Can You Take Multivitamins On An Empty Stomach?
Can people take multivitamins on an empty stomach? Many people take these vitamins right when they wake up before eating, but should they? Here's what to know.
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What Happens To Your Heart When You Take A Walk Every Day
Walking engages many of your muscles such as your glutes, hamstrings, quadriceps, calves, and ankles. Does it also work out your heart?
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Inside Demi Lovato's Misdiagnosis Of Bipolar Disorder
Actress and singer Demi Lovato first opened up about being diagnosed with bipolar disorder in 2011, but it turns out they may have been misdiagnosed.
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What Kind Of Food Should You Eat Before Running A 5k?
Running a 5K can be an exhilarating experience that benefits your mind and body. Here's what you should eat before a 5K run so you can perform at your peak.
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Here's What's Really Causing Your Trigger Finger
While none is pleasant, a case of trigger finger can range from mild to severe. So what is going on in the hand that causes our fingers to lock in place?
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If You Keep Getting Styes, It Could Be A Sign Of This
If your styes keep recurring, it can certainly be annoying and you may want to figure out the root cause. Let us look at some possibilities.
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How To Identify If You Have A Hernia
Are you having an aching sensation that you think may be due to a hernia? Understanding hernias can help you determine if this is the cause of your discomfort.
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What Happens When You Have Elevated Testosterone Levels
Like other hormones, it's important that testosterone levels stay balanced, as too much or too little testosterone can contribute to health problems.
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How Yoga Can Help Reduce Endometriosis Pain
Research shows that yoga may not only improve well-being but also help to relieve some of the symptoms of pain-related conditions such as endometriosis.
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When You Eat Pomegranate Seeds, This Is What Happens To Your Body
Pomegranate seeds are high in antioxidants, fiber, magnesium, vitamin E, and polyunsaturated fat acids, but could cause some digestive issues.
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What Makes You A Light Or Heavy Sleeper?
Let's take a look at why some people are light sleepers while others are not, and how you can get the best sleep, regardless of what camp you're in.
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Five Ways To Support Your Eye Health
By taking care of the brain, you take care of your eyes and when you take care of your eyes, you also take care of your brain. Here's how to do this.
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Study Reveals Light Smoking May Cause As Much DNA Damage As Heavy Smoking
According to a new study in Nature Genetics, people who smoke heavily may have the same risk of lung cell mutations as people who smoke less frequently.
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Vitamin Supplements You Need If You're Gluten Free
Whether cutting out gluten is necessary for your health or is simply a lifestyle choice, you could be cutting out important nutrients that keep you healthy.
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Inside Joe Biden's Initiative To Reduce Cancer Deaths By Half In The Next 25 Years
President Biden has announced new plans being launched through the Cancer Moonshot initiative, centering around a specific goal: to "end cancer as we know it".
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Can You Really Get A 'Sugar Rush'?
If you have a sweet tooth, you may have been told that eating too much candy and baked goods can give you a sugar rush, but is this necessarily the truth?
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How Much Sugar Is In An Apple?
Avoiding sugar as part of a healthy diet isn't always easy. Thankfully, you can always turn to fruit, such as apples, as a source of healthy, natural sugars.
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The First Thing You Should Do When You Feel Dizzy
The NIH reports that 90 million Americans will experience dizziness at some point during their life. What should you do if it happens to you?
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What Is An Abdominal Aortic Aneurysm And Who Should Get Tested For It?
Some people may be at greater risk of developing an abdominal aortic aneurysm, and it's recommended that some of these groups undergo screening. Here's who.
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ADHD Signs That Present Differently In Women
ADHD affects 2.5% of adults. Unfortunately, many women with the condition don't get diagnosed until adulthood because their symptoms may present differently.
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The Benefits Of Goli Supergreens Gummies Explained
Sometimes it can be hard to eat your daily servings of fruits and veggies. You may turn to supplements like Goli Supergreens Gummies to fill nutritional gaps.
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Health Benefits Of Licorice Root
For millennia, humans have known licorice as a healing root that could cure many ailments. Let's take a closer look at the health benefits it may offer.
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Can You Take Vitamin C With Vitamin B12?
While it's easy to assume they coincide seamlessly, the truth is that some vitamins may hinder the function of others. Is this true of vitamins C and B-12?
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Warning Signs From Your Stomach That You Shouldn't Ignore
Signs of stomach cancer can be so vague that they don't really raise any suspicion. That's why it's important to be aware of common warning signs.
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When In Life Your Metabolism Actually Peaks And Slows Down
It's long been believed that metabolism declines as we age, making it harder to maintain a healthy weight or lose excess weight the older we get. Is this true?
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Why You Shouldn't Drink Water During The Night
Drinking enough water is vital for your health and well-being, but you should try to finish your daily water intake a few hours before going to bed. Here's why.
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Are Some Types Of Body Fat Healthier Than Others?
Believe it or not, the brain and body do need fat to operate. But are some types of body fat healthier than others? Here is what you should know.
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