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Health Digest

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  • Man in coat with frozen beard
    Health
    Health Brynna Standen

    Instead Of Coffee, Try Sticking Your Head In The Freezer To Combat An Afternoon Energy Slump

    A survey says half of Americans feel they can't get by without coffee. But psychologist Aric Prather says you can -- by sticking your head in the freezer!

    Brynna Standen Read More
  • Masked patient receiving vaccine
    Cold And Flu
    Cold And Flu Erin Marie

    When We'll Know If This Year's Flu Vaccine Misses The Mark

    Over 128 million flu vaccines have already been administered across the U.S. But it may take time for experts to determine their efficacy.

    Erin Marie Read More
  • Woman covering up hiccup
    Experts
    Experts Erin Marie

    People's Go-To Trick For Getting Rid Of Hiccups- Exclusive Survey

    Some find the sound of hiccups to be pesky. So we asked readers of Health Digest to share their go-to method for getting rid of the hiccups effectively.

    Erin Marie Read More
  • author Julie Powell in 2009
    Heart Health
    Heart Health Beth Bradford

    Julie Powell's Cause Of Death Explained

    The American author and best-known food blogger, Julie Powell, died recently. Now looking into her cause of death, there are ways to reduce the condition.

    Beth Bradford Read More
  • Doctor pointing at heart hologram
    Health Conditions
    Health Conditions Joanna Marie

    What Is Atherosclerotic Cardiovascular Disease?

    Many people with atherosclerotic cardiovascular disease are initially asymptomatic, which makes diagnosing the condition tricky. Here's what you need to know.

    Joanna Marie Read More
  • A woman blows her nose
    Health
    Health Anne Taylor

    Reasons You Could Get Sick Easily

    It seems like every time you turn around, someone else in the office is coming down with a cold.

    Anne Taylor Read More
  • several salmon filets
    Food
    Food Ciara Turner-Ewert

    Here's How Much Protein You'll Find In Salmon

    One type of fish that's always considered a healthy choice is salmon. But the amount of protein depends on what type of salmon you're eating.

    Ciara Turner-Ewert Read More
  • universal pH testing kit
    Health
    Health Angela Todd

    What Exactly Is pH Balance?

    Your body also has pH balances, and an ideal range for optimum health. Though your diet and exercise can play a role, there are other factors to consider.

    Angela Todd Read More
  • Molecular structure model of melatonin
    Vitamins And Supplements
    Vitamins And Supplements Karen Veazey

    Can You Get Addicted To Melatonin?

    If you have trouble falling asleep at night, someone may have recommended you try taking melatonin. But is it safe? Here's what you should know.

    Karen Veazey Read More
  • Woman eating popcorn in bed
    Sleep
    Sleep Jeremy Brown

    Should You Sleep Right After You Eat?

    Many people can't resist the lure of a late-night snack, but are there problems associated with it? Find out if it's ok to go to sleep right after you eat.

    Jeremy Brown Read More
  • an elderly man falls at home
    Health
    Health Anne Taylor

    The Best Ways To Prevent Falling In Your Home

    Unfortunately, falling accidents in the home is common. But there are lots of things you can do to help prevent people from falling in your home.

    Anne Taylor Read More
  • Masked woman holding thermometer
    COVID News
    COVID News Erin Marie

    Study Finds COVID-19 Rebound Isn't Just For Those Who Have Been Treated With Medication

    Rebound COVID-19 cases have been reported in those taking Paxlovid, but research indicates those taking medication aren't the only ones whose symptoms recur.

    Erin Marie Read More
  • baby being checked by pediatrician
    Health News
    Health News Ciara Turner-Ewert

    Why Cystic Fibrosis Newborn Screenings May Miss Babies In Some Demographics

    A new study has found that some babies are being missed by screenings for cystic fibrosis. Learn why some demographics are more affected than others.

    Ciara Turner-Ewert Read More
  • woman wearing knit hat
    Depression
    Depression Lisabeth Fauble

    Health Analysts Predict When Seasonal Affective Disorder Will Peak In 2022

    If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.

