Fitness trackers track any number of metrics, but is all of this fitness data actually able to help you improve your health? The answer might surprise you.

Smoke from fire — whether from an appliance, building fire, or wildfire — can impact your health. Here's everything you need to know about smoke inhalation.

Most people love a good corn on the cob right off the grill, but if you're looking to consume it raw. There are a few factors to consider beforehand.

The Centers for Disease Control and Prevention has updated its COVID-19 recommendations. Here is everything you need to know about the new COVID-19 guidelines.

Spicy foods may be very appetizing for some people. But aside from the zesty flavor it brings, can it really help reduce inflammation in the body?

If you regularly experience muscle soreness shortly after working out, you may want to try adding some foam rolling exercises to your post-workout routine.

Nausea during the day is bad enough, but at night it can be a real pest. There are a few things to consider if you continue to experience nausea at night.

Organ donation saves countless lives by providing vital organs to patients on transplant lists — but how exactly does it work? Here's what to know.

Proffee is a new health trend on TikTok that involves drinking a blend of protein and coffee. However, there are some drawbacks to the new creation.

Preventing COVID-19 is important for everyone, but it's especially important for those who are pregnant, recently pregnant, or trying to get pregnant.

Cravings come from the brain regions responsible for pleasure, reward-seeking, and appetite. They can be a result of both emotional and physical factors.

A common diabetes drug is shown to contain carcinogens. However, it seems like it may be worse to stop taking your medication, even with traces of carcinogen.

With climate change affecting many aspects of the world — including temperature — it's no surprise that the extreme heat is making people cranky.

The Langya henipavirus has not yet caused any deaths as of yet, and only a small population has been infected thus far. The situation is being monitored.

Bulimia is more common in girls and women, but boys and men experience it too, and often go undiagnosed or undertreated and misunderstood. Here's what to know.

Anne Heche suffered from a severe anoxic brain injury following a car accident on August 5. Keep in mind, the body is affected based on a variety of factors.

While bee pollen is a reasonably new supplement to Western markets, other cultures have been using bee pollen to support health and wellness for centuries.

Erin Welsh and Erin Updyke of "This Podcast Will Kill You" told Health Digest what to look out for regarding monkeypox, misinformation, and more.

Even though the pressure inside an airplane cabin is adjusted to prevent altitude sickness, it's still the equivalent of being at 6,000-8,000 feet.

Paying attention to portion size is vital when eating yogurt. Excessive consumption of yogurt will add more fat and calories to your diet.

Natural-style peanut butter choices typically have low sodium, little-to-no sugar, and no unpronounceable ingredients. Here are some of the healthiest brands.

For most people, getting the flu means a few days of feeling sick. However, in 2021, certain states showed more deaths from influenza and pneumonia.

High blood pressure is dangerous because it doesn't have what experts would consider specific symptoms. Here are some signs worth paying attention to.

We all love our fur babies and want to spend as much time as we can with them, and now there may be a reason to spend even more time playing with your dogs.

While some low-carb diets are very strict about certain foods, others allow them to some extent. This can make the process confusing for low-carb dieters.

Diabetes can increase your risk of developing many other health conditions, including anemia.

We may have abandoned jumping jacks as fitness in our adult lives, opting instead for more intricate exercises. But jumping jacks are highly effective workouts.