Latin dancing, like Salsa, may have more health benefits than you think. It can be particularly healthy for adults in the Latin-American community.

Don't trust everything you see online.

What is Ramsay Hunt Syndrome, how is it related to chickenpox and shingles, and what symptoms should you look out for? Read on to find out.

Grief can hurt your mind and body.

Jacob Sartorius has a specific tool in his back pocket for health. He spoke to Health Digest about utilizing the Wim Hof Method.

Jacob Sartorius wouldn't be in his current spot without the Win Hof Method. He told HealthDigest how the routine has transformed his health.

Erin Oprea knows how to get you in shape. She spoke to HealthDigest about Jana Kramer's workout regimen.

It's important to support your wrist posture by adding in some exercises if you find yourself on the computer all day while working.

A new study reveals comparisons between the rate at which children have developed COVID versus the flu. Here's how it can impact young ones.

Vaginal births are the most common type of birthing method, however, cesarean deliveries, or C-sections, are also a popular option.

About 38% of adults say they have overeaten in the past month due to stress, and half of them report they engage in those behaviors weekly or more.

Our relationship to sleep may evolve over our lifetime, and it turns out, there's a common age where we tend to get the least amount of rest.

Also known as breast explant surgery, patients may opt to have their saline or silicone breast implants removed for a number of reasons.

Since ramen has skyrocketed in popularity in the West over the past few years, there are now many noodle shops located all over the U.S.

A serious skin condition, known as trench foot, can result from prolonged exposure to moisture and can alter the appearance of the skin on our feet.

A popular supplement among gym-goers, whey protein has come steadily into the mainstream -- but what does it actually do for your body? Read on to find out.

A splinter — sometimes known as a sliver depending on the material of the object — can be wood, metal, glass, pencil lead, or another foreign object.

Endometriosis usually affects the ovaries, fallopian tubes, and tissue lining the pelvis, although the tissue can also be found outside of the pelvic cavity.

Catie Li may be a successful plus-size model and designer, but she has still had insecurities about her body. She revealed how she faced body image issues.

Monkeypox remains a growing concern globally. If you suspect you've contracted the virus, there are steps you can take to get treated and stay healthy.

If you have chest pain, you might feel pressure on the upper abdominal region, along with a sensation of inflammation or fullness.

A newly developed blood test may be able to help your doctor determine how strong your immunity is against contracting the deadly COVID-19 virus.

Children are commonly diagnosed with atopic dermatitis. Fortunately, the FDA has extended the use of an effective medication for use in young kids.

Dr. Fauci is 81 years old, a vulnerable and at-risk age group for the coronavirus. He tested positive after taking a rapid antigen test.

As the heat rises in many parts of the country, you may wonder how best to stay cool and safe. Here are some of our best tips.

Babies shouldn't sleep in positions that compromise their breathing, like in products with an incline, such as a car seat, swing, or infant sleep positioner.

Sure, you've been tying your shoes since you were a kid, but if you're heading out for a run, you might want to double check before you head out the door.