    Lisabeth Fauble Read More
  • Woman with hands on chest, belly
    Experts
    Experts Ruth Clark

    Antacids Or Chewing Gum? Health Digest Survey Finds People's Go-To Heartburn Remedy

    Heartburn is a pain, and always has us reaching for something to relieve it. Discover what Health Digest readers prefer as their go-to heartburn remedy.

    Ruth Clark Read More
  • A pregnant woman gets vaccinated
    Health News
    Health News Anne Taylor

    A Trial RSV Vaccine For Pregnant Women Offers Promising Results In Infants

    A new trial vaccine shows promise for prospective mothers worried about their newborns developing RSV.

    Anne Taylor Read More
  • HealthCare.gov webpage
    Health
    Health Erin Marie

    As Health Insurance Open Enrollment Begins, Here's How To Spot Scams

    Scams are common during open enrollment. Here, experts explain how to be on the lookout for signs of health insurance scams versus legitimate coverage plans.

    Erin Marie Read More
  • Dr. Nita Landry smiling
    Health
    Health Melissa Szaro

    Dr. Nita Landry From The Doctors Talk Show On Sex, Periods, And Tips For Your Next Doctor's Visit - Exclusive Interview

    Author, OB-GYN, and former "The Doctors" co-host Dr. Nita Landry discusses "taboo" health topics, sex, periods, racial disparities in healthcare, and more.

    Melissa Szaro Read More
  • scratching a mole
    Skin
    Skin Sabika Hassan

    What Happens If You Accidentally Scratch Off A Mole?

    From time to time, you may scrape yourself and cause bleeding. Now if it were to happen on a raised mole, there are some recommendations that could help.

    Sabika Hassan Read More
  • Peaches with leaves in box
    Food
    Food Michelle Washmuth

    What Really Happens When You Eat Peach Skin

    Peaches can be the perfect healthy addition to your favorite summer treat. But the fuzzy skin on a peach can cause a much-debated issue — should you peel it?

    Michelle Washmuth Read More
  • An inflamed eye
    Health Conditions
    Health Conditions Anthony Crutcher

    Can You Get Lice On Your Eyelashes?

    Lice attach to hair anywhere on the body and then travel to the skin to bite and feed. But can lice also be found in other areas, like eyelashes?

    Anthony Crutcher Read More
  • Chick-fil-A  restaurant
    Allergies
    Allergies Ciara Turner-Ewert

    Dairy Allergens Found In Chick-Fil-A Menu Items

    Many people are affected by dairy and food allergies. Though the brand takes care to label allergens, some surprising Chick-fil-A menu items contained dairy.

    Ciara Turner-Ewert Read More
  • a woman practicing yoga
    Health
    Health Ciara Turner-Ewert

    The Best Yoga Poses To Try To Help Irregular Periods

    Whether you're familiar with yoga or stepping onto the yoga mat for the first time, here's the best yoga pose (and practice) to try to help irregular periods.

    Ciara Turner-Ewert Read More
  • Woman just about to sneeze
    Health
    Health Beth Bradford

    What To Do When You Feel Like You Have To Sneeze But Can't

    Sometimes the sneeze is just a tease. Here are a few things you can try to get your sneeze on when you feel like you have to sneeze but you can't.

    Beth Bradford Read More
  • woman holding cigarette and vape
    Health News
    Health News Anthony Crutcher

    Study Finds The Negative Effects That Vaping May Have On Your Heart

    Due to its lack of combustion, vaping may be less harmful than traditional smoking. But is vaping really any safer? A new study looks at the cardiac impact.

    Anthony Crutcher Read More
  • A package of Zithromax
    Medications
    Medications Jeremy Brown

    What Is A Z-Pak And How Does It Work?

    When you went to the doctor with a fever, cough, or congestion they may have prescribed what is called a "Z-Pak." But what is a Z-Pak and how does it work?

    Jeremy Brown Read More
  • Man holds red canned energy drink
    Beverage
    Beverage Anne Taylor

    Are Celsius Energy Drinks Actually Good For You?

    One of the most popular drinks on the market is the Celsius energy drink. But is this option actually good for you?

    Anne Taylor Read More
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