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You may be drinking water in all the wrong ways. It shouldn't be complicated, right? Here's a list of mistakes you might be making when you slug that H20.

Public health officials are advising COVID-19 booster shots for all adult Americans. But what if you're worried about the side effects? Here's what to expect.

There are at least nine possible combinations of COVID-19 vaccines and boosters. Here's how to know which combo is best for you.

Confused about what to wear during a workout? You're not alone. Choosing wisely will set you up for success. Here are some of the best and worst choices.

Depression has been around since the dawn of human civilization. Here's what we know about it so far, including its signs and symptoms, causes, and treatment.

Your liver is important in the function of your body. And the foods you eat directly impact your liver's health. Here are foods to eat and to avoid.

You've probably heard recommendations to get an annual flu shot, but why, and how do you prepare? Read on for everything you need to know.

The liver is one of our more underrated organs, despite its size and versatility. Read on to learn everything you need to know about this vital organ.

Join us as we peel back the facts and boil down the details on your sweet potato portions. Here's what happens to your body when you eat sweet potatoes daily.

While seafood is generally recommended for good health, there are some types of fish you'll want to avoid. Here's the best types to try, and the ones to avoid.

Proper posture can make a huge difference in your overall health. Read on to learn which exercises will help you develop and maintain optimal posture.

The world of anti-aging cosmetic procedures is vast and sometimes bizarre. Here are some treatments you may never have heard of, but may want to try.

What if the key to getting a good night's sleep wasn't a pill, but rather exercise? Read on to find out which workouts may help you get those zzzs.

Ginger has been used medicinally for centuries, but are its reputed properties the real deal? Read on to find out what might happen if you eat ginger daily.

Everyone has habits that aren't the best for their well-being but, surprisingly, some of them could even be harming your brain.

Trying to slow down aging? Practices including meditation, exercise, eating healthfully, and using sunscreen can help.

Whether it's relying too much on Dr. Google or not sharing relevant medical information, there are many things patients do that can exasperate their doctors.

You may think your hygiene routine is solid, but it turns out you may need a refresh. Read on to find out which body parts you may be washing the wrong way.

Preventing and avoiding inflammation is not always as straightforward as it seems. There are some surprising factors that actually contribute to it.

Questions about your private parts can be awkward to discuss, but it's vital to your health to talk about certain things with your gyno. Read on to learn more.

There are quite a few health concerns that can lead to hypocalcemia, better known as low calcium levels, in the body. Here are some of the most common.

While most celebrities exude a sense of glam, a few have admitted to some personal habits that are a bit icky. Read on to get the scoop.

It's time to pull back the curtain a little more and really get to know what fuels President Joe Biden. Some of the foods in his diet may surprise you!

Anxiety is a common emotion that encompasses feelings of uneasiness, dread, and fear. There are a few ways to manage it on your own or with professional help.

Some new moms experience baby blues after giving birth. Learn more about postpartum depression, including possible causes, symptoms, and treatment options.

While it can be frustrating, there are thankfully many ways to relieve constipation. Starting with diet is one of the easiest and most affordable of them all.

Energy drinks have remained controversial pretty much since they went mainstream. However, some types of these popular beverages are healthier than others.