Believe it or not, you don't actually have to go the gym to burn calories. In fact, there are many ways you can burn 100 calories just going about your day.

Waffles are a satisfying breakfast, but perhaps not the healthiest choice. This recipe remedies that with the inclusion of oat flour and no refined sugar.

Researchers found that veterans were more likely to be diagnosed with melanoma, and their risk of stage 4 melanoma was higher than the U.S. population.

Exercise offers a number of health benefits, but is there a time of day that is better to exercise? Research suggests there may be, and it may differ by gender.

Radiation may not benefit all breast cancer patients, researchers suggest. Here's how they've determined who falls into this category.

While the study sample size was quite small, consisting of only 18 patients, experts nonetheless feel these results are the first of their kind.

Foam rolling has grown in popularity in many fitness circles. But what are the actual benefits to expect when adding it to your routine?

In some cases, people may opt to try to treat the UTI on their own with home remedies. However, relying on natural treatments can be risky.

Without enough iodine in the body, a person risks developing hypothyroidism, which occurs when the thyroid can't function as it should.

Despite a black eye and allergic shiners having similarities, the two are different. Allergic shiners do, however, appear blue or purple in color.

Gluten has gotten a bad rap in many health and wellness circles. But can it actually cause GERD for some people? Here's what the science suggests.

Getting enough sleep is vital to our health, but many people don't get sufficient zzzs. If you're not getting enough sleep, here are some possible reasons why.

Pears contain about 70% fructose, plus sorbitol and glucose. When consumed in excess, fructose can lead to liver disease, inflammation, and high blood pressure.

Strong abs support your body in other ways, such as reducing lower back pain, increasing athletic performance, and improving posture and stabilization.

Glaucoma specialist Dr. Annette Giangiacomo revealed the importance of maintaining eye health and discussed her work with Orbis' Flying Eye Hospital.

Thyroid eye disease (TED) occurs when the muscles and fatty tissues around the eyes become inflamed. Here's what you need to know about it.

If you have ever had a sudden, strong pain in your leg, it is possible that you experienced a muscle spasm or cramp also known as a "charley horse."

This is why your back might be sore while you're nursing a cold.

Alcohol can cause many side effects. But one lesser-known effect is on the skin -- particularly the sensations on your face.

Dr. Rosamund Lewis, the World Health Organization's technical lead for monkeypox, said that monkeypox may have been spreading undetected for months or years.

Ehlers-Danlos syndrome (EDS) frequently goes undiagnosed for years at a time. In fact, some doctors even dismiss injuries as mere accidents.

An inability to see in the dark can be a huge issue, especially if you work at night. If you're experiencing this, it could be a sign of something serious.

Delayed dispensing of opioid prescriptions may contribute to opioid misuse, according to a recent study. Here is what experts want you to know.

The baby formula shortage has created a great deal of anxiety and fear in many parents. But Abbott claims there is light at the end of the tunnel.

Couples might want to make sure they're not holding on to any misconceptions about conception. When it comes to male fertility, there are some common myths.

Research presented at the meeting of the American Diabetes Association suggests that diabetes increases the chances of developing a severe COVID-19 infection.

Intercostal muscle strains are a common cause of chest pain, with about 21% to 49% of musculoskeletal chest pain arising specifically from these muscles.