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  • Pregnant person on plane
    Catherine Caruso

    Tips On How To Stay Safe When Flying While Pregnant

    It's safe to say that most women take a number of precautions when pregnant, including staying safe when traveling. After all, there are a few tips to consider.
    Read More
  • Smiling child receives vaccine
    Ruth Clark

    What The Chickenpox Vaccine Has Accomplished Since Its Introduction In 1995

    When you think of chickenpox, you might think of a mildly irritating rash that young kids used to get. But since its introduction in 1995, a lot has changed.
    Read More
  • woman doing self breast exam
    Brynna Standen

    How To Do A Self Breast Exam

    When it comes to breast cancer, early detection is key. Self breast exams are an important method of early detection. Here's how to do a self breast exam.
    Read More
  • Doctor giving breathing support to child
    Erin Marie

    What To Know About The RSV Surge And How To Best Protect Your Family

    Respiratory syncytial virus (RSV) has seen a surge in case numbers among children. Luckily, there are steps you can take to better protect your family.
    Read More
  • Woman making heart with hands
    Erin Marie

    Exercise Or Sleep? Health Digest Survey Finds People's Preferred Form Of Self Care

    Self-care is an essential tool for maintaining your well-being. We asked our readers their preferred method of self-care. Here is what they said.
    Read More
  • dental implant surgery
    Joanna Marie

    The Different Types Of Dental Implants Explained

    There are various dental implant options. Therefore, it always helps to understand how each type of implant works before making a befitting choice.
    Read More
  • Person standing on scale
    Jeremy Brown

    How IBS Can Impact Your Weight

    If you frequently have gastrointestinal symptoms such as stomach cramping, pain, and bloating, you may have irritable bowel syndrome, commonly known as IBS.
    Read More
  • graphic image of thyroid glands
    Joanna Marie

    When Should You Be Concerned About Thyroid Nodules?

    About 20% to 76% of adults are found to have thyroid nodules during an ultrasound. However, researchers are yet to understand why thyroid nodules form.
    Read More
  • woman pouring tea
    Kimberly Smith

    Drinking 4 Cups Of Tea Has An Unexpected Health Benefit

    Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.
    Read More
  • Masked woman receiving vaccine
    Erin Marie

    Experts Cast Votes To Decide If COVID Shots Should Be Routinely Recommended By Doctors

    The CDC's advisory committee recently reviewed the list of recommended routine immunizations. Here's what that means for COVID-19 vaccines and boosters.
    Read More
  • sweating woman wiping head
    Brie Schmidt

    Can Early Menopause Hit In Your 20s?

    Early menopause is the onset of menopause before the age of 40. The symptoms are the same as menopause, which occurs later in life for some.
    Read More
  • Woman with long hair
    Jeremy Brown

    Does Hygiene Affect Hair Growth?

    Maintaining healthy hair and scalp is something everyone should strive for. Nonetheless, some believe dirty hair grows faster than clean hair. So, is it true?
    Read More
  • woman wiping skin with cotton pad
    Brie Schmidt

    The Best Ways To Balance Your Sebum Production

    Often at the root of acne breakouts is an imbalance of sebum production. Sebum is a fatty oil produced by the skin's sebaceous glands.
    Read More
  • person holding stomach with acid reflux
    Melissa Szaro

    Tips For Exercising When You Have Acid Reflux

    Though exercise is beneficial to everyone, it may trigger flare-ups in those with acid reflux. Here are some tips to help you avoid uncomfortable symptoms.
    Read More
  • diagram of the colon
    Angela Todd

    Are Noninvasive Colon Screening Tests The Future Of Colon Cancer Prevention?

    Noninvasive colon screening tests motivate more people to get screened for colon cancer. In fact, some wonder if they could be the future of colon prevention.
    Read More
  • man yelling in celebration
    Brie Schmidt

    What Does It Feel Like To Have A Manic Episode?

    One feature that sets bipolar disorder apart from depression — regardless of the type of bipolar disorder — is the experience of mania or hypomania.
    Read More
  • woman with flu on couch
    Jay Wilson

    Tips For Recovering From The Flu

    It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness.
    Read More
  • Heart-shaped bowl of healthy foods
    Erin Marie

    Here's What A Cardiologist Eats For A Healthy Heart

    In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.
    Read More
  • feet on a scale
    healthyNick

    Can Cannabis Help You Lose Weight?

    While a healthy diet and exercise can help you lose weight, can cannabis assist in your goals as well? Here's what to know about cannabis and weight loss.
    Read More
  • Hands encircling thyroid gland illustration
    Marica Laing

    Graves' Disease Explained: Causes Symptoms, And Treatment

    Graves' disease is the most common cause of hyperthyroidism. Read on for everything you need to know about Graves' disease and how to treat it.
    Read More
  • a woman holds her stomach in pain as she holds up period calender
    Brynna Standen

    What Does It Feel Like When You Have Ovulation Pain?

    During ovulation, some women ovulate without feeling anything terribly out of the ordinary, while other women may experience one common pain.
    Read More
  • woman itching her skin
    Erin Marie

    Can You Be Allergic To Spray Tans?

    Rather than risk direct exposure to the sun's UV rays, some people may instead opt for a spray tan. But can spray tan mist trigger an allergic reaction?
    Read More
  • person with bulging eye
    K. Cossey

    Do Graves' Disease Affected Eyes Go Back To Normal?

    Also known as hyperthyroidism, Graves' disease develops when there's an overproduction of thyroid hormones. The eyes are often impacted by the condition.
    Read More
  • man self conscious about weight
    Erin Demmer

    Anorexia In Men Is More Common Than You May Think

    It is important to recognize that men can experience overpowering insecurities about their weight, and anorexia in men may be more common than one might expect.
    Read More
  • Head with scalp folliculitis
    Joanna Marie

    What Causes Scalp Folliculitis?

    Knowing the causes of scalp folliculitis will help you manage the condition. A visit to your dermatologist is also needed to receive an accurate diagnosis.
    Read More
  • smiling woman touching face
    Jay Wilson

    Tips On How To Establish A Self-Care Routine

    While it can definitely be challenging to figure out what self-care looks like for you, it's essential to work it into your lifestyle. Here are some ways.
    Read More
  • woman having hot flash
    Kimberly Smith

    How To Recognize The Symptoms Of Menopause

    Most women experience a number of menopause symptoms in the years leading up to their last period Therefore, being aware of the signs is crucial.
    Read More
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