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Health Digest

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  • Man pressing his fingers
    Health Conditions
    Health Conditions Jennifer Co

    What It Really Means When Your Fingernail Hurts When Pressed

    Have you ever noticed that your fingernails or toenails hurt when pressure is applied to them? Here are some reasons why you feel pain when they're pressed.

    Jennifer Co Read More
  • Anxious young woman
    Anxiety
    Anxiety Erin Marie

    Why You Have To Poop When You Feel Anxious

    Have you ever felt the urge to run to the bathroom and poop when a bout of anxiety hit you? Here's why you feel like you have to poop when you feel anxious.

    Erin Marie Read More
  • Girl with sunburn on shoulders
    Skin
    Skin Jennifer Betts

    How To Use Body Lotion To Help Relieve A Painful Sunburn

    One of the best things you can do to help alleviate the throbbing pain of a sunburn is to apply lotion to lock in moisture. Just follow these simple steps.

    Jennifer Betts Read More
  • Swollen inflamed leg
    Skin
    Skin Jennifer Betts

    This Is When To Get Worried About Cellulitis

    Cellulitis is a condition you don't want to ignore. Acting early rather than later can save you complications. These are the telltale signs to watch for.

    Jennifer Betts Read More
  • Woman with burnt mouth
    Skin
    Skin Jennifer Anandanayagam

    Heal A Tongue Burn With This Easy Lip Balm Hack

    You've probably heard that when you burn your mouth you should drink cool water. Have you heard, however, that lip balm could also be a post-burn hack?

    Jennifer Anandanayagam Read More
  • woman holding painful hand with a paper cut
    Skin
    Skin Jennifer Betts

    Fix Your Paper Cut Woes With This Easy Chapstick Hack

    The most common way to treat a paper cut is to apply a bandaid, but you don't always have one available when needed. Next time, try this chapstick hack.

    Jennifer Betts Read More
  • Woman taking pills out of blister packs
    Medications
    Medications Jennifer Anandanayagam

    TikTok's Method For Splitting Pills Without A Pill Cutter Has Mixed Results

    Thanks to TikTok, there's a pill-splitting method you can try using your fingers. But the hack has health professionals raising their eyebrows for this reason.

    Jennifer Anandanayagam Read More
  • woman cup tea window
    Food
    Food Beth Bradford

    This Popular Artificial Sweetener Could Permanently Change Your Body

    As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose.

    Beth Bradford Read More
  • teenage boy drinking energy drink
    Health
    Health Jennifer Anandanayagam

    The Negative Effect Energy Drinks Could Have On Your Height

    Large quantities of energy drinks every day could cause a range of side effects. For growing children, they could also have an effect on height. Here's why.

    Jennifer Anandanayagam Read More
  • Angry fists pounding on table
    Heart Health
    Heart Health Erin Marie

    How Feeling Angry Can Increase Your Risk Of A Heart Attack

    While many heart attack risk factors are physical, research suggests that emotions like feeling angry may also play a role. Here's what scientists have learned.

    Erin Marie Read More
  • Woman touching her stomach and looking in mirror
    Symptoms
    Symptoms Jennifer Anandanayagam

    What It Means For Your Stomach To Feel Hard When Pressed

    While some causes of a hard stomach could be harmless, there are also warning signs from your stomach that could indicate a more serious illness.

    Jennifer Anandanayagam Read More
  • woman eating donut working computer
    Nutrition
    Nutrition Beth Bradford

    The Unexpected 'Health' Food That Has More Sugar Than A Krispy Kreme Donut

    One "health" food contains five times the sugar found in a Krispy Kreme glazed donut. However, there's a subtle difference in the type of sugar present in each.

    Beth Bradford Read More
  • Woman experiencing dreaded hangover
    Vitamins And Supplements
    Vitamins And Supplements Jennifer Anandanayagam

    The Best Supplement To Take Before Drinking Alcohol To Prevent A Dreaded Hangover

    Despite all of the myths you may have encountered while preparing for a night of drinking, one supplement may actually help prevent your next hangover.

