The Highest Fat Item On Subway's Menu Isn't What You Think
Subway may have gained a name for itself as a healthy fast-food chain. But there are some items on the menu you'll want to avoid, like this one.
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What Happens To Our Kidneys As We Age?
Your kidneys play a critical role in your health because they filter waste, acid, and excess fluids from your body. What happens to them as we age?
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CEO Pankaj Gogia Explains How Psychedelic Water Is A Great Alternative To Alcohol - Exclusive
Pankaj Gogia wants to give people options. The CEO of Psychedelic Water told Health Digest about the drink's benefits over alcohol.
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12 Causes Of Pain Behind The Knee
The knee is one of the most complex joints in the body, and its key functions make it susceptible to injury. Here's what pain behind the knee might mean.
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Could Cocoa Consumption Be The Key To Lowering Blood Pressure?
If you're already somewhat healthy, a recent study published in Frontiers in Nutrition found more evidence for another course of action — cocoa.
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Ketamine Wellness Centers CEO Explains How Ketamine Can Be Used Properly - Exclusive
The CEO of Ketamine Wellness Center told Health Digest how ketamine can be used as an effective anxiety or depression treatment.
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Why Are Women At A Higher Risk For COPD
COPD affects millions of Americans each year. But a recent study suggests women may be at a higher risk than men. Here's what the research has to say.
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Research Finds Gout Flare-Ups Could Put You At A Greater Risk For Heart Attack Or Stroke
Commonly observed in the big toe, ankle, or knee, flare-ups from gout can come on abruptly and may last for up to weeks at a time.
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Study Finds Cystic Fibrosis In Babies From A Minority Group Often Goes Untreated Longer
A recent study discovered that babies diagnosed with cystic fibrosis from certain minority groups frequently go untreated longer than anybody thought.
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This Is How Genetics Influences Your Likelihood To Have A Brain Aneurysm
If you have a family history of brain aneurysms, you may be more likely to experience an aneurysm that ruptures at an earlier age.
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The Truth About The Zone Diet
The Zone Diet is a low-calorie, low-carb, high-protein diet that tells you what foods to eat and avoid and how much to eat. But is it just a well-marketed fad?
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Is It Normal To Feel More Tired As We Get Older?
Humans undergo a host of physical changes as they get older. However, an increase in tiredness as we age may not be as normal as you might think.
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What It Really Means If You Wake Up With Hiccups
Although it's still not exactly clear why people get hiccups, there are a number of different, harmless causes. Here is how you can get rid of them.
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Things About Bodily Functions You Might Not Know
Have you ever wondered why you sneeze, or what purpose dreaming serves? We dug into the functions that help your body to keep ticking -- read on to learn more.
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What You Need To Know About Cellulitis If You Have Eczema
Eczema and cellulitis are two different skin conditions. However, if you currently have eczema, it's best to be aware of cellulitis as well.
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14 Foods That Can Cause Constipation
Eating enough foods with fiber is a great way to ensure consistent bowel movements. But there are also foods that can worsen constipation. Here are a few.
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Symptoms Of Alcohol Withdrawal Explained
Alcohol withdrawal can rear its ugly head in many ways. Here's what happens to your body and brain as they undergo various changes during alcohol withdrawal.
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What Are The Health Benefits Of Jicama?
Have you heard of jicama? Related to the potato, jicama is rich in vitamins, can provide hydration, and may even lower your risk for some health conditions.
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Can You Drink Alcohol While Intermittent Fasting?
Intermittent fasting is a popular dieting pattern that involves long periods of fasting and limited periods of eating. Here's how alcohol can factor in.
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Can Air Pollution Lead To Weight Gain?
People can experience a variety of health conditions related to the amount of air pollution they are exposed to. Learn how pollutants can affect your weight.
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High Cholesterol Affects Your Risks For Blood Clots More Than You Think
While you need some LDL cholesterol, high LDL cholesterol levels can potentially cause serious health problems, such as blood clots. Here's what to know.
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Myths You Should Stop Believing About Weightlifting
Working out with weights is a great way to burn calories, build muscle, and stay in shape. But there are a few myths about weightlifting you should be wary of.
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What Is A Polyamorous Relationship And Is It Right For You?
If you're curious about polyamory, here's an overview of what to expect, who it's best suited for, and the research behind its satisfaction levels.
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When Should You Worry About Heart Palpitations?
In most cases, heart palpitations are harmless and temporary, but they can occasionally be a sign of a more serious underlying heart condition.
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6 Foods To Eat And 6 To Avoid While Breastfeeding
If you're breastfeeding you might wonder about foods to eat and foods to avoid for the health of your baby. Read on, because we've got a great list of both.
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Stem Cell Transplants For Leukemia Show Promising Results For HIV Patients
Despite the limitations surrounding stem cell transplants, health experts are highlighting the significance of the most recent news.
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Certified Sex Therapist Kate Balestrieri Explains How Sex Therapy Can Improve Your Relationship - Exclusive
Certified sex therapist Dr. Kate Balestrieri explained why everyone can benefit from sex therapy and how it can help you have healthier relationships.
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