How To Identify The Different Types Of Vertigo
Depending on the type of vertigo you have and your symptoms, your doctor can help you find the best ways to address and manage your vertigo.
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The Best Foods To Eat If You Struggle With Belly Fat
Have you been fighting a belly pudge that won't go away? Here are some foods that might help on your journey to a flatter belly and better health.
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Can Acid Reflux Really Make It Harder For You To Breathe?
If you've had acid reflux, you know the symptoms that come with it are anything but fun. One symptom that many people may not expect is shortness of breath.
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Can You Use Too Many Skin Care Products?
With so many skincare products available, it can be difficult to tell how many you should be using, so many people have become accustomed to using far too many.
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Does Eating Raw Meat Really Help Infertility?
In March 2022, Heidi Montag opened up about her decision to start eating raw meat to improve fertility, but is this a safe and effective practice?
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How Your Personality Influences The Food On Your Plate
It is commonly accepted that your mood influences what you eat, but does personality affect food preferences in the same way? Let's find out.
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How Your Attachment Style Can Affect Your Relationships
Attachment styles are formed with our primary caregivers during infancy and influence our emotional responses, behaviors, and interactions later in life.
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7 Healthy Ways To Eat Oats And 7 Ways You Should Avoid
Oats have many health benefits, but some ways to prepare oats are healthy, and some are much less so. Here are healthy ways to eat your oats, and some to avoid.
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How To Prevent Nightmares As You Age
Nightmares can be a terrifying experience for anyone of any age, and as it turns out, people often begin to experience more nightmares as they get older.
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Does Ibuprofen Expire?
You reach for the medicine cabinet to grab a bottle of ibuprofen, but you see it's past the expiration date. Can this over-the-counter medication really expire?
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What Happens If You Eat Undercooked Salmon?
Whether it's baked, pan-fried, or grilled, there are many ways to enjoy salmon. However, there may be consequences if you choose to eat it undercooked.
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Everything We Know About The New FDA Approved Drug To Treat Type 2 Diabetes
Tirzepatide is the newest FDA-approved drug on the market to treat type 2 diabetes. It functions by increasing the secretion of two incretin hormones.
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Behavior Analyst Gianna Biscontini Explains How To Avoid Workplace Burnout - Exclusive
Gianna Biscontini has harnessed the power of her behavior analyst background to help address employee burnout and restore employees' mental and physical health.
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What To Know About Flesh-Eating Bacteria Before You Head Out For A Summer Swim
As things heat up during the summer, so does the water. Unfortunately, this can contribute to the growth of flesh-eating bacteria. Here is how to stay safe.
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Study Reveals Prediabetes Is Linked To A Higher Risk For Heart Attack In Adults Under 45
Researchers found that people with prediabetes had a 1.7 times greater risk of heart attack compared to those without this condition.
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The Latest On The White House's Requests For Coronavirus Funding
With COVID-19 cases projected to increase, US health officials are sounding the alarm on the need for more congressional coronavirus funding.
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Why People Experiencing Multiple Mental Illnesses Is So Common
Comorbid diagnoses of multiple mental health disorders are common, particularly when it comes to depression, anxiety, and substance use disorders.
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How To Work From Home If You Have ADHD
Working from home can be difficult for some, especially those who struggle with ADHD. Fortunately, there are ways to make it a better experience.
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Can Pomegranates Lower Blood Pressure?
Pomegranate is brimming with nutrients. While the outside is round and red, the inside has white flesh with translucent small juicy sacs, known as arils.
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Researchers May Have Discovered Why Emphysema Is Often Missed In Black Men
Emphysema is a disease that occurs in damaged lungs. But some researchers say patients are subject to racial medical referencing. Here's why that's problematic.
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Signs You Should Get A Blood Test
Our blood contains a variety of substances and serves as a biomarker for numerous health metrics. Here are the signs you should get a blood test.
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How To Optimize Your Body's Detoxification 24 Hours A Day
Be it weight loss, allergy relief, or another benefit, both cleanses and detoxes can make you feel better in some way, shape, or form.
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Everything You Should Know Before Getting Laser Hair Removal
Want to break up with your waxer? You may be thinking of getting laser hair removal. But before you do, here's everything you need to know.
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What To Expect Before You Go For A Professional Ear Cleaning
Too much earwax in the ears can be detrimental to your body when left untreated. Earwax buildup can cause a chronic cough, hearing loss, pain, or itching.
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Why You Crave Fruit During A Workout
Not only does fruit deliver an adequate dose of carbs to replenish the energy you've lost during your workout, but they are also super easy to digest.
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Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life.
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How To Know If Your Feminine Wipes Are Safe
Many women use feminine hygiene wipes and washes. However, some gynecologists say that these wipes are unnecessary and can even be harmful.
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