Lily Brooks O'Briant shared how she got involved with St. Jude Children's Research Hospital and how her activism experiences informed her new Apple TV+ series.
You may have been told to eat a colorful diet for health, but what exactly does that mean, and why does the color of your food matter? We've got the scoop.
No need to feel guilty about loading up on carbs with these breadsticks. Cauliflower provides the perfect vehicle for these cheesy, keto-friendly appetizers.
If you have high cholesterol, you may wonder what that means for your health. Read on to learn what happens to your body when you have high cholesterol.
When using exercise equipment, it's vital to take care and use proper form to avoid injury. Read on to learn some of the biggest mistakes you might be making.
Despite the health benefits associated with eating fish, most of us don't do it. Only 10% of Americans are getting the recommended 2 servings per week.
Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys.
Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine.
Splenda and stevia are two well-known artificial sweeteners. Although both are sugar substitutes, there are several differences in taste and composition.
Antidepressants can have effects beyond treating depression, including pain relief. Does this mean they can also relieve migraines? Here's what science says.
Although the FDA has approved topiramate to treat seizures for people with epilepsy, research has found that the drug can reduce alcohol cravings. Here's how.
Unfortunately, maternity has its own ups and downs, and postpartum hair loss is something that may happen. Can prenatal vitamins prevent postpartum hair loss?
PCOS treatment may include the drug Metformin. In order to understand how medications like Metformin work, it's important to first understand what causes PCOS.
Some scientists suggest that synthetic alcohol might be able to put an end to the problem of alcoholism. Here's what we currently know about synthetic alcohol
It's important to be able to distinguish between a spider bite and a MRSA infection. Both may appear similar, but there are key differences to keep in mind.
People with seasonal allergies might be finding their symptoms starting earlier in the spring or lingering longer in the fall. This isn't a fluke. Here's why.