Foods That Will Actually Make You Look Younger
A youthful appearance often goes deeper than just buying the right products. A diet full of healthy foods is key.
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Everything You Need To Know About Your Knees
Ever wonder what makes your knees so complex and prone to injury? We've got all the deets on the biggest joint in your body. You're gonna want to read this.
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7 Foods To Eat And 7 To Avoid When You Have PCOS
For those with PCOS, diet is a huge part of managing symptoms. Read on to learn which foods to eat and avoid if you have PCOS.
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Eczema Explained: Causes, Symptoms, And Treatments
Eczema is a common skin condition that can be itchy and uncomfortable. Read on for everything you need to know about its causes, symptoms, and treatments.
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Mistakes You're Probably Making When Drinking Water
You may be drinking water in all the wrong ways. It shouldn't be complicated, right? Here's a list of mistakes you might be making when you slug that H20.
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All The Side Effects Of The COVID-19 Booster Shot Explained
Public health officials are advising COVID-19 booster shots for all adult Americans. But what if you're worried about the side effects? Here's what to expect.
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Mix-And-Match COVID-19 Vaccines: Which Booster Is Right For You?
There are at least nine possible combinations of COVID-19 vaccines and boosters. Here's how to know which combo is best for you.
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7 Best And 7 Worst Things To Wear During Your Workout
Confused about what to wear during a workout? You're not alone. Choosing wisely will set you up for success. Here are some of the best and worst choices.
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Depression Explained: Causes, Symptoms, And Treatments
Depression has been around since the dawn of human civilization. Here's what we know about it so far, including its signs and symptoms, causes, and treatment.
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7 Foods To Eat And 7 To Avoid For Your Liver
Your liver is important in the function of your body. And the foods you eat directly impact your liver's health. Here are foods to eat and to avoid.
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Things You Should And Shouldn't Do When Getting Your Flu Shot
You've probably heard recommendations to get an annual flu shot, but why, and how do you prepare? Read on for everything you need to know.
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Everything You Need To Know About Your Liver
The liver is one of our more underrated organs, despite its size and versatility. Read on to learn everything you need to know about this vital organ.
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What Happens To Your Body When You Eat Sweet Potatoes Every Day
Join us as we peel back the facts and boil down the details on your sweet potato portions. Here's what happens to your body when you eat sweet potatoes daily.
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7 Types Of Fish You Should Be Eating More Of And 7 To Avoid
While seafood is generally recommended for good health, there are some types of fish you'll want to avoid. Here's the best types to try, and the ones to avoid.
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Exercises You Need To Try If You Have Bad Posture
Proper posture can make a huge difference in your overall health. Read on to learn which exercises will help you develop and maintain optimal posture.
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Bizarre Anti-Aging Treatments You Might Want To Try
The world of anti-aging cosmetic procedures is vast and sometimes bizarre. Here are some treatments you may never have heard of, but may want to try.
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Workouts That Will Help You Sleep Better
What if the key to getting a good night's sleep wasn't a pill, but rather exercise? Read on to find out which workouts may help you get those zzzs.
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When You Eat Ginger Every Day, This Is What Happens To You
Ginger has been used medicinally for centuries, but are its reputed properties the real deal? Read on to find out what might happen if you eat ginger daily.
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Habits That Are Actually Hurting Your Brain
Everyone has habits that aren't the best for their well-being but, surprisingly, some of them could even be harming your brain.
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13 Things You Can Do To Slow Down Aging
Trying to slow down aging? Practices including meditation, exercise, eating healthfully, and using sunscreen can help.
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Types Of Patients That Doctors Can't Stand
Whether it's relying too much on Dr. Google or not sharing relevant medical information, there are many things patients do that can exasperate their doctors.
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Parts Of Your Body You're Probably Not Washing The Right Way
You may think your hygiene routine is solid, but it turns out you may need a refresh. Read on to find out which body parts you may be washing the wrong way.
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Surprising Things That Can Cause Inflammation
Preventing and avoiding inflammation is not always as straightforward as it seems. There are some surprising factors that actually contribute to it.
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Questions You Should Be Asking Your Gynecologist
Questions about your private parts can be awkward to discuss, but it's vital to your health to talk about certain things with your gyno. Read on to learn more.
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You're Not Getting Enough Calcium If This Happens To You
There are quite a few health concerns that can lead to hypocalcemia, better known as low calcium levels, in the body. Here are some of the most common.
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Celebrities With Questionable Personal Hygiene Habits
While most celebrities exude a sense of glam, a few have admitted to some personal habits that are a bit icky. Read on to get the scoop.
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Everything You'll Find In Joe Biden's Daily Diet
It's time to pull back the curtain a little more and really get to know what fuels President Joe Biden. Some of the foods in his diet may surprise you!
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