A Doctor Tells Us The Germiest Spot On An Airplane & It's Not The Bathroom
You may think that the germiest spot on an airplane is the bathroom. Surprisingly, it isn't. Health Digest spoke with an infection preventionist to learn more.
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TikTok's Healthy 'Protein Popcorn' Uses An Unexpected Ingredient
Want a healthy movie-night snack to munch on? This TikTok favorite is full of flavor and makes use of an unexpected, protein-packed ingredient.
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The Surprisingly Healthy Appetizer You Can Order At An Italian Restaurant
Italian food may make you think of pizza, pasta, and lots of cheese. But if you want something healthy, this classic Italian appetizer has lots of nutrients.
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Can Drinking V8 Replace Your Daily Vegetables?
Perhaps V8 has caught your eye and you wondered whether it would be a healthy substitute for leafy greens and other vegetables. We have the answer.
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Unexpected Reasons For Your Rapid Mood Swings
Everyone experiences being in a bad mood once in a while. But when your mood swings start happening more rapidly, there may be unexpected reasons behind them.
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Walking Vs Biking: What Burns More Calories?
Some people prefer walking over biking; others would rather do the latter than the former. But in terms of burning calories, which option is truly superior?
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Why Your Sweat Smells Like Vinegar
As it turns out, there are several factors that can make your sweat smell like vinegar. Spare yourself the potential discomfort and embarrassment by reading on.
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Where Is Smart Plate From Shark Tank Season 7 Today?
It sounds like the perfect device for people who want to lose weight but don't want to count calories. But where is Smart Plate from Shark Tank season 7 today?
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The Best Time Of Day To Drink Protein Shakes If You Want To Lose Weight
Having a protein drink can aid your weight loss efforts by helping you feel fuller for longer. But, what is the best time to consume your protein drink?
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The Clean Sleeping Trend Gwyneth Paltrow Swears By
In her new book, Goop founder Gwyneth Paltrow has been advocating for something called "clean sleeping." Here's what the experts think about this trend.
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Where Is Cabinet Health From Shark Tank Season 14 Today?
The founders of Cabinet Health brought the problem of single-use plastics to the judges' attention on season 14 of "Shark Tank." But where is the company now?
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The Best High-Protein Cereal For Weight Loss
Protein does your body good, especially if you want to lose weight, because it keeps you feeling full. These are some of the highest-protein cereals available.
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Should You Wash Eggs Before Cooking Them? The USDA Explains
Should you wash your eggs before cooking yourself some breakfast? It turns out that cleaning them the right way involves knowing several important things.
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Drinking V8 Juice Won't Meet These Daily Vitamin Requirements
V8 can give you low-calorie nutrition without added sugar or artificial flavors. However, it won't meet your RDA for certain vitamins and minerals, like these.
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TikTok's Cozy Cardio Trend Is The Key To Enjoyable Exercise
It's easy to forget that exercise can be enjoyable or even a form of self-care. Cozy cardio is a trend that aims to change that. Here's how to get started.
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What It Means When You Have Dark Circles On Your Eyelids
During your skincare routine, you notice that you have dark circles on your eyelids. Should you be worried? We'll explain what it means and what you can do.
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Everything That's Not Healthy About Gluten-Free Snacks
People with conditions like celiac disease must eat gluten-free foods to be healthy. But, there are some potential drawbacks to eating gluten-free snacks.
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What It Means When You Have Veiny Eyes
Normally the sclera of your eye is white in color because the veins aren't visible. However, this is what it could mean if you develop veiny eyes or redness.
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The Unique Bean That Has More Potassium Than A Banana
Bananas are well known for being nutritional powerhouses. But if you're looking to get a potassium boost, you may be better off with a particular kind of bean.
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Why You Should Ask Your Pharmacist About 'Clawbacks'
Looking to save money on your prescriptions? The answer might lie in asking your pharmacist about clawbacks. Here's what to ask next time you fill a script.
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What It Means When You Have Diarrhea Every Morning
It's normal to have loose stools in the morning -- every once in a while. But if it happens on a regular basis, you may have an underlying medical condition.
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What It Means When People See Ghosts Before Death
It's not uncommon for people nearing death to speak of seeing and talking to loved ones they've lost. Here's what we know about the end-of-life phenomenon.
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Why Air Pollution Could Be Causing Your Hair Loss
If you're losing hair, any number of factors may be to blame. But have you considered air pollution might be wreaking havoc on your tresses?
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Can You Be Allergic To Your Own Sweat?
Does breaking a sweat make you break out into hives? Is it even possible to be allergic to your own sweat? Find out what a sweat allergy is and how to treat it.
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Are Banana Chips Good For You?
Because bananas are nutritional powerhouses, it's reasonable to think that banana chips are a healthy snack. But does science support this idea? Read on.
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Are Sugar-Free Desserts Actually Good For You? What The Experts Say
Sugar-free desserts are becoming more popular and more widely available, but are they really a healthy addition to your diet? That all depends.
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The Tell-Tale Sign Your Eggs Are Not Safe To Eat, According To The USDA
Eggs are delicious and nutritious, but there are some precautions that need to be taken when it comes to storage and preparation for the sake of your health.
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