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  • eczema rash on skin
    Angela Todd

    Is Eczema Contagious?

    Individuals who regularly experience eczema flare-ups may be concerned about the potential of the skin condition being contagious, but is it?
    Read More
  • Person holding ankle outside
    Catherine Caruso

    The First Thing You Should Do If You Sprain Your Ankle

    An ankle sprain is an injury that occurs when one or more ligaments stretch or tear after the foot is rolled inward, and it requires immediate treatment.
    Read More
  • Woman drinking a glass of water
    Catherine Caruso

    How Many Days Can A Person Go Without Food Or Water?

    Food and water are essential for human life. Without them, research suggests that you can do serious damage to your body over time.
    Read More
  • Dominique Crenn smiling and wearing headband
    Crawford Smith

    Dominique Crenn's Advice For People With A Breast Cancer Diagnosis - Exclusive

    Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.
    Read More
  • Closeup of Kari Pearce doing a core workout
    Robin Zabiegalski

    Trainer Kari Pearce Explains Why You Need To Add Active Rest Into Your Workout Program - Exclusive

    Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.
    Read More
  • pregnant woman sitting on yoga ball
    K. Cossey

    What To Expect When You Go To A Lamaze Class

    While the Lamaze method has been used by those who want an all-natural birth, classes provide valuable information about the birthing process to all parents.
    Read More
  • Layo George smiling
    Robin Zabiegalski

    Layo George Discusses Disparities In Maternal Health For People Of Color - Exclusive Interview

    Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.
    Read More
  • Summertime skin products
    Kelsie Calderon

    Celebrity Esthetician Elina Fedotova Talks Summertime Skincare - Exclusive Interview

    Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.
    Read More
  • Person holding a Proov test kit and looking at the Proov app
    Robin Zabiegalski

    Fertility Expert Dr. Amy Beckley Explains How Hormone Testing Can Help You Conceive - Exclusive

    Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.
    Read More
  • Dr. Jackie Walters of Married to Medicine smiling
    Mike Nied

    The Best Way To Remember To Put On Sunscreen, According To Married To Medicine's Dr. Jackie - Exclusive

    Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.
    Read More
  • Benadryl tablets in blister pack
    Adeline Jasinski

    Benadryl Explained: Usage, Dosage, And Side Effects

    Benadryl is a common antihistamine used to treat a variety of ailments. Here's what you should know about its uses, dosage, and side effects.
    Read More
  • Pregnant person holding heart
    Isabel Cohen

    Tips To Maintain A Healthy Heart When Pregnant

    Heart health is a very important aspect of maintaining pregnancy wellness. Here are some top tips to keep in mind.
    Read More
  • mother breastfeeding her baby
    Erin Demmer

    Why Breastfeeding Parents Sometimes Leak Milk

    Mothers may be surprised to notice that they leak breast milk even when they aren't breastfeeding. Let's take a look into why this happens and what you can do.
    Read More
  • woman sitting relaxed doing breathwork
    Beth Bradford

    How The SKY Breathing Technique Can Ease Anxiety

    SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. This is how SKY can help calm anxiety symptoms.
    Read More
  • procrastinating woman playing with pencil
    Amanda Vining

    How Chronic Procrastination Can Impact Your Health

    Chronic procrastination could be jeopardizing your health Here's what you should know about chronic procrastination and the habit's health effects.
    Read More
  • Patti LaBelle in 2022
    Brie Schmidt

    Patti LaBelle's History With Diabetes Explained

    Legendary artist and performer Patti LaBelle was diagnosed with diabetes in the '90s. Here's what led to her diagnosis and what she does today to stay healthy.
    Read More
  • Woman sitting on bed holding pelvis
    Amanda Vining

    How To Treat A Bartholin Cyst

    Noticing a Bartholin cyst bump within your vaginal area might seem alarming, which is completely understandable. However, there are ways to treat the cyst.
    Read More
  • man breaking cigarette in half
    Erin Demmer

    How To Conquer The Effects Of Nicotine Withdrawal

    Even though smoking cigarettes is bad for your health, it's not as easy as wanting to quit. Luckily, there are ways to conquer the effects of withdrawal.
    Read More
  • Man holding jaw in pain
    Erin Marie

    Why Wisdom Teeth Are So Susceptible To Infection

    Regardless of how often you go to your dental cleanings, wisdom teeth face some unique challenges that our other teeth do not when it comes to infection risk.
    Read More
  • Blood blister on toe
    Erin Marie

    Things You Should Never Do When You Have A Blood Blister

    Blood blisters can feel painful and annoying. Here are some top things to consider, including what not to do, when you get one.
    Read More
  • woman having meal late at night
    Erin Demmer

    Can Eating Late At Night Make You Hungrier?

    Some research has discovered a link between late-night eating and weight gain. Inquiring minds may wonder if late-night meals increase appetite as well.
    Read More
  • pregnant woman paints her nails
    Brynna Standen

    Are Manicures And Pedicures Safe While Pregnant?

    Most people may alter certain daily lifestyle choices when pregnant. In fact, some may be concerned about how safe manicures and pedicures are while pregnant.
    Read More
  • Person refuses cigarette
    healthyNick

    Does Lowering Nicotine Doses In Cigarettes Help Smokers With Mental Health Conditions Quit?

    Now, researchers are exploring how lowering levels of nicotine may help smokers with mental health conditions quit. Here's everything you need to know.
    Read More
  • Word diabetes on letter tiles
    Joanna Marie

    What Is Type 1.5 Diabetes?

    Types 1 and 2 diabetes are the most common. However, various conditions don't fit either of these two groups, such as type 1.5 diabetes. Here's what it is.
    Read More
  • Frustrated woman sitting near scale
    Andra Picincu

    How To Manage Weight Loss When You Have Asthma

    Asthma can make it difficult to exercise, which could lead to weight gain. However, there are things you can do to manage weight loss when you have asthma.
    Read More
  • Young woman making a salad
    Andra Picincu

    Is A Vegan Diet Good For Diabetes?

    Thinking of switching to a vegan diet? It could be one of the best decisions you'll ever make. But is a vegan diet good for those with diabetes?
    Read More
  • Young woman with tongue piercing
    Erin Marie

    How To Properly Take Care Of A New Lip Or Tongue Piercing

    Lip and tongue piercings can pose risks to one's health that other piercings do not. Therefore, it's important to know how to care for your new mouth piercing.
    Read More
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