Coconut oil has a multitude of benefits for our skin and hair. But can it actually help our hair grow? Here's how coconut oil plays a role in hair growth.

Just because you've given up gluten doesn't mean you have to give up crepes! This gluten-free crepe recipe is quick, easy, and just as tasty as the "real deal."

While most recover from COVID-19 infection, some report symptoms long after the virus is gone. Here's what scientists currently know about long-haul COVID.

This sweet potato kale soup will seriously hit the spot when enjoyed with some good sourdough bread.

Can you eat the crunchy tails on your shrimp, or should you leave them alone?

CBD oil is a commonly used compound used for relaxation and stress relief. But what happens when it's combined with other substances like alcohol?

Here's why you might notice more acne as the date of your period approaches.

Low-impact cycling puts less stress on the knees than other forms of exercise. But poor form and the repetitive motion of the legs can lead to overuse injuries.

Wet hands spread germs more readily than dry hands, and surprisingly some hand-drying methods may actually encourage bacterial transmission.

You've probably heard the advice to take a deep breath if you've ever felt anxious. In the midst of an anxiety attack, can breathing really help calm the body?

Actor Mark York, a series regular on the hit NBC comedy, "The Office," died May 19th, 2021. His legacy will continue to resonate with family and fans.

If you don't fast before surgery, you can cause complications if you lie to your doctor about it.

Painful, hard lumps that occur beneath the skin's surface are often thought to be acne. But a condition called hidradenitis suppurativa may be the root cause.

Shoulder soreness could stem from rotator cuff tendinitis, bursitis, dislocation, or poor posture. But referred pain could indicate a serious health condition.

Can exercising for 15 minutes during your day have a positive impact on your health? You might be surprised what squeezing in a short workout can do.

Exposure to freezing temperatures can put you at risk for adverse health effects including frostbite. These measures will help prevent cold-weather skin damage.

Some home remedies really do soothe a sore throat. What will gargling with warm salt water do for throat pain and inflammation, and why?

Makeup and skin care products do have an expiration date, because their formulas can degrade over time and become exposed to harmful bacteria.

Factors such as diet, dehydration, and medications can increase your risk of forming kidney stones, but so can this inherited condition.

By not keeping your pillowcase clean and sanitary, you're subjecting your face to a buildup of old makeup, sweat, dead skin cells, and other unwelcome guests.

An afternoon nap is a way to fight fatigue and experience feeling more energetic, alert, and relaxed. But are long naps too much of a good thing?

Energy drinks with high caffeine content are associated with more health risks. How much Redline, ranked as "extreme" in caffeine strength, is safe to consume?

In an exclusive interview with Health Digest, Thara Natalie detailed how she makes her personal yoga practice and classes about more than just the poses.

When you are a busy parent, it can be challenging to get enough exercise. Here are some ideas for workouts you can do with your whole family.

Did you go overboard with the red pepper flake shaker on your pizza? You may want to drink some milk to quell the fire in your mouth. This is why it works.

While brushing your teeth too minimally can put your oral health at risk, that does not mean that it is healthy to go overboard with the toothpaste either.

If you're opting to just do cardio, it's useful to know how it could affect your body. Lace up your shoes, and let's step to it and take a look!