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Health Digest

Health Digest
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  • rowing machine group class
    Cardio
    Cardio Amanda Vining

    How To Get The Most Out Of Your Next Orangetheory Fitness Class

    Whether you're an avid member or a first-timer, there are several things you can do to make the most out of your Orangetheory Fitness class.

    Amanda Vining Read More
  • Woman looking in mirror at jawline
    Dental Health
    Dental Health Amanda Vining

    What Is Mewing And How Does It Work?

    If you want to alter their face or strengthen their jawline, it may seem like plastic surgery is the only way to go. Can mewing be an effective DIY technique?

    Amanda Vining Read More
  • Steve Jobs holding prayer hands
    Cancer
    Cancer healthyNick

    What We Learned About Steve Jobs' Health After His Death

    Many critics lamented Jobs' choices when it came to treating his cancer. Were they right, or is the story of his treatment more complicated than we realize?

    healthyNick Read More
  • sweet potatoes halved on a wood table
    Food
    Food Brynna Standen

    Can You Get Enough Vitamin A From Eating Sweet Potatoes?

    Potatoes and sweet potatoes bring different things to the table when it comes to nutrition and taste. And one of them may provide all the vitamin A you need.

    Brynna Standen Read More
  • Blood pressure cuff and stethescope
    Health
    Health Tiffany Nicole

    How To Properly Use A Blood Pressure Cuff

    Vitals are not just reserved for health experts. You can learn to take them too. Learn why blood pressure monitoring is paramount and how to do it from home.

    Tiffany Nicole Read More
  • woman turned away from mother
    Experts
    Experts Erin Demmer

    How To Reconnect With An Estranged Family Member - Exclusive

    Attempting to reconnect with an estranged family member can be difficult. Samantha Quigneaux, LMFT, offers some advice on how to best navigate the situation.

    Erin Demmer Read More
  • A woman applying sunscreen
    Experts
    Experts Kelsie Calderon

    Celebrity Esthetician Elina Fedotova On How Your Environment Should Shape Your Skincare Routine - Exclusive

    Celebrity esthetician Elina Fedotova shared how different environments affect your skin and how you should adapt your skincare routine as a result.

    Kelsie Calderon Read More
  • Middle-aged woman fanning self
    Health
    Health Ginny Smith

    Everything You Need To Know About Hormone Replacement Therapy

    More recent studies show that hormone replacement therapy (HRT) can be beneficial in a number of ways. However, some healthcare professionals are still wary.

    Ginny Smith Read More
  • smiling boy getting hand sanitizer
    COVID
    COVID Eileen Conroy

    What's The Best Protection Against Long COVID?

    While living with long COVID can be incredibly challenging, new research is highlighting the best ways to protect yourself from it. Here's what to know.

    Eileen Conroy Read More
  • middle-aged couple happily dancing in their kitchen
    Cancer
    Cancer Beth Bradford

    How Much Do Lifestyle Factors Actually Contribute To Cancer Risk?

    It's widely believed that lifestyle plays a large role in cancer risk. However, new research is suggesting another important factor may have a greater impact.

    Beth Bradford Read More
  • self-employed woman
    Health News
    Health News Robin Rothstein

    Study Suggests Women Who Are Self-Employed May Be Healthier

    If you're a woman who has chosen to be self-employed for more flexibility and freedom, this lifestyle may also be supporting your heart health.

    Robin Rothstein Read More
  • woman getting vaccine
    Health News
    Health News Kimberly Smith

    Health Officials May Have A Solution For Monkeypox's Limited Vaccine Supply

    The U.S. government will receive 150,000 doses of the vaccine in September. Until then, health officials may have a solution for the currently limited supply.

    Kimberly Smith Read More
  • A woman having a laser treatment done
    Experts
    Experts Kelsie Calderon

    Oculofacial Plastic Surgeon Dr. Chip Cole Discusses UltraClearâ„¢ Laser Treatment - Exclusive Interview

    Oculofacial plastic surgeon Dr. Chip Cole explained why the UltraClearâ„¢ laser treatment is changing the anti-aging game and what people can expect from it.

