How Does Caffeine Affect Your Heart Rate?
Too much caffeine can lead to sleep deprivation and tremors, and it may not be great for your heart rate. Here is what you need to know.
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What Happens If You Get Pregnant After Getting Your Tubes Tied
Getting your tubes tied is an effective form of birth control, but it isn't completely fail-safe. Learn more about getting pregnant after a tubal ligation.
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Dr. Edith Eger On Breaking Free From A Traumatic Past - Exclusive
Psychologist and Holocaust survivor Dr. Edith Eger explained what it takes to break free of trauma and how she helps patients come to terms with their pasts.
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What To Expect When You Get Teeth Bonding Done
Teeth bonding is often used to repair a variety of issues with your smile. However, it's always best to do your research on the procedure beforehand.
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Naturopathic Doctor Natasha Vani Explains How Changing Health Habits Can Impact Chronic Disease - Exclusive
Natasha Vani, a naturopathic doctor, spoke to Health Digest about how adjusting your health habits can affect chronic diseases you're dealing with.
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Michael Rubino Of The Change The Air Foundation On The Importance Of Your Home's Air Quality - Exclusive Interview
Mold remediation specialist and Change the Air Foundation founder Michael Rubino shared why your home's air quality is so important and how you can improve it.
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Is Honey Good For Diabetes?
Honey is an organically occurring sweetener humans have used as food and medicine for at least 8000 years. But is honey safe for people with diabetes?
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What It Means When You Don't Get Discharge Before Your Period
Do you look for cues that your period is about to start based on whether or not you have vaginal discharge? Learn what's normal at which phase of your cycle.
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How To Cope If You Get Nauseous When Brushing Your Teeth
About 15% of people feel nauseous while brushing their teeth, and this can interfere with proper hygiene. Learn why this happens and what you can do about it.
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Unexpected Health Benefits Of Rosemary
Rosemary is commonly used today for its flavor and aromatics, but it also has health benefits you'd never expect. Learn the modern uses of this ancient herb.
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Tips For Better Sleep When You Have Lower Back Pain
Lower back pain is a critical issue affecting most of the world's population. The discomfort can affect your sleep by keeping you tossing and turning at night.
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Can Certain Types Of Stress Be Good For You?
It's a good idea to learn to manage chronic stress, but low levels of stress might make us more adaptable in the long run. Learn how stress can be good for you.
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The State With The Most Deaths From HIV In 2021 May Surprise You
HIV can be a devastating illness leading to serious health complications and even death. Here are the states that saw the most in 2021.
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What You Need To Know About Metastatic Breast Cancer, According To An Oncology Expert - Exclusive
While speaking to Health Digest in an exclusive interview, Dr. Margaret Gatti-Mays explained the importance of early detection when it comes to breast cancer.
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Everything You Should Know Before Getting A Brazilian Wax
How you manicure your pubic hair is a matter of personal taste. If you're considering getting a Brazilian wax and want to learn more, continue reading.
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New Monkeypox Symptoms You Should Be Aware Of
While the typical symptoms of monkeypox resemble the flu along with a blister-like rash, medical experts are alerting the public to new signs of the virus.
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Do Children's Noses Protect Them Against COVID-19?
Overall, children have lower infection rates for COVID-19, and they also seem to experience milder symptoms. However, experts don't understand why.
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A Short Walk After Eating May Boost Your Heart Health
Who knew walking could provide so many benefits to our health? As it turns out, new research suggests timing walks after meals could boost health even more.
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Ark Behavioral Health Addiction Specialist On Demi Lovato's California Sobriety - Exclusive Interview
Is Demi Lovato right to use the term "California sober?" Health Digest spoke to Dr. Manish Mishra to better understand the term.
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What To Know About The First FDA Approved Targeted Treatment For HER2-Low Breast Cancer
The U.S. Food and Drug Administration has approved the drug trastuzumab-deruxtecan for patients with the HER2-low breast cancer subtype.
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What Happens If You Don't Repair A Torn Meniscus
The meniscus consists of two wedge-shaped pieces of cartilage that lie between the two bones that make up the leg — the femur and the tibia.
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What Really Happens To Your Body When You Have Fatty Liver Disease
Fatty liver disease is a common form of liver disease characterized by the abnormal accumulation of fat in the liver. Here's what it does to your body.
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Will The Dose-Sparing Approach To Monkeypox Vaccines Be Enough To Prevent Infection?
While the vaccine will still be administered in two doses, four weeks apart, each shot will be a much lower dose than the original.
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Foods That Are 'Free' Points On Weight Watchers
Weight Watchers assesses foods according to calories, nutrient density, and other elements. The goal is to guide clients toward healthy eating habits.
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What Happens To Your Body When You Overeat
Digestion includes many organs, systems, chemicals, and muscles that work together. This should be an easy process, but it doesn't always work so smoothly.
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Is It Safe To Use Expired Neosporin?
Just like with other medications, Neosporin has an expiration date, which can be found printed on the tube itself. But is it safe to use even after it expires?
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9 Foods To Eat And 9 To Avoid When Following A Lactose-Free Diet
If you've recently decided to follow a lactose-free diet, it can be tricky to know what not to eat, as well as what foods to favor. Here's a helpful guide.
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