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  • woman wrapped in a blanket eating a bowl of chips at night
    Beth Bradford

    Why Late-Night Eating Might Be Sabotaging Your Weight-Loss Plans

    Previous research has linked eating late into the evening with weight gain. However, a new study found a possible reason as to why this is.
    Read More
  • COVID-19 booster shot syringe
    Erin Marie

    FDA Approves Another COVID-19 Booster Choice

    On October 19, the FDA granted emergency use authorization for the Novavax monovalent vaccine as a first booster dose for adults. Here's what you need to know.
    Read More
  • Smiling child receives vaccine
    Ruth Clark

    What The Chickenpox Vaccine Has Accomplished Since Its Introduction In 1995

    When you think of chickenpox, you might think of a mildly irritating rash that young kids used to get. But since its introduction in 1995, a lot has changed.
    Read More
  • pregnancy test kit inside hands
    healthyNick

    Alcohol Or Caffeine: Which Impacts Fertility More?

    For some, the consumption of certain things like alcohol or caffeine is often implicated in the success or failure of fertility. But which one affects it more?
    Read More
  • A doctor discussing with a patient
    Anne Taylor

    Why Doctors May Soon Recommend Medication Along With Lifestyle Changes For Weight Loss

    Anyone struggling with obesity understands how difficult it can be to lose weight.
    Read More
  • Doctor giving breathing support to child
    Erin Marie

    What To Know About The RSV Surge And How To Best Protect Your Family

    Respiratory syncytial virus (RSV) has seen a surge in case numbers among children. Luckily, there are steps you can take to better protect your family.
    Read More
  • woman covering mouth with hands
    Lisabeth Fauble

    Study Shows This Generation Is Most Likely To Be Dishonest With Their Doctors

    Many patients lie because they don't trust medical providers to have sufficient expertise or the ability to grasp the finer nuances of their health status.
    Read More
  • Woman making heart with hands
    Erin Marie

    Exercise Or Sleep? Health Digest Survey Finds People's Preferred Form Of Self Care

    Self-care is an essential tool for maintaining your well-being. We asked our readers their preferred method of self-care. Here is what they said.
    Read More
  • Masked woman receiving vaccine
    Erin Marie

    Experts Cast Votes To Decide If COVID Shots Should Be Routinely Recommended By Doctors

    The CDC's advisory committee recently reviewed the list of recommended routine immunizations. Here's what that means for COVID-19 vaccines and boosters.
    Read More
  • diagram of the colon
    Angela Todd

    Are Noninvasive Colon Screening Tests The Future Of Colon Cancer Prevention?

    Noninvasive colon screening tests motivate more people to get screened for colon cancer. In fact, some wonder if they could be the future of colon prevention.
    Read More
  • Heart-shaped bowl of healthy foods
    Erin Marie

    Here's What A Cardiologist Eats For A Healthy Heart

    In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.
    Read More
  • bearded man drinking liquor bottle
    Lisabeth Fauble

    Could A Person's Desire To Drink Alcohol Be Driven By Genetics?

    Our genes play a role in nearly everything we do and every choice we make. A new study tells us if they can affect how much alcohol we drink.
    Read More
  • Couple standing back-to-back flexing
    Lisabeth Fauble

    Can Social Interaction Play A Role In Fitness Motivation?

    We often want to skip our workouts, but if we work out with friends, they keep us accountable. Learn how social interaction might aid in fitness motivation.
    Read More
  • saying no to food
    Kimberly Smith

    Health Digest Survey: Which Popular Diet Do Most People Have No Interest In Trying?

    With so many diets out there, Health Digest was curious about what popular diet our readers have no interest in trying, regardless of potential benefits.
    Read More
  • women with cancer exercising
    Anthony Crutcher

    How Exercising During Chemotherapy Can Give Your Heart And Lungs A Healthy Boost

    Patients experience many side effects during chemotherapy, such as nausea, loss of appetite, constipation, and pain. However, regular exercise may help.
    Read More
  • Woman holding stomach
    Lisabeth Fauble

    Study Finds New Gene Linked With Accelerated Colon Cancer Growth

    In a new study, colon cancer researchers were able to link external inflammation around cancer tumors to malignancy and the rate of tumor growth.
    Read More
  • Older masked woman receiving vaccine
    Erin Marie

    Why The White House Is Urging Americans Over 50 To Get Boosted Immediately

    White House officials have advised all eligible Americans to receive the updated booster shot. However, doing so is particularly important for those over 50.
    Read More
  • mental health worker with a patient
    Beth Bradford

    Millions Of Americans May Soon Have 24/7 Access To Mental Health Care

    The U.S. Department of Health and Human Services will open up $15 million in funding for states to develop more Certified Community Behavioral Health Clinics.
    Read More
  • Hand rubbing cream into arm
    Erin Marie

    Health Digest Survey: Which Topical Pain Relief Cream Do People Prefer?

    Many pain relief creams work by stimulating a heated or cooling sensation on the skin, often using ingredients such as menthol, methyl salicylate, or capsaicin.
    Read More
  • A woman talking with her doctor
    Kelsie Calderon

    Allyn Rose On How Women Can Advocate For Themselves While Discussing Options For A Mastectomy - Exclusive

    Former Miss America contestant Allyn Rose explained how her platform is helping women considering mastectomies advocate for themselves in the doctor's office.
    Read More
  • ovaries on a pink and blue backdrop
    Ciara Turner-Ewert

    Can The Area You Live In Make PCOS Symptoms Worse?

    Polycystic Ovary Syndrome (PCOS) can lead to various issues in the body. In fact, your symptoms may be worsening depending on where you live.
    Read More
  • woman struggling with sleeping
    Angela Todd

    New Research Finds Five Hours Of Sleep Or Less A Night Linked To Chronic Disease

    A good night's sleep can set the tone for your entire day. In fact, recent research has now linked five hours or less of sleep to chronic disease.
    Read More
  • person receiving vaccine
    Kimberly Smith

    Scientists Race To Develop An Epstein-Barr Vaccine In Hopes Of Preventing Linked Diseases

    Epstein-Barr viruses are common, and are linked to several diseases including cancer. Learn how scientists are developing a vaccine against these viruses.
    Read More
  • fiber-rich fruits and vegetables
    Beth Bradford

    Can Dietary Fiber Make Your IBD Symptoms Worse?

    For those with IBD, you may notice that certain foods can cause your symptoms to flare up. Here's why dietary fiber may make IBD symptoms worse for some.
    Read More
  • mature man pointing at bicep
    Lisabeth Fauble

    New Study Reveals The Benefits Of Strength-Training For Older Adults

    As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults.
    Read More
  • A woman wears a hearing aid
    Anne Taylor

    The Top Things To Consider When Choosing An Over-The-Counter Hearing Aid

    Millions of people suffer from hearing loss, but many don't know that they have a variety of treatment options, including over-the-counter hearing aids.
    Read More
  • Insulin vials against white background
    Ruth Clark

    Why Some Americans Are Rationing Their Insulin, According To A New Study

    It's critical for people with diabetes to have access to insulin to control their blood sugar levels. Most people with diabetes need at least two shots per day.
    Read More
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