While an injury or illness causes pain by damaging something or causing inflammation, fibromyalgia is a disorder that affects the way you feel pain.

Different types of contraceptives have varying degrees of side effects and effectiveness, so research is necessary to figure out the best option.

Carbs have developed quite a reputation over the years, but experts say that they are a necessary part of a well-balanced diet.

Your mouth is the entryway to the digestive system, but it's also a window into your health -- and here are signs from your teeth you shouldn't ignore.

You've probably been told that flossing is important, but just *how* vital is it? Read on to learn what will happen if you make flossing a daily habit.

How exactly does a lack of variation in your diet get in the way of health? Join us as we get into the pros and cons of eating the same thing every day.

With around 22 million Americans using Marijuana each month, people wonder whether the drug causes any damage to the lungs. The answer may surprise you.

This dental device can help mitigate the effects of bruxism, a disorder that involves clenching or grinding the teeth.

When your body is lacking in electrolytes — calcium, potassium, sodium and magnesium — it's like your electrical circuitboard is sending the wrong signals.

Spiking stress levels put you at risk for poor sleep, digestive issues, weight gain, and heart attack. Know these mental exercises to stay calm and healthy.

Integrative medicine doctor Taz Bhatia has created five different weight loss types that she associates with different ideal diets and exercise plans.

If you have trouble weaning off processed foods, it's not your fault, but because we love you and want the best for you, here are some reasons you should try.

Did you know brushing your teeth too hard can be as detrimental as not flossing? That may sound strange, but hard brushing may be doing more harm than good.

If you're a regular flosser, you should be aware that you may be doing a few things wrong causing you to miss out on all the health benefits of flossing.

Some foods keep you running on high energy for hours while others actually make you feel more tired almost as soon as you have eaten them. This is why.

Spray cheese is such a quick and easy way to add gooey goodness to your food, from baked potatoes to tortilla chips to omelets. But is it good for you?

When seasonal depression hits, you can restore your energy and stamina by spending time in the sunlight, taking vitamin D supplements, and using a light box.

For optimal heart health, you can stop smoking, avoid alcohol, exercise more, learn to manage stress, and get quality sleep. And a healthy diet is key.

High heels may make you look and feel powerful, bold, and sexy, but wearing them comes with some costs to your health. Read on to learn more.

For most people, treating mono at home is relatively simple. Here are some tips and techniques for getting over mono quicker in the comfort of your own home.

Lifestyle — especially stress and anxiety — plays a role in our overall health, and nutrient intake doesn't start and stop with what's on your plate.

Fermented foods have incredible benefits. And did you know just how many there are that you can easily add to your diet? Keep reading to get all the deets.

Kombucha is often touted for its health benefits, but if you are not careful, it can also make you sick. Here's why, and how to drink kombucha safely.

Eating tomatoes is undoubtedly good for you, but is it possible to eat too many and cause harm to your health? Here's what you need to know.

Cortisone injections are steroid shots commonly used to relieve pain from arthritis, or joint inflammation, but just how effective are they, and are they safe?

Whether spin cycling, combat training, or HIIT, a competitive group fitness class might be your speed. Find out the pros and cons of getting fit with a group.

The human brain has five types of brain waves and is active even during sleep, but there is one brain wave you can tap into for substantial health benefits.