How Having A Dog Can Actually Help You Lose Weight
We all love our fur babies and want to spend as much time as we can with them, and now there may be a reason to spend even more time playing with your dogs.
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Foods You Should Avoid When On A Low-Carb Diet
While some low-carb diets are very strict about certain foods, others allow them to some extent. This can make the process confusing for low-carb dieters.
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Is There A Link Between Diabetes And Anemia?
Diabetes can increase your risk of developing many other health conditions, including anemia.
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What Muscles Are You Working When Doing Jumping Jacks?
We may have abandoned jumping jacks as fitness in our adult lives, opting instead for more intricate exercises. But jumping jacks are highly effective workouts.
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The Unexpected Side Effects Of A Low Sodium Level
Most people are concerned about getting too much sodium in their diets, but not getting enough sodium can also cause health issues.
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Keto Versus Plant-Based Diet: Which Is Better For Cancer Prevention?
Making healthy changes can reduce your risk of developing cancer by up to 50%. Certain diets may help, including the ketogenic diet and plant-based diet.
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Study Reveals Nicotine Patches Could Be A Game Changer To Help People Reduce Their Alcohol Intake
You may know that nicotine patches can help you stop smoking, but that's not all they're good for. Discover how they may help reduce alcohol consumption, too.
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Study Finds A New Drug Could Be Effective In Treating Many Drug-Resistant Bacteria
Drug-resistant bacteria have been on the rise in the last few decades. Now scientists may have found a drug that is effective against these superbugs.
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Mindy Kaling Shares Her Grief Journey After Losing Her Mom To Pancreatic Cancer
Actress and writer Mindy Kaling recently opened up about how the death of her mother affected her life and work.
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Motherlove CEO Silencia Cox On Common Breastfeeding Challenges And How To Help - Exclusive
Silencia Cox of Motherlove wants you to know that you're not alone. She told Health Digest about how breastfeeding mothers can seek the help they need.
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Everything You Need To Know About Nut Allergies
Despite being often mixed up, food allergies and food intolerances are two very different things. Here's everything you need to know about nut allergies.
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Why Are Social Media Posts Urging People Not To Call 988?
The new 988 Suicide & Crisis Lifeline was launched to help assist those experiencing a mental health crisis. So why are some people recommending against it?
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Officials Call For More Polio Vaccines As Cases Are Likely To Spread
Polio may once have been a thing of the past, but its recent reemergence in New York has health experts concerned.
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Study Finds Dangerous 'Forever Chemicals' Are Linked To Liver Cancer
There are thousands of PFAS chemicals, and some could not only build up in the environment but in our bodies as well. Now, they may be affecting our health.
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12 Common Foods That Can Cause An Allergic Reaction
Be aware of allergic reactions and the foods that can cause them, not just for your own safety, but for the safety of others who'll be eating with you as well.
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How Does Caffeine Affect Your Heart Rate?
Too much caffeine can lead to sleep deprivation and tremors, and it may not be great for your heart rate. Here is what you need to know.
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What Happens If You Get Pregnant After Getting Your Tubes Tied
Getting your tubes tied is an effective form of birth control, but it isn't completely fail-safe. Learn more about getting pregnant after a tubal ligation.
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Dr. Edith Eger On Breaking Free From A Traumatic Past - Exclusive
Psychologist and Holocaust survivor Dr. Edith Eger explained what it takes to break free of trauma and how she helps patients come to terms with their pasts.
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What To Expect When You Get Teeth Bonding Done
Teeth bonding is often used to repair a variety of issues with your smile. However, it's always best to do your research on the procedure beforehand.
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Naturopathic Doctor Natasha Vani Explains How Changing Health Habits Can Impact Chronic Disease - Exclusive
Natasha Vani, a naturopathic doctor, spoke to Health Digest about how adjusting your health habits can affect chronic diseases you're dealing with.
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Michael Rubino Of The Change The Air Foundation On The Importance Of Your Home's Air Quality - Exclusive Interview
Mold remediation specialist and Change the Air Foundation founder Michael Rubino shared why your home's air quality is so important and how you can improve it.
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Is Honey Good For Diabetes?
Honey is an organically occurring sweetener humans have used as food and medicine for at least 8000 years. But is honey safe for people with diabetes?
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What It Means When You Don't Get Discharge Before Your Period
Do you look for cues that your period is about to start based on whether or not you have vaginal discharge? Learn what's normal at which phase of your cycle.
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How To Cope If You Get Nauseous When Brushing Your Teeth
About 15% of people feel nauseous while brushing their teeth, and this can interfere with proper hygiene. Learn why this happens and what you can do about it.
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Unexpected Health Benefits Of Rosemary
Rosemary is commonly used today for its flavor and aromatics, but it also has health benefits you'd never expect. Learn the modern uses of this ancient herb.
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Tips For Better Sleep When You Have Lower Back Pain
Lower back pain is a critical issue affecting most of the world's population. The discomfort can affect your sleep by keeping you tossing and turning at night.
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Can Certain Types Of Stress Be Good For You?
It's a good idea to learn to manage chronic stress, but low levels of stress might make us more adaptable in the long run. Learn how stress can be good for you.
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