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  • Cold woman shivering in snow
    Health Conditions Erin Marie

    How Long Does It Take For You To Get Frostbite?

    In cases of frostbite, the tissues underneath our skin (as well as the skin itself) can freeze. The time it takes to freeze varies depending on these factors.
    Read More
  • couple cooking in kitchen
    Lifestyle Diets Joanna Marie

    What To Include In Your Diet If You Have COPD

    COPD is a progressive disease that affects the lungs of millions of people worldwide. Here are the best foods to eat if you have COPD.
    Read More
  • Siblings playing together
    Symptoms Isabel Cohen

    How The Brains Of Only Children Compare To Those With Siblings

    Child psychologists G. Stanley Hall and E. W. Bohannon found that only children shared a number of traits, including being spoiled, bossy, and selfish.
    Read More
  • a girl closes her eyes and clenches her teeth
    Dental Health Brynna Standen

    Exercises To Relax Your Jaw If You Have Bruxism

    While people who engage in teeth clenching during their waking hours suffer from awake bruxism, those who do it during sleep have sleeping bruxism.
    Read More
  • A group of children wear masks in school
    COVID News Ruth Clark

    Why Some Experts Suggest Schools Shouldn't Lift Mask Mandates Just Yet

    Across the country, several states are lifting their mask mandates in schools, including Connecticut, Illinois, and New York, but is it too soon?
    Read More
  • brain MRI scans
    Headaches And Migraines Victoriahope McAuliffe

    Is There A Link Between Migraines And Epilepsy?

    Understanding what epilepsy and migraines are, as well as their symptoms, is the first step to understanding the connection between the two conditions.
    Read More
  • Laughing gas
    Dental Health Jenna Demmer

    What Laughing Gas Really Does To Your Body

    Dentists often relieve patients' anxiety by mixing oxygen and nitrous oxide, also known as laughing gas, and administering it through a nose mask.
    Read More
  • woman moisturizing her skin
    Skin Joanna Marie

    The Difference Between Hydrating And Moisturizing Your Skin

    Nourishing the skin is vital to keep it healthy and glowing, and that's where hydration and moisturizing come in, but which is best?
    Read More
  • Woman in pink pjs with restless leg syndrome on bed
    Health Sabika Hassan

    If You're Always Shaking Your Leg, This Could Be Why

    Although mindless leg shaking isn't always a cause for concern, studies show various explanations for why it can happen at random.
    Read More
  • Close up on person sticking our their pale tongue
    Symptoms Erin Marie

    What Does It Mean If Your Tongue Is Pale?

    Tongues with severe discoloration such as yellow, black, purple, or gray can be a sign of an underlying health condition - but what about a pale tongue?
    Read More
  • woman losing her hair in brush
    Mental Health Erin Demmer

    Why Do Eating Disorders Often Cause Hair Loss?

    When you think of eating disorders, you might think of hair loss as a common symptom. Let's take a look at why this can happen and how people can get help.
    Read More
  • Doctor in white coat holding kidney
    Health Conditions Meredith Cooper

    What You Can Do To Decrease Your Risk Of Kidney Stones

    There are things you can do to help lower your odds of developing kidney stones, even if you've had them in the past. Here are a few of them.
    Read More
  • Woman looking at smartwatch while exercising
    Heart Health A. Sooter

    The Real Difference Between Heart Rate And Pulse

    The words "pulse" and "heart rate" are used in seemingly identical situations, yet some define them differently. But what do they mean, exactly?
    Read More
  • woman holding an apple and burger
    Food Sandy Masinter

    7 Foods To Eat And 7 To Avoid If You Have Graves' Disease

    Doctors have a number of methods to medically treat Graves' disease, but an important way to manage the symptoms is by eating (and avoiding) certain foods.
    Read More
  • baby touching father's bald head
    Health Conditions Joanna Marie

    Is There A Genetic Link To Male Pattern Baldness?

    Aging brings with it many changes, and for many men, that includes hair loss. But are genetics responsible for male pattern baldness? Let's find out.
    Read More
  • woman holding her eyes
    Health Conditions Joanna Marie

    Does Lupus Have Any Effect On Your Eye Health?

    Lupus can cause a variety of eye-related complications. Here's what to know and what you have to look out for, as well as when you should see a doctor.
    Read More
  • Woman with sore throat holding water
    Medications Erin Marie

    What You Should Do When A Pill Is Stuck In Your Throat

    More people than you may think have difficulties when it comes to taking pills. Here's what to do if one gets stuck in your throat and how to prevent it.
    Read More
  • runner rubbing his plantar fascia
    Health Conditions Beth Bradford

    How To Use Kinesiology Tape For Plantar Fasciitis Pain

    The plantar fascia is a ligament under your foot connecting your toes to your heel that can get inflamed with repetitive stress. Kinesiology tape can help.
    Read More
  • Doctor in white lab coat holding a clipboard talking to a male patient
    Cancer Heather Collins

    What You Need To Do To Prepare Your Body For Chemotherapy

    Before going through chemo, it's important to learn about your options, goals, and potential side effects in order to prepare yourself. Read on to learn more.
    Read More
  • person putting slices of lemon in water
    Beverage healthyNick

    Lemon Water Versus Lime Water: Which Is Better For You?

    If you want to stay healthy, then you need to stay hydrated. You might add a slice of lemon or lime to flavor your water -- but which one is better for you?
    Read More
  • woman holding head feeling dizzy
    Allergies Beth Bradford

    Are Allergies Causing You To Feel Dizzy?

    Dizziness can be caused by many things including dehydration, ear infections, certain medications, low blood sugar, and anxiety. But what about allergies?
    Read More
  • Young woman holding orange ribbon
    Health Conditions Lisabeth Fauble

    Inside The Connection Between Stress And MS

    MS is an autoimmune disease characterized by inflammation of the central nervous system. However, there is also an important interplay between MS and stress.
    Read More
  • Cooked bacon in a skillet
    Food Erin Demmer

    The Real Reason You're Craving Bacon

    Are you craving bacon? Why is it that our mouths still water for bacon, even though we know there are foods that are better for us? We have the answer.
    Read More
  • Words serotonin and dopamine
    Food healthyNick

    Can You Boost Your Dopamine And Serotonin With Food?

    The idea of increasing neurotransmitters through diet has become a popular one. But can you really increase serotonin and dopamine with food?
    Read More
  • Different condiments in glass bowls
    Food Andra Picincu

    Popular Condiments That Will Make You Gain Weight

    While many herbs and spices can help you manage your waistline, certain condiments and sauces that contain these ingredients may actually make you gain weight.
    Read More
  • word keto written on notepad
    Lifestyle Diets Tiffany Nicole

    Is The Keto Diet Healthy?

    The keto diet has become very popular among dieters, but there is still debate about it among nutritionists. Just how healthy is the keto diet?
    Read More
  • doctor consulting with woman
    Health Conditions healthyNick

    A Rheumatologist Debunks Myths About Lupus Diagnosis

    In an exclusive interview, Health Digest spoke with Dr. Anca Askanase, rheumatologist and Professor of Medicine, to learn more about popular lupus myths.
    Read More
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