While many states are starting to lift pandemic mask mandates, you might not want to ditch your mask even if others aren't wearing them.

Dizziness upon standing can be uncomfortable. However, researchers suggest there are ways to prevent it from happening with these simple movements.

With so many Americans using at-home COVID-19 tests, experts warn about environmental impacts on their accuracy. Here's what you need to know.

If your brain has been a bit foggy lately, scientists say that this isn't all in your mind. In fact, the source of the problem could very well be in your gut.

While COVID-19 is known as a respiratory infection that affects the lungs, it has other unusual symptoms. Strokes, in particular, are causing concern.

Breads and pasta are no-nos for some people. But what really causes Celiac disease, where eating anything with gluten can wreak havoc on your digestive system?

While mucus can seem like an unpleasant effect of sickness or allergies, there are important reasons our body produces it. Here's what it is.

By shifting away from the quickest way to hit your goals and more toward eating healthier, balanced meals, you'll position yourself for long-term success.

Longevity is something many of us strive for as it can add years to our life. Fortunately, researchers have identified key foods that can increase our lifespan.

One of the most important functions of the skin is its ability to regulate body temperature. Here's how it does it.

You've probably heard that pregnancy means you're going to have to hold off on coloring your hair. But is it true?

We all know drinking at least eight glasses of water daily is good for optimal health, but is drinking flavored water bad for you?

Sometimes, you can have too much of a good thing -- and that's true even for chia seeds. Here are the pros and cons of eating them every day.

To enjoy a healthier version of the classic McDonald's Shamrock Shake, you need to whip up this easy, 5 minute recipe that's as good for you as it tastes.

Even though there are definitely some traits that we all inherit from our mothers, there are several others that come from our fathers.

When you're looking for an elegant and healthy side to serve to guests, look no further than this recipe for sweet potato and carrot soup.

Scones are usually loaded with dairy products and eggs, so they're not vegan-friendly. But this recipe for vegan blueberry scones is easy and delicious.

Many people have acutely experienced anxiety and depression due to the pandemic. Here's why these mental health conditions have soared for disabled Americans.

In an exclusive interview with Health Digest, Peloton instructor Emma Lovewell revealed how she's successfully added more plant-based foods into her own diet.

Pulmonary embolisms or blood clots in the lungs can be life-threatening. But there are ways blood clots in the lung can be treated.

In an exclusive interview with Health Digest, Naz Perez explained how Heart Broken Anonymous helps people feel their heartbreak so they can finally heal.

Without moisturizer, your skin can become dry and irritated. When you don't moisturize your face regularly, you could experience further complications.

With a few quick ingredient substitutes, you can make a heart-health carrot cake in less than an hour. Try this recipe the next time you need a sweet treat.

Antidepressants can help treat anxiety and depression, but can also cause side effects. Here's what happens to your body when you start taking antidepressants.

Most girls get their periods at around the age of 12. However, over the years, girls have been getting their periods earlier than ever before.

When you get a hot flash, the first thing you should do is stay cool, physically and mentally. Using a fan or drinking ice water can help.

Botox is making waves in the scientific community with some promising new research pointing to improved mental health outcomes. Here's everything you need to know.