Do This If Planking Hurts Your Elbows
It is without question, planking is a great exercise. But not if you're feeling any unnatural pain while doing them -- especially if the pain is in your elbows.
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The Real Reason Not Everyone Can Donate Organs
Organ donation is a wonderful way to impact the lives of others, while keeping your own legacy going. How do you know if you are eligible to donate organs?
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WHO Director Predicts COVID Will Lose Its Pandemic Status Before Year Ends
In a briefing, the Director-General of the WHO stated that within the year, COVID will no longer be pandemic. Read on to learn more.
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Is It Safe To Take Mucinex When Breastfeeding?
Mucinex is a common OTC drug used to treat symptoms of cold and flu. Though generally safe, breastfeeding mothers may want to consult a doctor before use.
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Certified Trainer Frankie Alvarado Says You Don't Need To Diet To Sculpt The Perfect Booty - Exclusive
Frankie Alvarado has the secret to not getting miserable with your diet. He told Health Digest how you can sculpt a perfect booty without cutting calories.+
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What Is The Oatmeal Diet?
Most restrictive diets focus on cutting out one macro or everything but a handful of foods. In the case of the oatmeal diet that one food is, well, oatmeal.
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Peachgainz Founder Frankie Alvarado's Tips For Building A Better Booty Without Going To The Gym - Exclusive
Fitness influencer and certified trainer Frankie Alvarado shared his best tips and essential exercises for building the perfect booty without going to the gym.
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Katie Couric On How Early Cancer Screenings Save Lives
At a recent event, journalist Katie Couric spoke about the importance of early cancer screenings and her program Stand Up To Cancer.
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How Taking Ozempic Can Affect Your Kidney Health
As with any drug, Ozempic may come with certain side effects. Here's what you should know about whether Ozempic can affect your kidney health.
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Why Does Alcohol Make You Hungry?
Alcohol is well-known for giving drinkers the munchies, but why is this? We dug in to find out.
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What It Really Means When Your Head Feels Heavy
The average human head weighs between 11 and 14 pounds. If you've ever felt its heaviness on your shoulders, there may be a specific cause.
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Star Anise Could Be The Secret To Sound Sleep
Star anise is a spice known for a variety of medicinal properties -- and one of these might be its ability to help you sleep. Read on to learn more.
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Does Having Precancerous Cells Mean You'll Get Cancer?
If your doctor diagnoses precancerous cells on or in your body, you may wonder if this means you'll definitely develop cancer. Here's what you should know.
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Everything You Need To Know About Bikram Yoga
Bikram yoga isn't new, but you may be new to Bikram yoga. Here's what you need to know about this extra hot yoga class.
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You're Using Too Many Essential Oils If This Happens
If you experience contact dermatitis and hives or welts on the skin, or irritated eyes or nasal symptoms, you may want to reconsider your use of essential oils.
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The Surprising Snack You Should Start Eating Before Your Workout
A number of nutritional professionals support Rice Krispie Treats for a pre-workout snack ... but typically only prior to higher intensity workouts.
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Fertility Clinics Reported A Surprising Stat Caused By The Pandemic
Fertility clinics around the country noticed an increase in the number of women choosing to freeze their eggs during the pandemic.
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What Can You Do Now To Prevent Hearing Loss Later?
Hearing loss is a common problem, especially among older adults. But is there anything you can do now to help prevent hearing loss later? Read on to learn more.
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Hand-Washing Mistakes You Should Avoid
Hand washing is vital to preventing the spread of disease, but if you're making these common mistakes, you may not be getting clean enough. Read on for more.
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Things That Could Be Making Your Asthma Worse
An asthma attack may strike at any moment, so identifying and reducing exposure to the specific factors that affect you can help prevent a potential crisis.
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Is Stevia Bad For You?
Stevia has become a popular sweetener and alternative to sugar, but is it really good for you? Read on to get the scoop.
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If You Have A Canker Sore That Just Won't Go Away, Here's What You Should Do
Canker sores are a common mouth ailment, and they usually clear on their own with a week or two. But what should you do if one just won't go away?
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Health Symptoms Women Should Never Ignore
It's easy to brush off seemingly innocuous health symptoms in these challenging times, but you should think twice about ignoring any of these red flags.
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When You Run A Marathon, This Is What Happens To Your Body
From unfortunate pains to the runner's high, the body undergoes a whirlwind of changes as you run a marathon.
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Is Zevia Soda Actually Good For You?
Zevia soda is a low-calorie, sugar-free drink made with all-natural, plant-based ingredients. It sounds good for you, but is it?
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Why You Should Think Twice Before Getting Your Nose Hair Waxed
Thinking about removing your nose hairs? It's best to know the potential risks of waxing your nose hairs before doing so. Here's what you need to know.
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Cervical Stump Cancer: Symptoms, Diagnosis, And Treatment
Women with a cervical stump can go on to develop cervical stump cancer. Here's everything you need to know about its symptoms, diagnosis, and treatment.
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