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Health Digest

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  • woman in athletic pants
    Health
    Health Maria Scinto

    Plastic Surgeon Exposes Everything Wrong With Butt Implants

    Butt implants, or gluteal augmentation, may be an incredibly silly-sounding procedure, but they're actually a pretty serious business.

    Maria Scinto Read More
  • doctor injecting patient with tetanus shot
    Health Conditions
    Health Conditions David Oscar

    Tetanus Explained: Causes, Symptoms, And Treatments

    Getting tetanus can be scary, especially for those not vaccinated. Read on to get all the information on the causes, symptoms and treatments.

    David Oscar Read More
  • white and brown eggs in a bowl
    Food
    Food Maria Faller

    The Best Protein Sources That Aren't Meat

    Getting the necessary protein intake can seem tough if you're not a meat eater, but never fear! Here are the best sources of protein that aren't meat.

    Maria Faller Read More
  • Young woman with dark hair and tan skin on a couch holding her stomach in pain
    Health
    Health Robin Zabiegalski

    What You Should Be Doing To Relieve Your Menstrual Cramps

    Pain during that time of the month can range from mildly uncomfortable to debilitating. Here's everything you need to know about treating your menstrual cramps.

    Robin Zabiegalski Read More
  • young woman stretching after waking up in the morning
    Sleep
    Sleep Lauren Alexander

    Things You Can Do To Help Wake Yourself Up In The Morning

    Are you a night owl who struggles with groggy mornings? There are some things you can do that will help. Here's how to wake yourself up in the morning.

    Lauren Alexander Read More
  • Prunes in a stone bowl
    Constipation
    Constipation Andra Picincu

    Does Eating Prunes Really Help With Constipation?

    Old wives' tales suggest that prunes can help with regular digestion. Is this true, and what about prunes makes it so? Read on to learn more.

    Andra Picincu Read More
  • Doctor putting her hand on a female patient's arm
    Experts
    Experts Robin Zabiegalski

    Dr. Nora Lansen On Holistic Primary Care, Doctor-Patient Relationships, And Mental Health - Exclusive Interview

    Primary care physician Dr. Nora Lansen discussed the importance of the doctor-patient relationship, accessible healthcare, and the impacts of mental health.

    Robin Zabiegalski Read More
  • Woman rubbing her eyes with the backs of her hands
    Health Conditions
    Health Conditions Meredith Cooper

    What It Really Means When The Corner Of Your Eye Hurts

    Allergies, dusty boxes, windy days at the beach. Most people have, at some point in their eyes, gone through eye irritation. But what's the underlying cause?

    Meredith Cooper Read More
  • Child being examined for mumps by doctor
    Symptoms
    Symptoms Felicia Lee

    Symptoms Of Mumps Explained

    Mumps is a childhood illness that is relatively uncommon due to vaccination, but is still possible to contract. Here's what you should know about its symptoms.

    Felicia Lee Read More
  • confused woman in workout gear
    Fitness
    Fitness Jay Wilson

    Workouts That Don't Burn As Many Calories As You Think

    We all know the importance of working out for health and weight management, but some exercises burn fewer calories than you may think. Read on to get the scoop.

    Jay Wilson Read More
  • doctor holding a paper cutout of the intestinal system
    Health
    Health Elaine Hinzey

    Everything You Wanted To Know About Gut Health

    You may think of your gut health mostly when you have stomach issues, but the gut actually plays a huge role in your overall wellbeing. Read on to learn more.

    Elaine Hinzey Read More
  • Telemedicine videocall session
    Health
    Health Jenna Demmer

    What Is Telemedicine And When Should You Use It?

    Telemedicine became an increasingly popular option during the era of social distancing. But what is telemedicine and when should you use it?

    Jenna Demmer Read More
  • Bottle of Ritalin
    Medications
    Medications Nancy Lovering

    Ritalin Explained: Usage, Dosage, And Side Effects

    Ritalin is a medication commonly used to treat ADHD and some other conditions. Here's what you need to know about its uses, dosage, and side effects.

