Are idle hands really the devil's workshop? That remains to be seen. But new research indicates that idle bodies might lead to decreased cognitive function.
Sleep patterns impact health in many ways, from brain health to mood and more. In a new study, researchers found a key link between sleep quality and glaucoma.
"Real Housewives of Beverly Hills" star Brandi Glanville was originally diagnosed with psoriasis when she was a young girl, but it was not too troubling then.
Bedtime routines are an important precursor to proper sleep. Here's what a poll of Health Digest readers said is their go-to strategy before tucking in.
Daylight savings time can mean a lost hour of sleep. But experts suggest this year may be a little easier. Here's what you can do to make the best of it.
There has been plenty of debate over the health risks of artificial sweeteners, but new research is suggesting that they can in fact cause health problems.
The chef known for showcasing diner food was not a favorite of readers looking for help revamping their diets, but actually loves healthy fruits and vegetables.
Health experts are concerned over the rising rates of endometrial cancer, especially since improvements have been seen in other cancers over the past 20 years.