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For some, creating a workout routine can be hard. Luckily, in an exclusive interview with Health Digest, Anna Valdes, Ed.D, shares her tips on how to build one.

The effects of COVID-19 can linger long after the initial illness has passed and impact many aspects of someone's life.

With this in mind, eating breakfast every day may be a good idea to support your overall health, but which healthy breakfast items do people eat most often?

As the COVID-19 virus continues to mutate, new variants arise that concern scientists. Here's what you need to know about the newest subvariants.

The smartwatch market is expected to generate $53.6 billion by 2025. Many of these devices already have the capability to potentially detect issues like Afib.

As some may know, hearing aids can come with a pretty hefty price tag. Luckily, an executive order from the President could change that for the better.

Many people felt mental health impacts during the pandemic. But researchers now suggest these two healthy habits may have had the best protective effects.

Kidney stones are made from mineral deposits in your kidneys. If they grow large enough, they can become lodged in the ureter and cause pain.

Former Miss America contestant Allyn Rose explained why a monthly self breast exam is so important for being proactive in catching health concerns early.

In an interview with Health Digest, Dr. Seth Noar discusses a new study on the effectiveness of prevention ads in minimizing teens' susceptibility to vaping.

Health Digest conducted a survey asking people which fitness application they were most likely to use. Read on to find out the results.

The Biden administration has extended the COVID-19 public health emergency through next year. Now many are wondering about the reason for the extension.

New FDA guidelines set standards for what constitutes "healthy" in consumer packaged goods -- including cereal. Here are the cereals that didn't make the cut.

There is promising news for people who have a high risk of developing melanoma, a deadly form of skin cancer.

The federal ban on cannabis inhibits researchers from studying its risks and benefits. Here's the lowdown on the current challenges cannabis research is facing.

The U.S. Food and Drug Administration (FDA) has officially confirmed a nationwide shortage of Adderall. Now it's affecting a number of individuals.

On Wednesday, the Journal of the American College of Cardiology announced that for some individuals, there's a new, concerning risk for Paxlovid.

Omicron variant BA.5 has been holding steady as the dominant COVID-19 variant recently. Find out if it's likely that Omicron will be the last COVID variant.

While we hear about women struggling to orgasm, not many know that men can also have issues. An expert shares how men can boost their orgasms naturally.

With the holiday season just around the corner, here is a look at the new guidelines regarding which age groups are able to get the new COVID booster.

Therapists have begun using ketamine to treat depression. A new study shows that 4 hours may be all it takes for ketamine to start easing depressive symptoms.

Accessible any time of day from any location, mental health apps have made mental health services increasingly available to those seeking support.

Allyn Rose didn't make her decision lightly. The former beauty queen told Health Digest about the decision for a prophylactic double mastectomy.

Khloe Kardashian recently had a "rare" tumor removed from her face. Read on to find out what she shared about her surgery.

New recommendations regarding mental health screenings for children have been released. Read on to find out what they are and what this means for your family.

While there are still many questions about long COVID, a new study is shedding more light on who is at risk.

Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke.