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  • Excited man looking at smartphone
    Health Lisabeth Fauble

    How Your Smartphone Data May One Day Predict How Long You Will Live

    If you could know when you were going to die would you want to? A new study says smartphone data may one day make this a reality. Here's how.
    Read More
  • woman holding swollen tonsils
    Health Joanna Marie

    Reasons Why Your Tonsils Are Swollen

    At times, inflammation of the tonsils can occur, making day-to-day living uncomfortable. However, there are a number of reasons why they could be swollen.
    Read More
  • Hand scratching off lottery ticket
    Mental Health Erin Marie

    What Happens To Your Body When You Play The Lottery

    The impulse to play the lottery can be quite strong and there's a good reason why. Here's what happens in your body and brain when you play the lottery.
    Read More
  • Depressed woman lying in bed
    Depression Anthony Crutcher

    Study Finds What Just One Dose Of A Synthetic 'Magic Mushroom' Can Do For Hard-To-Treat Depression

    Magic mushrooms may make you think of people taking drugs. However, a new study indicates their active ingredient may help those with hard-to-treat depression.
    Read More
  • Man looking for snack in fridge
    Experts Erin Marie

    Health Digest Survey: What Are People's Go-To Healthy Snacks?

    To find out people's preferred go-to healthy snack, we issued a survey to readers of Health Digest and asked them to select their favorite snack.
    Read More
  • Woman sitting cross-legged
    Health Conditions Marica Laing

    Varicose Veins: Causes, Symptoms, And Treatments

    Varicose veins are fairly common, and while mostly harmless, they can be unsightly and lead to discomfort and complications. Here's what you should know.
    Read More
  • Doctor holding virtual lungs in hands
    Symptoms Sabika Hassan

    Reasons Why There Is A Burning Sensation In Your Lungs

    About 37 million Americans have some type of lung disease. What does it mean if there is a burning sensation in your lungs? When is it a symptom of?
    Read More
  • Woman breastfeeding baby
    Health Isabel Cohen

    Can You Exercise While Breastfeeding?

    Even after giving birth, exercise is incredibly beneficial for a number of reasons. However, some moms may be hesitant to work out while they're breastfeeding.
    Read More
  • Woman eating high-fat, high-sugar food
    Health Conditions Mona Bapat

    Myths You Should Stop Believing About Eating Disorders

    Eating disorders are common and among the most deadly mental health conditions, but they're often misunderstood. Here are the myths you should stop believing.
    Read More
  • Susannah Scaroni holding gold medal
    Experts Melissa Szaro

    Paralympic Gold-Medalist Susannah Scaroni On How To Reach Your Athletic Goals - Exclusive

    Paralympic gold-medalist Susannah Scaroni has overcome physical obstacles to become a champion athlete. She shared advice on how to reach your athletic goals.
    Read More
  • woman applying product on skin
    Skin Joanna Marie

    Should You Be Avoiding Silicones In Your Skincare Routine?

    Silicones have made their way into the list of possibly unsafe ingredients. But while some want to boycott the chemical, others don't want to give up its perks.
    Read More
  • woman experiencing sleep deprivation
    Sleep Angela Todd

    Can Sleep Deprivation Be Linked To Depression?

    There's a difference between being unable to sleep and not allowing enough time for sleep in your daily schedule -- and how it can impact your depression.
    Read More
  • woman with hand up to ear
    Health Kimberly Smith

    How To Prevent Hearing Loss While Wearing Headphones

    While headphones can enrich the listening experience, music that is too loud or listened to for too long can damage your hearing and might lead to hearing loss.
    Read More
  • women doing yoga
    Yoga Jay Wilson

    The Best Yoga Poses To Increase Flexibility

    One thing's certain: Yoga will make you more flexible. Here's some of the best yoga poses for just that reason.
    Read More
  • woman holding wrist in pain
    Health Conditions Lisabeth Fauble

    Does CBD Oil Ease Carpal Tunnel Pain?

    It may not be easy to find relief from pain if it's aggravated by your work. Cannabidiol (CBD) oil can also relieve pain, but does it ease carpal tunnel pain?
    Read More
  • Man with back pain
    Health Conditions Jeremy Brown

    Arthritis Versus Sciatica: What's The Difference?

    Arthritis and sciatica can both cause discomfort and serious pain. Learn more about the similarities and differences between the two conditions.
    Read More
  • woman with itchy skin
    Eczema Angela Todd

    Bath Versus Shower: Which Is Better For Your Eczema-Prone Skin?

    For those with eczema, keeping the skin stays moisturized is key. You should hydrate right after bathing for best results. But which is better, bath or shower?
    Read More
  • A man sitting on his couch and knitting
    Mental Health A. Sooter

    Having A Hobby Could Be Saving Your Mental Health

    Mental health is one aspect of our lives most of us would like to prioritize more. Here's how having a hobby can help boost your efforts.
    Read More
  • Baby crying
    Health Isabel Cohen

    Why Your Nose Always Runs When You Cry

    You may have noticed that tears aren't the only component of crying. Here's why you might find yourself wiping a runny nose along with your face.
    Read More
  • woman sleeping soundly
    Health Marica Laing

    Tips For A Better Night's Rest If You're A Restless Sleeper

    If you're a restless sleeper, this article is for you. Read on for some great tips on how to get a better night's sleep.
    Read More
  • woman doing side plank
    Fitness Jay Wilson

    The Best Oblique Exercises To Sculpt Your Core

    Many of us may focus on our abdominals, but the obliques are also key core muscles for balance, posture, and movement. Here's how to target them.
    Read More
  • man on stationary bike
    Health News Kimberly Smith

    What Working Out Late In The Day Can Do For Your Health

    Working out has many proven health benefits, but does it matter what time of day you exercise? Learn what working out later in the day can do for your health.
    Read More
  • Middle-aged man with back pain
    Health Conditions Erin Marie

    Why It's Essential To Treat Chronic Pain In Your 40s Right Away

    Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why.
    Read More
  • woman itching mosquito bite
    Skin Joanna Marie

    Home Remedies For Mosquito Bites

    The red, itchy bumps associated with mosquito bites can be obnoxious to deal with. Here are several home remedies for treating those pesky bug bites.
    Read More
  • Person on ventilator
    Health Sandra Langel

    Ventilators: A Comprehensive Guide

    When a patient cannot breathe on their own, they may be put on a ventilator. Here's what you need to know about how these machines work and when they're used.
    Read More
  • Happy couple smiling at each other
    Heart Health Lisabeth Fauble

    How A Happy Marriage Can Help Your Heart Recover After An Attack

    According to a new study, being in a happy marriage may help you recover more easily after a heart attack. Here's why marital happiness is so important.
    Read More
  • Older woman looking into distance
    Experts Kimberly Smith

    The Unexpected Area People Experience The Most Pain - Exclusive Survey

    Pain can occur in different parts of the body. Health Digest wanted to know the most common type of pain our readers experienced. The answers are unexpected.
    Read More
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