    Kelsie Calderon Read More
  • Closeup of Dr. Edith Eger smiling
    Experts
    Experts Robin Zabiegalski

    Psychologist And Holocaust Survivor Dr. Edith Eger Talks Dealing With Survivor's Guilt After Loss - Exclusive

    Dr. Edith Eger explained how she addressed her trauma after surviving the Holocaust and shared her advice for people struggling with survivor's guilt.

    Robin Zabiegalski Read More
  • Washing machines in laundromat
    Health News
    Health News Ruth Clark

    Can Monkeypox Spread In The Laundry?

    With monkeypox cases continuing to rise across the country, it's important to be aware of how the illness spreads and how to keep yourself safe from exposure.

    Ruth Clark Read More
  • Bruise on leg
    Health Conditions
    Health Conditions Ruth Clark

    What Does It Really Mean When Your Platelet Count Is Low?

    The blood has so many parts and so many functions. If any of our blood counts are abnormal, it could be a sign that something is wrong. Here's what to know.

    Ruth Clark Read More
  • Blood tests for longer life
    Health Conditions
    Health Conditions Joanna Marie

    Three Blood Tests That Can Track Your Longevity

    Blood tests have been a mainstay of preventive health, and health experts can use blood tests to track your physical wellbeing over time.

    Joanna Marie Read More
  • Couple sitting in bed looking upset, man holding a pregnancy test
    Health
    Health Robin Zabiegalski

    Sex Therapist Dr. Kate Balestrieri On How Partners Can Support Each Other While Trying To Conceive - Exclusive

    Getting pregnant is a group effort. Dr. Kate Balestrieri told Health Digest how partners can support each other during conception attempts.

    Robin Zabiegalski Read More
  • woman with cramp in neck
    Food
    Food Jay Wilson

    The Unexpected Foods That Can Help You Prevent Muscle Cramps

    Keeping an eye on what we eat is important when it comes to cramping prevention. Here are some of the unexpected foods that can keep your muscles cramp-free.

    Jay Wilson Read More
  • dyshidrotic eczema between fingers
    Eczema
    Eczema Joanna Marie

    Everything You Need To Know About Dyshidrosis

    Dyshidrosis is also known as pompholyx or dyshidrotic eczema. It's a recurring or chronic skin condition affecting the palms, fingers, feet, and toes.

    Joanna Marie Read More
  • Spinach on a table
    Diabetes
    Diabetes Anthony Crutcher

    Is Spinach Good For Diabetes?

    Spinach is a dark leafy green vegetable with a beneficial nutritional profile. It can even be a superfood for people with diabetes. Here's what to know.

    Anthony Crutcher Read More
  • Mom and baby
    Health
    Health Melissa Willets

    Motherlove CEO Silencia Cox On The Significance Of The AAP's Breastfeeding Recommendation Update - Exclusive

    The American Academy of Pediatrics has updated its breastfeeding recommendations. Motherlove CEO Silencia Cox explains this update's importance.

    Melissa Willets Read More
  • man with chest pain
    Health
    Health healthyNick

    If You Have Sudden Sharp Pain In Your Chest That Disappears Quickly, It Could Be This

    While chest pain may be a sign of a serious issue, sometimes it is relatively harmless. Learn about a common chest pain that isn't as dangerous as it feels.

    healthyNick Read More
  • butter and bread with knife
    Celiac
    Celiac Robin Rothstein

    Do You Have To Worry About Gluten Cross Contamination If You Have Celiac Disease?

    While it is clear that those with celiac disease should avoid eating foods that contain gluten, is it necessary to avoid coming in contact with gluten entirely?

    Robin Rothstein Read More
  • Boy in pool with allergy
    Skin
    Skin healthyNick

    You May Be Allergic To Water If This Happens To You

    The average human is made up of 60% water. It's essential for your body to function properly, but did you know that some people have a skin allergy to water?

    healthyNick Read More
  • Baby drinking bottle of water
    Health
    Health Catherine Caruso

    When Should Your Baby Start Drinking Water?

    If you're a new parent to an infant, you may not know that drinking water can be quite dangerous for newborns. Here's what age newborns can safely sip water.

    Catherine Caruso Read More
  • man eating night fridge
    Health
    Health Ziba Redif

    Night Eating Syndrome Explained: Causes, Symptoms, And Treatments

    Did you know there's something called Night Eating Syndrome? And you don't have to be overweight to struggle with it. Read on to learn about this affliction.

    Ziba Redif Read More
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