Why You Should Add Breadfruit To Your Diet
Packed with vitamin C, potassium, iron, and calcium, a little over 6 ounces of cooked breadfruit meets almost 57 percent of daily fiber requirements.
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Prince Harry's Mental Health Connection To The Company He Now Works For
Now settled into life in America, Prince Harry has found a new job - Chief Impact Officer at the Silicon Valley coaching and mental health start-up BetterUp.
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The Real Reason Chrissy Teigen Doesn't Like Diets
Queen of social media and former model Chrissy Teigen has made her thoughts and feelings regarding diets clear - and it's safe to say, she's not a fan.
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Your Beard Could Change How People Perceive You, According To Research
Did you ever stop to think about how having a beard could change the way that other people perceive you? Here's what scientists have learned.
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Are Sugar Scrubs Really Good For Your Face?
Anyone who cares about their skin will likely have experimented with DIY skincare at some point - in particular, DIY face masks and face scrubs.
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How To Give The Heimlich To Someone Else Or Yourself
If you're choking, sometimes you can dislodge the food yourself, but would you know what to do if you can't? What if you saw someone else choking?
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Why Experts Say The Flu Shot Is Even More Important This Year
The 2020/2021 flu season may well be one of the worst in modern memory due hospitals housing both flu victims and those suffering from COVID-19.
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A Side Effect Of Acetaminophen You Never Expected
The legal, over-the-counter medication acetaminophen, commonly sold as Tylenol, may make you feel more comfortable doing something wild and crazy.
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Small Gatherings May Not Be As Safe As You Think During The Pandemic
You've practiced social distancing for months. So, you're safe to let your mask down at a dinner party or a game night with a handful of friends, right?
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The USDA Explains Why You Shouldn't Eat An Egg With Cracks
When choosing a carton of eggs, it's important to peek inside and make sure they're all intact. Here's why the USDA says you shouldn't eat an egg with cracks.
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The Best Time Of Day To Eat Eggs To Promote Weight Loss
If you're aiming to lose weight, it's a smart idea to add some eggs to your diet. But is there truly an ideal time of day to eat eggs to maximize weight loss?
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The Real Reason You Should Avoid The Sliders At White Castle
Late-night runs to White Castle for sliders is an experience many folks can relate to. Highly processed and high in sodium, that may not even be the worst part.
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Eat Breakfast For Dinner To Fall Asleep In Record Time
You probably know that eating breakfast is a great way to start your day. But did you know that eating breakfast foods for dinner can help you fall asleep fast?
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The Real Reason So Many Epidemics Start In Asia And Africa
Rapid urbanization is just one reason why COVID-19 and other zoonotics surface and spread in Asia and Africa.
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The Important Change Med Students Made To Their Version Of The Hippocratic Oath
First-year medical students at the University of Pittsburgh School of Medicine promised to advocate for a more equitable health-care system.
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Is Eating An Apple A Day Actually Good For You?
Apples may have health benefits that 'keep the doctor away.' Can eating one a day really impact your health all that much?
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What You Didn't Know About Dr. Oz
Dr. Oz has his own show, a lengthy career in the spotlight, and even a foray into politics. But what else do you know about this A-list celebrity doctor?
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Essential Tips To Help Find Your Fat Burning Zone
When your primary exercise goal is to lose stubborn fat, you'll definitely want to know where your fat burning zone lies. Here are the simplest ways to do so.
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Should You Eat Carbs After A Nighttime Run? What To Consider
You may have been avoiding eating carbohydrates after your nighttime run because you're concerned that you'll gain weight. But should you really be doing that?
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What Happens To Your Body When You Suddenly Stop Drinking Coffee
When you make the decision to stop drinking coffee, expect that you'll experience a host of symptoms, both good and bad. Here are the effects you'll notice.
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Do This With Your Toes To Fall Asleep Fast
If you're having trouble falling asleep, you might want to try this easy trick. The best part? You won't even have to spend any money; you just need your toes.
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Your Child Has COVID-19 Symptoms: Do You Keep Them Home?
Symptoms of COVID-19 are not exclusive to that virus, some of them also indicate other ailments. So how do you know when to keep kids home from school?
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How Nutrition Can Play A Role In Fighting COVID-19
There were many rumors about how to prevent or cure COVID-19 dating from the start of the pandemic, but what you eat may play a bigger role than you thought.
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The Reason The Pfizer CEO Hasn't Gotten The COVID Vaccine Isn't What You Think
The recent spotlight is on the new COVID-19 vaccines and all they encompass, including who will be (and won't be) getting it.
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How Parents Might Unknowingly Influence Their Kids About COVID Safety
If you've grumbled about COVID-19 safety guidelines such as wearing masks in public - or ignored such measures - your children could follow your example.
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Nurse Contracts COVID-19 After Vaccine: What You Need To Know
Before this sends you into a panic, keep in mind that the news of a positive case following vaccination is not alarming - nor unexpected - to researchers.
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Here's How Long Your Cold Could Really Last
Colds can be a real burden -- sniffling, sneezing, coughing, and wheezing. They can range from mild to severe, though, and might last longer than you think.
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