    Nancy Lovering Read More
  • magnesium blocks surrounded by magnesium-rich foods
    Food
    Food Ally Arcuri

    Foods You Should Eat If You Need More Magnesium

    Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources.

    Ally Arcuri Read More
  • can of lacroix
    Beverage
    Beverage Jay Wilson

    Is La Croix Bad For You?

    According to a 2018 class action lawsuit, beverages from La Croix contain artificial ingredients, but does that necessarily mean they are bad for you?

    Jay Wilson Read More
  • Hot peppers
    Health
    Health Maria Scinto

    Are Spicy Foods Healthy For You?

    Despite the painful sensations they may cause, hot and spicy foods, in general, are becoming increasingly popular. Are they really healthy for you?

    Maria Scinto Read More
  • person itching arm
    Skin
    Skin Jay Wilson

    14 Things You Didn't Realize Could Trigger Psoriasis Flare-Ups

    If you have psoriasis, you know that avoiding triggers is a key way of managing the condition. Here are some things that can provoke flares.

    Jay Wilson Read More
  • Woman using an elliptical machine
    Fitness
    Fitness Catherine Caruso

    Is The Elliptical Good For Your Arms?

    The elliptical is a popular machines at the gym for its low-impact cardio workout. You know it's good for your legs -- but is it good for your arms too?

    Catherine Caruso Read More
  • happy couple smiling in bed
    Sex
    Sex Lauren Alexander

    Surprising Ways Your Sex Life Can Impact Your Health

    Sure, sex is fun ... but did you also know sex brings a host of health benefits? Read on to learn how your regular romps are benefiting your health.

    Lauren Alexander Read More
  • oat milk
    Food
    Food Jay Wilson

    When You Drink Oat Milk Every Day, This Is What Happens To You

    Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop.

    Jay Wilson Read More
  • woman concerned about cold sore on her lip
    Food
    Food Maria Faller

    Foods That Can Make Your Cold Sore Worse

    If you have a cold sore or feel a flare-up coming on, there are a few foods you may want to avoid. Read on to learn which foods can interfere with healing.

    Maria Faller Read More
  • Women's legs in bath tub
    Health
    Health Catherine Caruso

    Why You Should Never Take A Bath After Eating

    You may have been told not to take a bath immediately after eating, but why is this? Learn the real reason here.

    Catherine Caruso Read More
  • Red heart toy sitting inside a coiled up stethoscope
    Food
    Food Emily Rhode

    The Healthy Food That Can Make Blood Thinners Less Effective

    Millions of people take a prescription blood thinner. This healthy food can make their medication less effective.

    Emily Rhode Read More
  • Woman rejecting bread
    Celiac
    Celiac Maria Faller

    The Big Difference Between Celiac Disease And Gluten Intolerance

    Celiac disease and gluten intolerance may seem similar, but they are actually different conditions with different impacts. Read on to find out more.

    Maria Faller Read More
  • meat and other ingredients being falling into a wok
    Food
    Food Agnes Erickson

    How Eating Too Much Meat Can Change The Way You Smell

    Does your natural musk seem to be off after your switch to a meat-heavy diet? Read on to learn how eating meat can change the way you smell.

    Agnes Erickson Read More
  • woman eating a square of chocolate
    Food
    Food Jody Braverman

    The Best Ways To Eat Chocolate And Which To Avoid

    Eating chocolate can confer certain health benefits, but not all chocolate products or uses are created equal. Here what you should know.

    Jody Braverman Read More
  • woman insomnia sleeping pills
    Sleep
    Sleep Ziba Redif

    When You Take A Sleeping Pill Every Night, This Is What Happens

    If you struggle with insomnia, it may be tempting to take a sleeping pill to get some relief. But regular use of sleeping pills has unexpected consequences.

    Ziba Redif Read More
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