Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels.

Lying in bed as a form of self-care sounds like a dream come true, but is it a healthy habit? Bed rotting may not actually be as harmless as it appears.

Genetic testing can be useful in seeing if you're at greater risk for certain diseases. Here are the cancers that may be possible to predict with testing.

Leave it to TikTok to amplify many whacky food trends. One of the latest, cloud bread isn't exactly new -- but is it as good for you as its fans claim?

Long-term brain damage onsets when you are starved of oxygen for four minutes. If you go another four-to-six minutes without oxygen, it could be fatal.

While all of us will experience the natural changes that come with aging, some people may age faster than others. Can hydration slow down the aging process?

Anxiety can affect the body in the form of headaches, sweating, fatigue, and digestive discomfort. Is inflammation another way in which anxiety can affect us?

Standing at 100.4 degrees Fahrenheit, human blood impacts body temperature, metabolism, and the transportation of oxygen, hormones, waste, and nutrients.

Falls can result in serious injury. But science shows that the severity, frequency, and even activities related to falling are different across age groups.

"Almond moms" are more than a new TikTok term -- they point to a real and troubling issue with diet culture. Here's what the internet has to say about it.

If you're concerned about heart disease, you probably already know how important it is to keep an eye on your fat intake. But are all fats equally bad for you?

Our jaw provides us with structural support for our teeth, and aids in essential functions, like chewing. But is it possible for our jaw to lock down?

Costco offers its shoppers a lot more than the opportunity to shop in bulk. Here's what you should know before you visit one of Costco's trained opticians.

Some food items in our kitchen can seemingly last a lifetime -- but bread isn't one of them. So just how long before a loaf of bread becomes a health hazard?

Burns are one of the most common injuries. As our skin heals from a burn, itching can be a common side effect. Learn why it happens and what to do about it.

Pesticides aren't just harmful to unwanted pests. In some cases, they're also toxic to humans, creating unexpected side effects. Here's what to know.

Used to treat a wide range of bacterial infections, amoxicillin is among the most frequently prescribed medications. But is it safe for pregnant people to take?

Breakfast could be just a few simple, healthy foods to get a head-start on your day. Here's the three items one gastroenterologist swears by every morning.

Plan B can be thought of as a sort of backup plan. But if you regularly take birth control pills, you may be wondering: is it safe to take Plan B, too?

As we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful.

Is the over-the-counter pain reliever ibuprofen safe during pregancy? This is what the experts say you should know before using it while expecting.

Regularly moving your body allows blood and oxygen to circulate. If you're stuck in the same position, your brain won't get a fresh flow of oxygen and blood.

You're settling into bed when the urge to go to the bathroom strikes. What gives? As it turns out, there are several reasons it might be happening.

If you need to know which shots or medications are recommended for your destination, one option is Costco's travel immunization service. Here's what it offers.

Preeclampsia is a potentially fatal pregnancy complication. In an exclusive interview with Health Digest, Hack tells us the symptoms of severe preeclampsia.

How long birth control stays in your body has a lot to do with what method you're using. This is how long each method lasts, according to the experts.

Can a daily multivitamin supplement help you stave off memory loss as you age? Here's what one group of researchers found when they studied this question.