Vegan Broccoli Soup Recipe
Who doesn't love a delectable, nourishing bowl of broccoli soup that's rich with a buttery, creamy goodness? This vegan soup fits the bill.
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Keto Cheddar Biscuits Recipe
We love these tasty low-carb keto biscuits made out of almond flour, low-fat cream cheese, and shredded cheddar. Don't hold back on the butter for these babies! -
A Benefit Of Eating Yogurt That Might Surprise You
Loaded with protein, yogurt is a popular choice for gym-goers and dieters alike. It also has one other health benefit that might surprise you. -
Here's Why Garlic Gives You Bad Breath
Garlic adds a distinct taste to recipes and boasts plenty of health benefits. However, there's at least one serious drawback to eating it: Bad breath. -
Is Cranberry Juice Actually Good For You?
Is cranberry juice good for you? Does it really prevent UTIs and other health problems? The answer depends on who you ask. -
Red Bean Soup Recipe
This is the perfect soup for a vegetarian to enjoy, but it's also great for meat lovers as well. Keep reading to find out how to make this healthy soup. -
Gluten-Free Mac And Cheese Recipe
Macaroni and cheese is one of the nation's most popular comfort foods, but in recent years, it's transcended its blue box origins and gone upscale. -
What Is Tryptophan And Why Does It Make You Tired?
Tryptophan isn't the primary culprit for your sleepiness on Thanksgiving – the sheer volume of carb-rich foods probably is! -
How To Avoid A Food Coma On Thanksgiving
Cooking your meal from scratch, managing portion sizes, and getting in a post-meal walk are a few ways to help avoid a Thanksgiving food coma. -
What Is The Least Healthy Kind Of Cheese?
Cheese is both delicious and quite nutritious, but just as there are healthier, artisanal cheeses, there are highly processed varieties. -
You Should Stop Eating These Kinds Of Meats If You Suffer From Gout
There is no cure for gout, but there are several ways to reduce its symptoms. One of them is by avoiding certain kinds of meat. -
The One Ingredient That Shouldn't Be In The Ketchup You're Eating
Food Network tackled the question of whether or not ketchup is healthy, and they found that it is, for the most part — with the exception of the added sugar. -
Science Says You Should Be Drinking Protein Shakes At This Age
When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle. -
The Real Reason You're Craving Tomatoes
Craving tomatoes is actually a common enough occurrence that it has its own name: tomatophagia. It is most common in pregnant women, but can occur in anyone. -
Does Peanut Butter Cause Constipation?
Peanut butter has fiber that can actually decrease constipation — as long as you're hydrating enough. -
How Adding Chia Seeds To Your Water Could Help With Weight Loss
Chia seeds contain soluble fiber, which increases satiety, slows down digestion, and may help prevent blood sugar highs and lows and boost weight loss. -
Healthy Piña Colada Smoothie Recipe
This gorgeous and refreshing-looking piña colada designed by chef and recipe developer Catherine Brookes is actually healthy! -
Gluten-Free Lemon Muffins Recipe
If you have a craving for muffins but are looking for something that's on the healthier side, then these gluten-free lemon muffins are perfect. -
Heart-Healthy Minestrone Soup Recipe
As its name suggests, this is a hearty-healthy soup, so those watching out for their hearts (not to mention the rest of the cardiovascular system) can dig in. -
Healthy Peach Smoothie Recipe
Whether you make this satisfying and filling smoothie a part of your breakfast or a mid-morning or mid-afternoon snack, you can't go wrong. -
Quinoa Black Bean Stuffed Peppers Recipe
Whether you're looking for new ways to enjoy #MeatlessMonday or you're adhering to a vegan diet, it's hard to go wrong with this recipe for stuffed peppers. -
Healthy Bread Pudding Recipe
We took this classic dessert and made it healthier without sacrificing the least bit of delicious flavor. Learn how to make it at home. -
The Unhealthy Mistake You Might Be Making When Cooking Meat
Meat is a staple in many homes. Here's how to cook it safely. -
The One Thing You Should Be Adding To Your Avocado Toast
Avocado toast is tasty, filling, and packed with health benefits. This ingredient can make it even better. -
What Is The Healthiest Type Of Milk?
As the mixed messaging and debates surrounding the word "milk" continue, non-dairy beverages are typically included in discussions about milk options. -
Is Reduced-Fat Peanut Butter Good For You?
Peanut butter has one drawback: its high-fat content. Two tablespoons have 200 calories and about 18 grams of fat. Should you opt for the reduced-fat option? -
Heart-Healthy Collard Greens Recipe
There are a ton of Southern recipes for greens that turn out amazing — and they're actually good for you too. Try out these collards today.
