Healthy feet are happy feet, but fractures do occasionally happen. As it turns out, nearly 10% of all broken bones happen in the foot.

After a frustrating start, Kate Hudson worked off her stubborn postpartum pounds, but only after giving herself the time and space to make sustainable changes.

While a good stretch can limber up your muscles and facilitate good blood circulation, a bad stretch may have some pretty negative consequences for your body.

A hot bubble bath can feel great, but it's possible to have too much of a good thing. Learn how long is too long to spend in the tub, and what to do instead.

Recovering from a concussion happens over several phases. Here's how long experts say that concussion symptoms typically last, and what to look out for.

There are lots of factors to take into account before you have children, both financial and legal. Learn what new laws might mean for surrogacy and IVF.

Bala Bangles are wearable weights that can be strapped around your wrists or ankles. What are the benefits of Bala Bangles and are they really worth buying?

You may be short on time after a shower, and we get it. But there's one thing you should always remember to do post-scrub to keep your vagina healthy.

Over the weekend, over 90 million people in the U.S. were under heat advisories. These conditions can pose health risks, especially for older adults.

Combining orange juice with cranberry juice to create a refreshing, blended drink will let you have the best of both worlds when it comes to health benefits.

If you've been getting an unpleasant whiff coming from your armpits, it may or may not be time to change deodorants. It all depends on a few factors.

Thanks to this delicious beef and broccoli recipe, you can enjoy the classic dish all while knowing that it's a pretty healthy alternative to takeout.

If you've ever tried to treat a migraine, you know that finding something that actually works can be a challenge.

Contrary to popular belief, eye cream isn't just for older people, and there's one important place you should be putting your eye cream but probably aren't.

Benadryl has a number of side effects, such as constipation and drowsiness. Therefore, many have come to wonder if it's even safe to take on an empty stomach.

If you frequent cold bodies of water, you may be at risk of developing surfer's ear, which is not to be confused with swimmer's ear.

Maintaining stable blood sugar is important in diabetes, but, it can be difficult to know what to eat, especially when it comes to fruits like watermelon.

A study has determined that community factors play a role in putting kids with asthma at higher risk. Discover what the factors are and how they affect kids.

At one point, we've all experienced a flow state. Perhaps you went into flow the first time you painted, or maybe it happened when you learned a new activity.

Dr. Maike Neuhaus, also known as The Flourishing Doc, recently spoke with Health Digest about how to find a balance between positive and negative emotions.

COVID-19 cases are on the rise again in the U.S. now that BA.5 subvariant of Omicron is the dominating. Will booster shots help prevent reinfection?

The World Health Organization has officially declared monkeypox to be a public health emergency. Learn more about the decision and how to protect yourself.

Bipolar disorder is a mental health condition affecting about six million Americans. Here's everything you need to know about how it.

Exercising during pregnancy has many benefits for the mother and the pregnancy itself. However, many wonder if moving your body can shorten the length of labor.

Many of us feel naturally drawn to the sun. But what happens to your body when you go tanning every day? Let's take a look at the good and the bad.

If you think your shoulder might be separated, a doctor can confirm this by conducting a physical examination. Certain exercises may relieve pain.

Calcium deficiency can affect bone mineral density, leading to fractures, osteoporosis, and other health problems. This food, however, is loaded with calcium.