    Jennifer Anandanayagam Read More
  • Tired man rubbing his eye
    Health
    Health Erin Marie

    If You Have To Rub Your Eyes, Here's The Safest Way To Do It

    Rubbing your eyes can come with several potential risks. However, there are steps you can take to make it safer.

    Erin Marie Read More
  • Woman pulling off bandaid
    Health
    Health Jennifer Betts

    TikTok's Tips For How To Remove A Band-Aid Without Pain

    TikTok is working to make your life a little easier by sharing a few golden techniques for removing bandages without tears and winces.

    Jennifer Betts Read More
  • Woman doubling over with menstrual pain
    Stretching
    Stretching Lauren O'Connor

    14 Stretches That Can Help Bring Relief From Menstrual Pain

    PMS (premenstrual syndrome) is no joke, and we're here to help you deal with it. Here are 14 easy stretches that can help bring relief from menstrual pain.

    Lauren O'Connor Read More
  • woman touching her chest feeling heart palpitations
    Heart Health
    Heart Health Beth Bradford

    What It Means When Your Heart Races After You Eat

    Spikes in heart rate after a meal can be caused by multiple factors. Although usually normal, this occurrence can also indicate a more serious issue.

    Beth Bradford Read More
  • woman sitting at edge of hospital bed with head in hands
    Health
    Health Erin Demmer

    Here's When You're At Highest Risk Of Miscarriage

    Recognizing miscarriage isn't always easy, as it can mimic many normal pregnancy symptoms. However, knowing when you are at highest risk can help.

    Erin Demmer Read More
  • Hand squeezing toothpaste on toothbrush
    Health Conditions
    Health Conditions Erin Marie

    If You Swallow Too Much Toothpaste, This Is What Happens To Your Body

    What happens to your body if you swallow too much toothpaste while brushing your teeth? More importantly, what exactly does "too much toothpaste" look like?

    Erin Marie Read More
  • woman drinking green smoothie
    Weight Loss
    Weight Loss Beth Bradford

    How To Determine Whether You Have Slow Or Fast Metabolism

    If you're trying to lose weight, you may be having trouble due to your metabolism. But how do you know if you have a slow or fast metabolism?

    Beth Bradford Read More
  • Doctor wrapping patient hands in gauze
    Health Conditions
    Health Conditions Erin Marie

    How Long It Really Takes To Bleed To Death

    Have you ever wondered how long it would really take for a person to bleed to death? Here's the answer - as well as what you should do in order to prevent it.

    Erin Marie Read More
  • Group of athlete runners running a marathon
    Food
    Food Ariane Lang

    5 Best And 5 Worst Foods For Avid Runners

    Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.

    Ariane Lang Read More
  • woman in pain after swallowing insect
    Health Conditions
    Health Conditions Beth Bradford

    What Happens To Your Body When You Accidentally Swallow A Bug

    Chances are, you've experienced accidentally swallowing a bug at least once in your life, or know someone who has. But how dangerous is it, really?

    Beth Bradford Read More
  • Mosquito bite on arm
    Symptoms
    Symptoms Erin Marie

    This Is When To Get Worried About A Mosquito Bite

    Mosquito bites are common, particularly during the summer months. Mostly they're just annoying, but sometimes they can lead to serious infections.

    Erin Marie Read More
  • woman applying blush on her cheeks
    Health
    Health Beth Bradford

    The Sneaky Forever Chemicals That Could Be In Your Makeup Products

    There are some serious dangerous forever chemicals that could be lurking in your makeup products. Here's what they are, and some chemical-free products.

    Beth Bradford Read More
  • cheating boyfriend
    Love
    Love Jorie Mark

    Does DNA Make You More Likely To Cheat?

    "I just can't help myself, baby!" your straying partner insists. Is there a grain of truth to this excuse? Scientists say cheating might be in their DNA.

    Jorie Mark Read More
  • Woman using body wash
    Skin
    Skin Jennifer Anandanayagam

    Is It Safe To Use Shampoo As A Body Wash? What To Consider

    Maybe you've had to use your shampoo as a body wash when you're in a pinch. But is that good for your skin? We asked the experts.

    Jennifer Anandanayagam Read More
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