When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods.
Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for.
Knowing which foods are healthy is harder than it sounds (we're looking at you, coconut oil). Fear not, we've compiled a list of the trickiest intimidators.
Known for monkeying around on TikTok for his huge fanbase, George the monkey died on June 7, 2021. Here's what happened to the internet's favorite furry friend.
Despite some nutritious benefits, but consumption (or over-consumption) of soy products is not entirely without risk in certain cases. Learn more here.
There are some pretty tell-tale signs to help you spot a pregnancy. However, there are also many unusual indicators of pregnancy that can be overlooked.
How did we go so many years only hearing about probiotics? What about prebiotics – how much of them should you consume? Here is everything you need to know.
The MIND diet is shorthand for the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. This is what you should and shouldn't eat on the MIND diet.
The Mediterranean diet is lauded as one of the healthiest diets, but a 'green' version of the traditional diet may potentially have even more benefits.