We've all stayed up in bed endlessly scrolling on our phones. But is this mindless habit harmless? Or does it have potential to hurt your health?

By now, most people know probiotics are good for them. They provide tons of benefits for your overall health — but how do these benefits affect men?

According to a new report from the Centers for Disease Control and Prevention, American life expectancy has plunged for the second straight year.

Despite a dedicated routine, you may find that your skin still breaks out. Read on to find out how to keep germs and bacteria out of your beauty regimen.

The intercostal muscles connect the ribcage and support the breathing process. They are made up of three layers: innermost, internal, and external.

There are three types of analgesic anesthesia: local, regional, and general. The procedure typically determines the type of anesthesia used.

Although Europe is at high risk for monkeypox, experts still consider the virus to be a moderate risk globally. The rise in U.S. cases alone may surprise you.

False narratives about mental health reinforce stigma and prevent people from seeking out much-needed support. Here are some common myths about mental health.

Managing eczema is a day-to-day endeavor for millions of people across the country. Here's a list of foods that are on and off the menu if you have eczema.

A new three-in-one drug combo has been found to significantly reduce the chance of heart attacks in those who have already experienced at least one.

When it comes to women's health, there's helpful information you should pay attention to. And not-so-helpful myths you should ignore.

Fruit is loved for its natural sweetness -- especially the tangy, golden flesh of a mango. But are mangoes a safe sweet choice for people with diabetes?

Before you consider giving up the hairbrush, here are some things you ought to consider.

Hip thrusts are a great way to build strength and power in your lower body. There are many reasons you should add them to your next workout.

Cold showers may not be all that pleasant, but there are some serious benefits to reap from these frigid rinses. Here's a look at some of the perks.

What happens when you have trouble communicating in the ER? Dr. Jay Baruch told Health Digest some important tips to remember when you check in.

Though menopause typically happens around age 51, there are women who experience it earlier. Here are the signs of early or premature menopause.

LaTanja Silvester, leader of the New Orleans Resilience Corps, spoke to Health Digest about higher COVID-19 infection rates within BIPOC communities.

You might think of sports drinks and energy drinks as the same kind of beverage, but they are used for different purposes. Here's what sets them apart.

Those with ADHD (attention-deficit/hyperactivity disorder) have been finding it difficult to obtain Adderall, a medication that helps manage their condition.

Many people rely on medications like antihistamines for management of the sneezes and sniffling, but is it safe to take these medications daily?

Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.

While the number of monkeypox cases is still on the rise, the downtrend may be some good news. However, some are still being encouraged to get vaccinated.

According to a new study in the British Journal of Sports Medicine, moderate exercise also reduces your risks related to COVID-19.

Nowadays teenagers have a variety of distractions to keep them up for hours. However, lack of sleep can end up affecting them more than you think.

As an alternative to coffee, some people reach for black tea instead. An 8-ounce cup of black tea contains as much as 42 milligrams of caffeine.

There are grocery staples that you need to add to your cart. Here are a few tips and tricks for healthy grocery shopping to help you stay on track.