Fitness influencer and Bloom Nutrition founder Mari Llewellyn shared her top tips for effectively working toward your physical and mental health goals.

In regards to mosquito bites, the preferred remedy comes down to Cortizone versus calamine lotion. So we asked readers of Health Digest to take their pick.

Though many kids with a wheat allergy outgrow it, both kids and adults with wheat allergy need to know how to manage the condition and what to avoid.

If you have mesenteric venous thrombosis, it means you have a blood clot blocking a major vein from your intestines. This is what you need to know about it.

Mushrooms are more than just a good topping to add to your pizza. Turns out, incorporating them into your daily routine could be more beneficial than you think.

Bellamy Young and Tyler Martin discuss their upcoming play "Bonded," partnering with MenHealing, why discussing trauma is important, and more.

Previously, food allergies could only be managed through certain methods. But scientists have been working to find a way to reverse allergies for good.

Given how dangerous it can be to be stung by a bee, it's essential to know how to take action when it comes to the bee stinger left behind in your skin.

Anyone who is looking for a more permanent solution to teeth whitening may want to consider using teeth whitening trays.

Many people experience dry eyes, and sometimes it even happens at night. Learn more about the reasons you might have dry eyes at night, and what to do about it.

Menstrual cramps are very common, but no less annoying for that fact. Discover what actually happens to your body when you experience menstrual cramps.

If you are a fan of cruciferous veggies and love eating leafy greens, then mustard greens are a must-have. These are some of their many health benefits.

Being aware of any type of pre-migraine symptom can help you identify an upcoming attack and prepare yourself or a loved one for its drastic effects.

Electrolytes are extremely important for various functions in the body, and can be harmful when imbalanced. Here's how to prevent an electrolyte imbalance.

Green tea is an ancient and popular drink that has many storied health benefits. Discover if it can help prevent you from getting infected with COVID-19.

If you're thinking about using Tretinoin for your acne, it's important to understand how the medication works.

Even if you don't play sports, the pain in your elbow may be a condition called tennis elbow. But depending on where the pain is, it could be elbow bursitis.

While eating veggies, root-to-stem, is a great way to use every part of the vegetable, some parts of the eggplants are better left in the compost.

Any damage to the heart can be fatal. Luckily, experts may have found a way to help the heart heal itself after suffering a heart attack using oxytocin.

Once you begin using an antidepressant, it can take some time to get to the right dose. Here are some signs that your doctor may need to adjust your dose.

Actress Jennifer Garner shares many of her home gym workouts on Instagram for her fans. Here are three easy stretches that the screen queen swears by.

In an exclusive interview, we spoke with leading palliative care specialist Dr. Simran Malhotra to better understand what people see and hear before they die.

When it comes to arm day, it can be intimidating for some. Nevertheless, Eva Longoria shows off how beneficial an early morning arm workout can be.

There are many reasons someone can develop belly fat over time. But can family genes really have something to do with gaining a few extra pounds?

While many people with Crohn's disease can manage their flares at home, sometimes they become severe enough to warrant a trip to the hospital.

Whether you receive braces or aligners, you may be wondering which one is more hygienic for your mouth. These are the differences between the two.

Using energy drinks before and during exercise is becoming popular, but it turns out energy drinks might not be the best choice for staying active.