Fans of veggies like broccoli, cauliflower, and Brussels sprouts can rejoice, because cruciferous veggies bring a range of health benefits.

Flu vaccines need to be updated annually and can vary in effectiveness year to year, but a universal flu vaccine under clinical trial might change that.

The liquid chlorophyll trend has taken over TikTok, but what do nutritionists have to say about it? We spoke with one to find out.

Finding the best snacks for your kiddos can be challenging. In this interview, Jamie Feit, MS, RD, explains which to look out for and which to choose instead.

Fertility struggles can be extremely stressful. Hear from an infertility expert on how your mental health can affect your ability to get pregnant.

A-list nutritionist and anti-aging expert Oz Garcia detailed his recovery from long COVID and shared some techniques people can try to slow the aging process.

The Liver King is an internet personality who gained fame for promoting a so-called "ancestral lifestyle." But is it really healthy?

The weight our baby is born at may not always be within our control. But there are certain factors to be aware of that can contribute to it.

In an exclusive interview with Health Digest, Dr. Sanam Hafeez discussed the prevalence of mental health issues in children since the start of the pandemic.

In an exclusive interview with Health Digest, registered dietician Jamie Feit tells us how a low-glycemic breakfast can help kids maintain energy until lunch.

Study co-author Dr. Jamin Brahmbhatt shares the promising effects of saw palmetto extract on prostate health in an exclusive interview with Health Digest.

In an exclusive interview with Health Digest, Dr. John Zhang, founder, and medical director at New Hope Fertility elaborates on a procedure known as mini IVF.

In an exclusive interview with Health Digest, Dr. Michael Blaivas, the chief medical officer at Anavasi Diagnostics, explains when COVID-19 is likely to spread.

If you're pregnant, you may worry about how COVID-19 could affect your health. Dr. Mike Blaivas of Anavasi Diagnostics explains all of the potential risks.

In an exclusive interview with Health Digest, Lindsay Monal, E-RYT 500, a yoga teacher trainer explains how a common yoga position can actually harm your body.

President Biden recently told 60 Minutes that the COVID pandemic is over. Read our exclusive interview with one medical expert who says he's only half right.

Urologist and men's health expert Dr. Jamin Brahmbhatt shares how men can support their prostate health over time, naturally.

When it comes to some skincare products, less can be more. Learn more about skin cycling and if you should try it in our exclusive interview.

Probiotics are a hot-ticket health item and come in many varieties. Health Digest talks with an expert about vaginal probiotics and if you need to take them.

In an exclusive interview with Health Digest, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters.

It is normal to be concerned about what you put in your body while pregnant, including whether or not you should get a vaccine during that time.

How many steps do you take in a day? Health Digest's exclusive survey is now shedding light on how many of us meet that 10,000-step goal.

Tending to your pelvic floor muscles is essential when you're expecting. Here's why it's so important to take care of your pelvic floor health during pregnancy.

Fertility issues can be stressful for couples trying to conceive. We talk to an expert about how men can boost their fertility for better odds at conception.

In an exclusive interview with Health Digest, Dr. Barbara Bawer, a family medicine physician, talks about how to know if you have COVID-19, a cold, or the flu.

Symptoms of ADHD may be different in adults than in children. Read on to find out the signs of adult ADHD in this exclusive interview.

Vitamin supplements are very popular, but they can have their drawbacks. Our expert reveals why too many supplements can be hazardous to your health.