What Is Oil Pulling And Does It Really Help Your Teeth?
Oil pulling is a trendy topic. While it's gaining popularity, this practice is age-old and most notably used in the traditional Indian medicine, Ayurveda.
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The Real Reason You Should Not Order The Most Popular Items At Restaurants
People enjoy going out and eating a nice meal prepared by a professional chef. However, some things on the menu should be avoided, specifically bestsellers.
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Is Going Gluten Free Actually Good For You?
Eliminating gluten has become popular. If you're considering it, it's important to know if it's really a healthy choice, or even necessary for your lifestyle.
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Is It Possible To Control What You Dream?
Lucid dreaming is a state in which we are actively aware that we're in the midst of a dream. Some develop the ability to control the content of their dreams.
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Where Is Your Collagen Supplement Really Coming From?
Collagen is an important protein that makes up the structure of our cells. It's comprised of three different amino acids: glycine, proline, and hydroxyproline.
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Heartburn Explained: Causes, Symptoms, And Treatments
Even though it's called heartburn, it has nothing to do with heart disease. However, some symptoms might be similar to those of a heart attack.
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Does Taking Birth Control Affect Your Sleep?
Birth control is beneficial for several reasons, but women disclose how getting a good night's rest isn't one of them.
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Olympic Competitor Gabbi Cunningham On How Her Relationship With Her Fans Impacts Her Mental Health - Exclusive
Olympian Gabbi Cunningham has had both positive and negative experiences with fans on social media and she tells Health Digest the effect it's had on her.
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How Lidocaine Infusions May Help Those With Chronic Migraines
Chronic migraines are a debilitating condition for many Americans. A recent study reveals a new treatment that includes lidocaine may offer relief.
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Healthy Pizza Dough Recipe
This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent.
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Should You Be Using Rice Water On Your Hair?
Rice water is one of the hottest social media trends right now. But experts suggest there's a right way to do it. Here's what the secret is.
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How To Control Acid Reflux Headaches
It's unclear why acid reflux may result in headaches or if headaches cause acid reflux, but it's possible there's a link between gut health and your brain.
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Study Reveals Limitations Of Using Antiviral Drugs To Treat Monkeypox
Monkeypox is becoming a growing concern for countries across the world. Thus, researchers are trying various treatment options to help. But do they work?
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Ed Asner's Cause Of Death Explained
Ed Asner, who was most well-known for his role as Lou Grant on "The Mary Tyler Moore Show," died of natural causes on Sunday.
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Do You Love Hitting The Gym? New Study Shows It May Be A COVID Hotspot
Researchers have found that the setting of your workout — especially if it's a packed gym — may be a hotspot for potentially being exposed to COVID-19.
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The Best Exercises For Leg Pain
Feeling a little sore or achy in your legs? There are a number of exercises that can help stretch and strengthen your muscles. Read on to learn more.
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You May Love TV, But Cutting Back Could Give Your Heart A Healthy Boost
Coronary heart disease affects millions of Americans each year. But a recent study suggests we can cut our risks by switching off our televisions.
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Is It Safe To Eat A Brown Avocado?
Picking out the perfect avocado requires some practice at first. Fortunately, there are a few simple ways to tell if an avocado is ripe.
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The FDA Warns Against The Latest TikTok Hack For Storing Avocados
TikTokers claim to have found the secret to keeping avocados from going bad, but the FDA says not so fast. They tried it, and what they found was disturbing.
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How Your Period Actually Changes Your Brain
During your period, your hormone levels fluctuate quite a bit, leading to some less than desirable side effects on your brain function.
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Does Mustard Really Help Relieve Your Cramps?
You've probably heard about many cramp remedies, but mustard might be one of the strangest options out there when it comes to alleviating muscle cramps.
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Vitamin D Has Many Benefits, But Preventing Diabetes Isn't One Of Them
Vitamin D is best known for its role in promoting bone growth and strength, but research shows it may also play a role in the prevention of multiple diseases.
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These Hot Teas May Help Ease Bloating After A Big Meal
A big meal or even just eating too fast can lead to a buildup of gas in the abdomenal area, which is a common culprit behind bloating.
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Can You Eat Too Much Chicken?
Americans love to eat chicken, whether in breasts, wings, or on sandwiches. But is it possible to eat too much chicken and negatively affect your health?
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How To Identify The Different Types Of Lymphocytic Thyroiditis
The thyroid might be a small component of the human body, but it's an important one. When it's not functioning properly, it can cause a myriad of problems.
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The Big Difference Between Clear And Dark Alcohols
Clearer liquor tends to have fewer impurities compared to darker-hued adult beverages, and also tends to result in less-severe hangovers.
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Is Your Breathing Actually Affecting Your Weight?
How we're breathing can signal an inhibitor of weight loss: stress. If our breath is short and shallow while not exercising, we might be under stress.
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