Health - Health Digest

A woman looks at a bee sting on her arm.

Anne Taylor

What Happens To Your Body When You Get A Bee Sting

Nothing ruins a pleasant day like a bee sting. Redness, itching, and swelling quickly form around the site. But what happens in our body to cause this reaction?

Michelle Washmuth

What's Really Causing You To Twitch When You're Falling Asleep

That twitching, called hypnagogic jerks or hypnic jerks, can be jarring but is actually fairly common.

Katherine Alexis Athanasiou

Why Your Next COVID-19 Vaccine Could Be Different

One CEO revealed that in addition to developing a flu vaccine, they are seeking to "combine our flu vaccine to our COVID vaccine."

Catherine Caruso

What You Should Know About Nose-Only COVID Masks

Researchers have developed a nose-only COVID mask designed to be worn while eating and drinking, but experts are not convinced of their effectiveness.

Catherine Caruso

What You Should Know About A Possible COVID-19 Pill

Researchers at Pfizer are working on an oral treatment against COVID-19, and conducting early-phase clinical trials for the antiviral drug.

Anne Taylor

How Long You Really Need To Rest In Between Strength Training Sets

It's impossible to get through a 30-minute workout without taking breaks, but what is the ideal time to rest between sets? Here's what you need to know.

Woman wearing mask while working on laptop

Catherine Caruso

If You Get COVID-19 In Between Vaccine Doses, This Is What Happens

If you get COVID-19 in between vaccine doses, you should still get your second shot. Completing the vaccine series is essential to achieving full immunity.

Anne Taylor

Are Salads From Fast Food Chains Actually Healthy?

Restaurants make their salads more appealing by adding a variety of mix-ins, toppings, and dressings. These taste great, but can pack a lot of calories.

Gynecologist communicates with her patient, indicating the menstrual cycle on the monitor

Nicole LaMarco

How The COVID-19 Vaccine Could Affect Your Period

Some women are taking to social media to say that the vaccine has changed their menstrual cycle in some way.

Erin Marie

Here's Which Piercings Actually Take The Longest To Heal

When deciding on a new piercing, it's helpful to know how long you can expect that healing process to last.

Anne Taylor

The Real Difference Between Vitamin C And Vitamin D

Vitamin C and vitamin D are both important to our overall health. Each have many health benefits, but what's the difference between vitamin C and vitamin D?

Michelle Washmuth

The Strange Reaction You Could Get After Eating Fruit In Spring

Have you ever noticed your body reacting a weird way when trying to enjoy your spring fruit of choice?

A man measures himself with a tape measure

A. Sooter

Fact Or Fiction: Does Coffee Actually Stunt Your Growth?

If you asked for coffee as a kid you were probably told no because it would stunt your growth. It's a popular claim but does coffee actually stunt your growth?

COVID-19 vaccine card displayed by two hands

Lauren Cahn

Everything To Know About Your COVID-19 Vaccine Card Explained

Is your COVID-19 vaccine card a passport or a "credential" of some sort? Read on as we explain everything you need to know about this important piece of paper.

Tiffany Nicole

If You Want To Grow Your Hair Fast, Take These Vitamins

Looking to improve the length of your locks? Read for the must-have vitamins and foods for growing healthier hair fast.

Young women conducting a meeting via tele media

Agnes Erickson

Read This Before Trying Out BetterHelp

Just as working from your couch has become the new normal, you can also settle into your cushions and talk to your therapist with the BetterHelp app.

Woman holding groceries and wearing a mask

Catherine Caruso

What You Should Eat Before Getting Your COVID-19 Vaccine

While there are no dietary requirements for the COVID vaccine, there are certain foods you can eat before your shot that will help support your immune system.

Molly Hurford

What Is Tabata?

Tabata training is a great way to speed up weight loss as well as make major gains in the gym in a minimal amount of time.

Erin Marie

What It Means When Your Hands Swell Up After A Jog

Sometimes, the after-effects of a jog may seem a little more strange or unexpected. One of these common effects is the swelling of the fingers or hands.

Michelle Washmuth

How To Tell The Difference Between Spring Allergies And COVID-19

Although timing isn't necessarily an exact science, seasonal allergies do typically flare up in the spring. Could it be COVID, though?

Katherine Alexis Athanasiou

The Real Reason Asparagus Can Make Your Pee Smell Funny

Have you ever had a delicious meal with asparagus only to be taken aback by the rancid smell produced by your urine the next time you use the restroom?

Samantha Boesch

Health Myths You Need To Stop Believing

There are a ton of health myths out there, many of which you may believe without even realizing they're not true. Here are some of the ones you should abandon.

Molly Hurford

What Happens To Your Body When You Wake Up To An Alarm Every Day

Waking up to an alarm clock, especially a loud and aggressive one, can set you up for a more stressful start to your day.

A woman is sneaking cake from the refrigerator.

Anne Taylor

The Real Reason It's So Hard To Stick To A Diet

Have you ever started a new diet with enthusiasm for a few days or weeks, only to eventually give up and go back to your old ways? You're not alone.

Michelle Washmuth

Is It Safe To Eat Freezer Burned Food?

While the freezer burned food can look questionable, you may not have to toss it out just yet.

Jay Wilson

Things You Should Never Do Before Going To The Dentist

If you're due for an appointment soon, sink your teeth into all the things you should never, ever do before going to the dentist.

Michelle Washmuth

Why You Should Avoid Buying Over-The-Counter Drugs From A Dollar Store

While it can be tempting to stock up on all things $1, there are some items that should actually be avoided.