While the timeline for habit formation will vary from one person to the next, science has shown that we as humans often need weeks to do so.

Water births aren't new - they've been around since the early 1800s, but they didn't start becoming popular until the 1980s and 1990s.

If there is something getting in the way of the blood passing through, like plaque in the arteries, cells don't get enough oxygen and can't function properly.

This broccoli crunch salad is loaded with fresh flavors, nutritious ingredients, and plenty of crunchy texture.

This healthy lasagna maintains all of the savory goodness of the traditional dish, with easy ingredient swaps that add lots of nutritional value.

Clogged arteries can lead to very dangerous situations. Don't ignore the signs. Read on for our list of clogged artery symptoms you should be aware of.

A new study suggests women should consider colonoscopies starting in their 40s. Here's what the data reveal about the rising rates of this deadly disease.

DIY beauty projects like homemade toothpaste can be fun experiments, but how safe is homemade toothpaste to use and what are the best recipes?

The word twitch and the word tic are sometimes used interchangeably, but there's an important medical difference between a twitch and a tic.

Unfortunately, alcohol-related deaths have been on the rise since the start of the pandemic. Experts say these are the most likely triggers for the uptick.

Unfortunately, a new study is shedding light on the high rate at which doctors are feeling mistreated at work. Here's what the research has to say.

If you or someone you know suddenly appears confused, this could be a potentially serious situation. This could be a sign of delirium.

Knowing what causes addiction is important for helping to develop prevention and treatments. Rather than nature or nurture, the answer actually lies in both.

There's no denying that social media is a major part of our everyday lives. But can taking a break from it all have positive impacts on our health?

Despite various protection tactics taken by many, such as masking and vaccination, we are currently seeing a significant rise in COVID-19 cases.

Massages are a common way to relieve stress and anxiety. But are they safe during pregnancy? Here's what to know about the risks and benefits.

Since the World Health Organization first reported on the widespread outbreak of acute hepatitis in children back in April 2022, cases have continued to rise.

People who use these filters claim that they improve the efficacy of the mask and help fight off COVID-19, in addition to other virus particles.

Breathing through inflamed airways can be difficult for people with asthma. That's when inhalers come to the rescue, delivering relief and managing symptoms.

While picking at your lips every now and then is normal, there are some things you can check to see if you have a skin-picking disorder.

Deep sleep can improve your alertness, memory, physical abilities, and even problem-solving and thinking skills. It can also improve your immune system.

Snoring can lessen our quality of sleep, hindering our ability to function the following day. Here is the sleeping position to avoid to prevent snoring.

Pregnancy is known to cause many aches and pains, but one sort of pain you might not have expected involves the belly button. Why does this happen?

In vitro fertilization is helpful for people who want to conceive but are unable to do so naturally. Three-parent IVF may help prevent some genetic disorders.

Dairy products are made from milk, and they include yogurt and cheese. They can be delicious and good for you, but can they interfere with certain medications?

You may have heard of probiotics, but psychobiotics may be the new big health supplement to take over. Here's how it supports the all-important gut-brain axis.

Menstrual cups are rising in popularity, but before jumping in, you may want to know the pros and cons of this period product. Here's what you need to know.