Health Digest sat down with fitness influencer and podcaster Ali Kay to talk about her fitness routine, balancing family and self-care, mental health, and more.
Read MoreIn "Life by Ella," Lily Brooks O'Briant plays a 13-year-old with a new lease on life after beating cancer. The actress discusses her role and activism work.
Read MoreIf your doctor has ordered an MRI to diagnose a certain health condition, here are some things you should know not to do before the scan.
Read MoreWhile certain medications and supplements can be taken at any time, one vitamin supplement should never be taken on an empty stomach. Here's why.
Read MoreNatural deodorants can help reduce exposure to harsh chemicals like aluminum. But can it also help reduce odors and sweat? Here's everything you need to know.
Read MoreCertified trainer and TikTok fitness sensation Frankie Alvarado shared his tips and favorite exercises for helping his celebrity clients build their booties.
Read MoreWomen who take Wellbutrin for depression may wonder if the medication is safe to use when breastfeeding. Read on to learn more.
Read MoreWhile metformin is good at its job, some taking the medication may experience side effects. However, discontinuing it on your own could make matters worse.
Read MoreReproductive health and family planning look a little different for everyone. Thus, egg freezing may not be the right solution for every woman.
Read MoreSo you've started working out at home and you're wondering about exercise bikes. Well, we've got the lowdown on some of the best home-based exercise bikes.
Read MorePre-pandemic, many parents worried over their kids' screen time. During the pandemic however, video games became a way for kids to interact with their friends.
Read MoreThe U.S. government released a report concluding that medication shortages in the country are at an all-time high. Read on to learn more.
Read MoreGout is a common form of arthritis characterized by chronic pain, swelling, and inflammation of various joints. About 8.3 million adults in the U.S. have gout.
Read MoreMany foods contain substances that have various effects on your body, some of which can be quite weird. Here are some common foods with bizarre side effects.
Read MoreAs it turns out, skinny dipping has a number of physical and mental health benefits. This is what happens to your body when you swim nude.
Read MoreFor those with RLS, there are treatments to help ease the intensity of symptoms. Here are a few tweaks you can make in your diet to help ease discomfort.
Read MoreTart cherry can provide a number of health benefits, but will drinking the juice or taking a supplement be the better option for you? Read on to learn more.
Read MoreThere are quite a few misconceptions about cardio, which can impact one's workout goals. Here are the most common cardio myths you should stop believing.
Read MoreAs crucial as breastfeeding is for new moms and their babies, it can come with some side effects. For some women, this can include hair loss. But is it normal?
Read MoreSweet potatoes and regular potatoes are both humble and versatile root vegetables, but American farmers and consumers have gone sweet for sweet potatoes.
Read MoreSome people may be surprised to experience breakthrough bleeding while on birth control, but this is relatively common. Here's what you can do about it.
Read MoreWhile discussing foods that encourage better brain health, Alton Brown explained which fruits he recommends adding to your daily diet.
Read MoreAlthough feeling a pulse in your stomach typically isn't a concern, there is one cause for a pulse in your stomach that might warrant a visit to the doctor.
Read MoreMost of us hit our armpits with our deodorant in the morning before heading out the door, but this may actually be the most ineffective time to apply it.
Read MoreWhile the government has alluded to potential COVID-19 booster shots being offered, some are wondering whether more bivalent shots may be available sooner.
Read MoreMedical interventions can help manage the symptoms of alcohol withdrawal syndrome and facilitate recovery from alcoholism, including medications. Read on.
Read MorePrednisone is a commonly used corticosteroid, but you may wonder if it's safe to take while you're pregnant. Read on to learn more.
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