Why You Should Think About Getting A Calcium Test
A calcium score screening heart scan can detect calcium deposits in your coronary arteries, and thus your risk for heart attack.
Read More-
-
A 17-Year-Old Scientist Creates Infection-Detecting Stitches
Dasia Taylor, 17, is developing infection-detecting sutures that address a very pressing real-world need.
Read More -
This Is How To Get Rid Of Your Double Chin
There are many causes behind having a double chin, but the good news is there are exercises to minimize the effect and improve your posture.
Read More -
What Really Causes You To Get 'Hangry'
The irrational anger or bad mood you get in when you're hungry actually had a basis in science. This is what really causes you to get hangry.
Read More -
The Truth About Lisa Rinna's 'Dirty Vegan' Diet
Rinna is one of the "dirty vegans" who sometimes eat animal products. The other type is those who eat processed food made from meat and/or dairy alternatives.
Read More -
Why Some Sugars Aren't Actually Vegan
Most people know that meat, fish, and dairy are not part of the standard vegan diet. Learn why some sugars also aren't vegan.
Read More -
The Real Reason Melatonin Can Make You Have Strange Dreams
Melatonin can affect your REM cycle, which is when you are most likely to have vivid dreams. Because of this, you might want to experiment with dosage.
Read More -
Medications You Didn't Know Could Make You Gain Weight
Many medications can contribute to weight gain, but a switch to a similar drug, and/or changes in your daily habits, can help manage the problem.
Read More -
How Gluten Intolerance May Be Linked To Genetics
Genetics may provide clues as to why some carry a pathogenic intolerance to gluten or develop celiac disease.
Read More -
The Health Benefits Of Oranges Explained
This in-demand fruit is packed with nutrition and contains 100 percent of the recommended daily value of vitamin C.
Read More -
The Real Difference Between Micros And Macros
Micronutrients and macronutrients play important roles in your overall nutrition. Here's what you need to know to understand the difference.
Read More -
Raw Versus Cooked Tomatoes: Which One Is Better For You?
Cooked tomatoes have more of beneficial nutrients like lycopene and naringenin, but don't tend to have as much vitamin C as the raw ones.
Read More -
The Real Reason Margarine Might Be Making You Look Older
Trans fats in margarine cause the skin to look older because they make the skin more sensitive to ultraviolet light radiation, which can cause long-term damage.
Read More -
The Real Difference Between Fish Oil And Krill Oil Supplements
Fish oil and krill oil are good sources of omega-3 fatty acids. Here's a comparison of other health benefits of each.
Read More -
Surprising Side Effects Of Taking Iron Supplements
Iron supplements can cause stomach troubles and more-serious symptoms. Getting iron via whole foods is one way to avoid these negative effects.
Read More -
Why Eating Cashews Could Be More Risky Than You Think
Cashews have grown exponentially in popularity, as a dairy-free cream replacement and nut butter, but can be risky if not consumed in the correct form.
Read More -
What Eating Too Many Leafy Greens Does To Your Body
Consuming too many leafy greens can result in an excess of fat-soluble vitamin K, which can be dangerous, as well as gastrointestinal symptoms.
Read More -
Foods You Never Knew Could Help Your Sleep
How did you sleep last night? Did you drift off right away or toss and turn for a while? If you picked the latter, here are some foods that'll help you get z's.
Read More -
Surprising Side Effects Of Using A Neti Pot
Neti pots can help manage sinus congestion, as well as allergy and cold symptoms, if used correctly.
Read More -
Vitamins You Should Be Taking If You're Diabetic
Thiamin, alpha-lipoic acid, and vitamin D are among the nutrients that can help manage diabetes.
Read More -
Hand Washing Vs Hand Sanitizer: Which One Is Better?
Is hand washing or using hand sanitizer more effective? Both have pros and cons, but this is which you should choose between hand washing and hand sanitizer.
Read More -
Here's Why You Should Start Drinking More Bone Broth
People credit bone broth with all sorts of benefits. It's said to be good for your bones, skin, immune system, and gut health. But how much of that is true?
Read More -
Here's What "Natural Flavors" Really Means
When you see "natural flavors" on a food label, you're probably thinking about lemons or vanilla, but that is not what it means.
Read More -
The Real Reason Working Out Makes You Hungry
Post-workout hunger seems reasonable. After all, you just burned some calories. As it turns out though, there's more to the story.
Read More -
This Is The Worst Day Of The Week To Start A Diet
Studies show which day of the week is the worst for starting a diet.
Read More -
The Real Reason A High-Carb Vegan Diet Could Help You Lose Weight
Shifting to a low-fat, plant-based diet may help you lose weight, according to a new study.
Read More -
Science Says Eating This Can Make You Smell Better
Researchers found that a diet rich in fruits and vegetables makes sweat smell better.
Read More
