What Is Ujjayi Breathing And How Can It Benefit You?
Did you know that ujjayi breathing can benefit your health? You just need to direct your attention to your breath. Here is what you should know.
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Can Your Doctor's Gender And Race Really Impact The Outcome Of Your Treatment?
The results of a new study suggest that ingrained bias concerning the gender or race of your doctor may have an influence on your health outcome.
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NYC Neuropsychologist Shares Ways To Cope With Difficult Emotions Over The End Of Roe V. Wade - Exclusive
Many are still in shock over the Roe v. Wade overturn. If you find yourself struggling to cope, an NYC mental health specialist has some suggestions.
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Neuropsychologist Dr. Sanam Hafeez On Why We May Grieve The Roe V. Wade Overturn - Exclusive
If you are feeling a strong emotional reaction to the overturning of Roe v Wade, you're not alone.
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How To Improve Your Sleep Based On Your Chronotype
If you've tried to improve your sleep with limited results, maybe it is time to work with your chronotype. Here are some ways to do just that.
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A Beginners Guide To Chakra Work
Chakras are disc-like spinning vortexes positioned along the spinal column, starting at the base of the spine and ending just above the top of the head.
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Study Reveals A Startling Number Of Stroke Patients Had Previously Undiagnosed Risk Factors
While many risk factors for stroke are controllable, it turns out that many people who get strokes had risk factors they didn't even know they had.
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How Eucalyptus May Help Keep Your Teeth Healthy
Eucalyptus oil is full of antimicrobial, antibacterial, and antioxidant properties. These properties help prevent gum disease and ward off unwanted bacteria.
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New Study Sheds Light On Possible Risks Of Using Marijuana
Even though marijuana doesn't have all the same harmful chemicals as tobacco, your lungs can still be at risk. Here is what you should know before you smoke.
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What You Need To Know About The New Guidelines For Breastfeeding
The American Academy of Pediatrics has issued new recommendations for breastfeeding that emphasize the benefits and call for more support for nursing parents.
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CrossFit Athlete Kelsea Hellyar On The Mental Aspect Of Performance - Exclusive
Pro CrossFit athlete Kelsea Hellyar discussed the mental aspects of peak performance and how she keeps herself both mentally and physically ready for her work.
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The Real Reason Fibroids Are Painful And How To Manage It
Up to 80% of women in their childbearing years experience fibroids at some point in their lives. Most of the time, they're virtually painless.
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Signs That Your Blood Sugar May Be Crashing
A blood sugar crash is when the sugar in your blood — also known as glucose — drops below normal. Glucose is the primary source of energy for the body.
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Adding This Simple Hack To Your Walks May Actually Promote Bone Building
While walking regularly is recommended to improve bone density, there is a way you can hack your body's ability to build new bone.
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Why Type 2 Diabetics Should Consider Adding Broccoli To Their Diet
In type 2 diabetes, the pancreas doesn't produce enough insulin, which is the hormone responsible for letting blood sugar into the cells.
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OB-GYN And Cliovana Practitioner Dr. Caroline Colin On How Women Can Have Better Orgasms - Exclusive
OB-GYN Dr. Caroline Colin explained how women can have better orgasms and how the soundwave therapy of Cliovana helps with sexual dysfunction.
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Surrogacy Attorney Evie Jeang Shares What You Should Know About Surrogate Parenting And IVF - Exclusive Interview
Surrogacy attorney Evie Jeang shares her experiences with surrogacy and IVF, including what to expect, how to prepare, and what pitfalls to avoid.
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How Your Attitude Towards Aging Can Influence Your Health As You Get Older
It's been known that healthy habits can help reduce age-related problems. Now there's evidence that the way we feel about our age can also make a difference.
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Why You Should Tell Your Dentist If You're On Blood Thinners Before A Dental Procedure
It's important to be transparent about your medical history.
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Why Taking Antibiotics Too Often Is Worse Than You Think
Antibiotics, a type of antimicrobial drugs, are medications used to treat bacterial infections. However, taking them too often can cause serious problems.
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What Science Says About Babies Born In July
Temperatures aren't the only thing that's hot about July. July is one of the most popular birth months. Here's what to know about babies born during this month.
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Hepatologist Versus Gastroenterologist: What's The Difference Between The Liver Specialists?
There are two kinds of specialists who treat liver diseases. Here is what you should know about the difference between hepatologists and gastroenterologists.
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Are You Allowed To Drink Alcohol On A Low-Carb Diet?
Staying on a low-carb diet means cutting back on high-carb drinks, including alcohol. Fortunately, it doesn't seem like too many cutbacks have to be made.
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Everything You Need To Know About Hatha Yoga
Even if you've never heard the word "hatha," you've probably seen people doing Hatha Yoga in various ads and websites. Here is what you should know.
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Study Finds COVID-19 May Increase Your Risk Of These Three Neurological Conditions
Health experts have been trying to determine the effects of COVID-19 on the nervous system and brain. Now new research reveals a connection to these conditions.
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How Many Deaths Has The COVID Vaccine Actually Prevented?
COVID-19 was responsible for 415,000 deaths in the US in 2021. However, it turns out that this number could have been even larger if not for vaccines.
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How To Recognize And Treat ADHD Triggers
Learning how to identify ADHD triggers and their effects on your symptoms can help you thrive, or at least give you a day without any added stress.
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