Is It Safe To Use A Heating Pad When You Have Asthma?
Finding relief during an asthma attack can be challenging, especially during spring or winter. Heating pads may relieve the painful symptoms of asthma.
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The Best Exercises To Improve Balance
Balance is super important. And did you know there are numerous exercises that can help you improve balance? Read on to learn more.
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Things You Should Never Do Before Going On A Run
There are some things you should definitely avoid before heading out for a run. Here, we've put together a list to help you get the most out of running.
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Does Peanut Butter Cause Constipation?
Peanut butter has fiber that can actually decrease constipation — as long as you're hydrating enough.
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How Long Are You Really Contagious When You Have COVID-19?
Are you still confused about how long you need to isolate if you get COVID? Here's what some of the latest research suggests.
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Can You Have A Panic Attack In Your Sleep?
Panic attacks are intense experiences when you have them during the day. But is it possible to have them at night, even when you're sleeping?
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Why High Cheekbones Are Considered More Attractive
High cheekbones are often ranked as an attractive facial feature. This is why high cheekbones are considered so attractive around the world.
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Holocaust Survivor Dr. Edith Eger Explains How To Find Joy After Trauma - Exclusive
Dr. Edith Eger has endured more than anyone could imagine. She told Health Digest about how she finally confronted her trauma as a Holocaust survivor.
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Motherlove CEO Silencia Cox On Breastfeeding Benefits After AAP's Recent Update - Exclusive
Although the AAP has changed their guidelines, Motherlove CEO Silencia Cox told Health Digest why breastfeeding still has many untold benefits.
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Why Public Health Leaders Say The Current Response To Monkeypox Is Falling Short
Government officials say they have focused heavily on educational outreach amongst communities most vulnerable to infection, particularly the LGBTQ+ community.
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What's The Difference Between Clean Keto And Dirty Keto?
The keto diet has evolved to reflect multiple variations, including "clean" and "dirty" keto. As a result, it can be hard to determine if it is right for you.
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Co-Founder Of Seed Health Raja Dhir Talks About The Benefits Of Probiotics - Exclusive
What can probiotics do for you? Raja Dhir, co-founder of Seed Health, told Health Digest if they are the right choice for you and your body.
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How The Stigma Around Monkeypox Is Leading To Testing Delays
Many feel monkeypox has been characterized as a disease largely attributed to the LGBTQ+ community. As a result, it has brought on additional stigma.
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The Current Rate Of Young Children Receiving A COVID Vaccine May Surprise You
Many parents are still choosing not to vaccinate their very young children. Here are some of the biggest reasons why, according to recent polling.
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Which State Has The Most Cases Of Monkeypox?
Cases of monkeypox in the U.S. are steadily creeping upward. Discover which states have the highest number of reported cases of the disease.
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Study Finds Racism Puts Pregnant People At A Heightened Risk For Premature Infants
New research confirms racial discrimination is an ongoing issue for maternal health in America. Not only does it affect the mother's health, but the baby's too.
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How Eating Nature's Candy Can Boost Our Mental Well-Being
While there are many benefits of consuming fruit, you might be surprised that diets rich in whole fruit might also be good for your mental health.
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Realistic Ways To Limit Processed Foods In Your Diet
Processed food is everywhere, so how do we avoid them? Here are some simple, realistic ways to reduce processed foods in your diet that won't break the bank.
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Is Insomnia Genetic?
Insomnia can be due as a result of stress or one's environment. However, some wonder if the sleeping disorder has something to do with genetics.
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Why You Should Eat Chicken Noodle Soup When You're Feeling Sick
Do you reach for a bowl of chicken soup when you're feeling sick? Research suggests there may be actual health benefits to soup that help you feel better.
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Why Have Some People Been Able To Avoid Getting COVID-19?
Despite being directly exposed to COVID-19, some people still haven't tested positive. It turns out, the "Novids" might have something others don't.
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What Happens If You Wake Up During Surgery?
Surgery can be intimidating enough, but waking up in the middle of surgery is a whole different story. Some patients often describe it as feeling helpless.
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Unexpected Period Symptoms You Might Have
Menstruation brings a host of unpleasant symptoms, but some are more unexpected than others. Learn the unusual symptoms that might be related to your cycle.
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Lower Body Strength Is More Important Than You Think
While it can be tempting to focus on the aesthetics of a toned upper body, no one should underestimate the importance of a strong lower body.
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The Unexpected Link Between Dark Chocolate And Depression
Living with depression isn't easy, but some treatments (and foods) may reduce symptoms. Learn the unexpected link between depression and dark chocolate.
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Dr. Stephanie Wakeman On How Gait Analysis Can Help Prevent Injury - Exclusive
Physical therapist Dr. Stephanie Wakeman explained gait analysis, how it can help prevent injury, and how an app is helping patients get a gait analysis.
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Which State In The US Had The Most COVID-19 Deaths In 2021?
The COVID-19 pandemic has been (and continues to be) one of the most devastating health-related events in modern history.
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