Highly-Potent Marijuana May Raise The Risk Of Both Psychosis And Addiction
Although marijuana is now used by many people recreationally, some research suggests you may want to think twice.
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WeezyWTF On Hosting Sex Sells, Destigmatizing Sex Work, And Sex Positivity - Exclusive Interview
WeezyWTF wants to change the conversation. She spoke to Health Digest about hosting "Sex Sells" and how we need to take a better approach to sex work.
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Study Finds Microdosing Psychedelic Mushrooms Can Improve Mood And Mental Health
Scientists are just scratching the tip of the surface regarding new psychedelic research. Microdosing may show great promise for mental health.
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What Happens In Your Brain During A Flow State?
At one point, we've all experienced a flow state. Perhaps you went into flow the first time you painted, or maybe it happened when you learned a new activity.
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Bipolar Disorder Explained: Causes, Symptoms, And Treatments
Bipolar disorder is a mental health condition affecting about six million Americans. Here's everything you need to know about how it.
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Why It's Not A Good Idea To Stop Taking Medication For Bipolar Disorder
Taking medicine regularly can be challenging for some patients. Here's why it can be dangerous for people with bipolar disorder to stop taking their medication.
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A New Study Finds Virtual Reality Has The Potential To Treat Some Phobias
A 2022 study examined how a smartphone app linked to a VR headset could help people overcome specific phobias. So, how does it work, and could it help you?
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How Can Stress Balls Benefit Your Health?
Stress balls may resemble a child's toy, but these cushy objects are not solely intended as a plaything. In fact, they offer a variety of health benefits.
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Could There Really Be A Way To Control Unwanted And Intrusive Thoughts?
Intrusive thoughts can make us feel stuck in an unhealthy pattern of anxiety and stress. But new research suggests there may be a to get unstuck.
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Research Reveals Reconnecting With Old Friends May Boost Mental Health
Reaching out to old friends can be awkward, but science says it could be worth it. Find out how reconnecting could benefit your mental health.
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What To Know About The Link Between Depression And Strokes
Doctors may long have known that depression may result from a stroke. But now, evidence suggests it may precede it.
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Could The Key To The Right Depression Medication Be Genetic Testing?
If you've ever gone through the process of finding an effective antidepressant, you might be familiar with the trial-and-error involved.
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Dr. Emiliana Simon-Thomas Of The BIG JOY Project On How To Bring More Joy Into Your Life - Exclusive
Dr. Emiliana Simon-Thomas sat down with Health Digest to explain how you can bring more lasting joy into your everyday routine.
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Could Solo Drinking During Your Teens Predict Alcohol Use Disorder As An Adult?
If you tend to drink alcohol alone, especially if you are a teen, you may be more prone to alcohol use disorder (AUD) as an adult, according to a recent study.
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How Can Suppressing Your Emotions Impact Your Health?
The hippocampus, amygdala, and hypothalamus — among other structures in the limbic system of our brains — are partly responsible for generating emotion.
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Dr. Emiliana R. Simon-Thomas Talks About Mission: JOY And The Research Project It Inspired - Exclusive Interview
Dr. Emiliana Simon-Thomas discussed how her current research, The BIG JOY Project, was inspired by "Mission: JOY" and how it's helping people find more joy.
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Is Bipolar Disorder Genetic?
It's crucial to learn how bipolar disorder affects those who are diagnosed and what contributes to its development. Do genetics play a role?
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What Is The New 988 Crisis Support Line And When Will It Launch?
Americans will soon be able to call or text 988 to talk to mental health counselors with the National Suicide Prevention Lifeline. Here is what to know.
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Can Eating Chocolate Actually Be Proven To Be Good For Your Brain?
Chocolate is beloved by many, but could it actually be good for your brain? Find out how this sweet treat could benefit your noggin and boost mental health.
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The Real Reason You're Afraid Of Needles
If the mere thought of having a blood test makes you feel queasy, you're not alone. The fear of needles is surprisingly common. Here's why it happens.
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Inside Ariana Grande's Experience With PTSD
Pop singer Ariana Grande developed PTSD following the deadly terrorist bombing that killed 22 audience members during her May 2017 concert in Manchester.
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Can Anxiety Make It Harder For You To Breathe?
Even if you don't have an anxiety disorder, is it possible that you could still have times when it's harder for you to breathe due to anxiety?
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What Are Healthy Boundaries And How Can You Set Them In Your Relationships?
It can be tough to say no to someone when they ask us for something. However, there are moments when it would be better to set boundaries in our relationships.
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How To Build A Healthy Relationship With Exercise And Not Overdo It
Physical activity benefits the mind and body, but it can also turn against you. Too much exercise may lead to injuries and emotional problems.
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Is There A Link Between Dehydration And Anxiety?
When you're dehydrated, you may be more vulnerable to depression, fatigue, and confusion. Can dehydration also contribute to anxiety? Here is what to know.
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How A Lack Of Sleep Is Affecting Your Mood
Out of all the different factors that can influence our mood, did you know that sleep is one of them? It's proven by science. Here is what you should know.
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Therapist Sarah Harte Speaks On The Mental Health Impact Of Overturning Roe V. Wade - Exclusive Interview
Sarah Harte, a licensed independent clinical social worker and director of The Dorm, explained the mental health impacts of the overturning of Roe v. Wade.
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