.

    Read More
  • glasses of wine
    Melissa Szaro

    Side Effects Of Drinking Wine You Never Expected

    Some side effects to drinking wine are obvious, others are not. Read on to learn all about the effects you never knew wine could have on your body.

    Read More
  • Woman with braided topknot smiling
    Felicia Lee

    Dr. Emiliana Simon-Thomas Of The BIG JOY Project On How To Bring More Joy Into Your Life - Exclusive

    Dr. Emiliana Simon-Thomas sat down with Health Digest to explain how you can bring more lasting joy into your everyday routine.

    Read More
  • Dairy products on a table
    Kelsie Calderon

    Registered Dietitian Kara Lydon On Everything You Should Know About Eating Dairy - Exclusive Interview

    Registered dietitian and "The Foodie Dietitian" blogger Kara Lydon shared why eating dairy can be part of a healthy diet and gave her tips to add it to meals.

    Read More
  • tums bottle with contents spilling out
    Jay Wilson

    When You Take Tums Every Day, This Is What Happens

    What's the impact on your body when you're taking Tums regularly? Here's what happens if you decide to take them every day.

    Read More
  • Person sitting between two giant speakers with hands over their ears
    Robin Zabiegalski

    Audiologist Dr. Hope Lanter Explains How Summer Activities Could Damage Your Hearing - Exclusive

    Dr. Hope Lanter explained how noise exposure can lead to hearing loss and revealed which summertime activities could cause damage to your hearing.

    Read More
  • Plastic surgery comparison
    Melissa Szaro

    Dr. George Bitar Dispels The Top 3 Myths About Plastic Surgery - Exclusive

    Board-certified plastic surgeon Dr. George Bitar debunked the top three myths about plastic surgery and shared the facts about getting cosmetic procedures.

    Read More
  • Booster concept art
    Melissa Willets

    Dr. David Sanchez Explains How Our Immune Response Is Bolstered By COVID Boosters - Exclusive

    Dr. David Sanchez of Western University of Health Sciences explained why COVID boosters are so important for an effective immune system response.

    Read More
  • man suffering from pancreatitis
    Lauren Cahn

    Pancreatitis Explained: Causes, Symptoms, And Treatments

    Here's what pancreatitis is: its causes, symptoms, treatments, how to prevent it, and why nicking the pancreatic duct might lead to a severe case of it.

    Read More
  • Woman looking in mirror after rhinoplasty
    Amanda Vining

    What To Expect While Recovering From A Rhinoplasty

    Rhinoplasty may be performed for many reasons, including reconstruction post-injury or accident and to improve a patient's ability to breathe.

    Read More
  • Woman getting vaccine
    Melissa Willets

    Dr. David Sanchez Of Western University Of Health Sciences Talks All Things COVID Boosters - Exclusive Interview

    Dr. David Sanchez, Associate Professor of Pharmaceuticals at Western University of Health Sciences, discussed the present and future of COVID booster shots.

    Read More
  • woman with painful sinus infection
    Heather Collins

    Sinus Infections Explained: Causes, Symptoms, And Treatments

    It's essential to understand the typical causes, symptoms, and treatments of sinus infections, and how to manage them if you think you might have one.

    Read More
  • Anna Lichtenstein talking with patient
    Felicia Lee

    Anna Lichtenstein, SLP, On What Trans People Should Know About Gender-Affirming Voice Therapy - Exclusive

    Speech therapist Anna Lichtenstein explained how she approaches gender-affirming voice therapy and what trans people should know before seeking it out.

    Read More
  • Child in furry hood smiling
    Felicia Lee

    Dr. Emiliana R. Simon-Thomas Talks About Mission: JOY And The Research Project It Inspired - Exclusive Interview

    Dr. Emiliana Simon-Thomas discussed how her current research, The BIG JOY Project, was inspired by "Mission: JOY" and how it's helping people find more joy.

    Read More
  • Woman eating french fries
    Andra Picincu

    Sneaky Causes Of High Cholesterol That May Surprise You

    High cholesterol levels lead to all sorts of health problems, but diet is not always to blame. Find out about some of the sneaky causes of high cholesterol.

    Read More
  • women reacting to smelly man
    Kimberly Smith

    Sneaky Causes Of Body Odor That May Surprise You

    No one likes being stinky, but there are a lot of causes of body odor that might surprise you. Discover some hidden causes of body funk and how to prevent them.

    Read More
  • Eloise Head smiling closeup
    Felicia Lee

    Eloise Head Of Fitwaffle Discusses How Sweets Can Be Part Of A Healthy Lifestyle - Exclusive

    Former personal trainer Eloise Head discussed how a fit, healthy lifestyle can include delicious sweet treats like the ones she bakes for Fitwaffle Kitchen.

    Read More
  • Doctor examining eggs for the in vitro fertilization process
    Robin Zabiegalski

    Dr. John Zhang On How Overturning Roe V. Wade Impacts Fertility Treatments - Exclusive Interview

    Fertility specialist and founder of New Hope Fertility Dr. John Zhang discussed the impacts of overturning Roe v. Wade on IVF and other fertility treatments.

    Read More
  • Anna Lichtenstein talking with patient
    Felicia Lee

    Speech Therapist Anna Lichtenstein On Why Gender-Affirming Speech Therapy Matters - Exclusive

    Speech therapist Anna Lichtenstein explained the importance of gender-affirming speech therapy and how she works with patients to develop their ideal voices.

    Read More
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