Experts don't know a whole lot about Omicron, the latest variant of COVID-19, just yet, but some think it could end up being a relatively good thing.

Systolic blood pressure measures the pressure on a person's arterial walls every time their heart beats. It's also the number most doctors focus on.

According to experts, full lips can also make women seem more attractive. This may explain why a certain face augmentation procedure has grown in popularity.

Reverse planks are the perfect addition to your strength training regimen if you want to balance out your body after doing pushups.

Even though a lack of omega-3s in your diet may have many internal consequences for your body, dry, rough, scaly skin is a good external indicator.

A hot shower in the evening can help regulate our body temperature, which naturally cools as we prepare for sleep, and help ensure better sleep quality.

You've probably heard recommendations to get an annual flu shot, but why, and how do you prepare? Read on for everything you need to know.

Hydrogen peroxide may seem like an unassuming product, but the chemical powerhouse is good for a number of uses, both personal and household.

Green tea can help manage MS by supporting immune function and brain health, protecting against free radical damage, and reducing brain inflammation.

As it turns out, drinking alcohol on an airplane may not be the best for your health, but there are steps you can take to drink responsibly.

Vitamin E is mainly known for its antioxidant qualities, which means that it helps fight the damage caused by free radicals, but what can it do in oil form?

The liver is one of our more underrated organs, despite its size and versatility. Read on to learn everything you need to know about this vital organ.

Since potassium is one of the top three minerals in the body, it's incredibly important that we get enough each day. However, many Americans fail to do so.

While research on exactly how CBD works in the body is limited, there is some evidence that it is effective for pain relief. Can it help with toothaches?

Elderberries have been touted for their ability to help treat illnesses like the common cold and the flu, but are these plant supplements really effective?

Although hypothyroidism is common, those who haven't had their thyroid checked may not realize their body is giving them signals that something is off.

Join us as we peel back the facts and boil down the details on your sweet potato portions. Here's what happens to your body when you eat sweet potatoes daily.

Asthma can limit oxygen flow to the lungs, causing symptoms such as wheezing, coughing, or chest pressure. Using an inhaler can help relieve these symptoms.

Few beverages are more refreshing than ice cold water, and sticking a plastic water bottle in the freezer is an excellent way to prepare some for yourself.

Adults 18 years of age and older are eligible for Moderna's COVID-19 booster shot. Here are the side effects to expect.

Green tea is considered one of the healthiest beverages in the world. As it turns out, drinking it regularly can help you burn body fat and lose weight.

Interseasonal Respiratory Syncytial Virus (RSV) is primarily spread when an infected person coughs or sneezes and releases droplets into the air.

Garlic can improve heart health, combat acne, fight fungus, reduce swelling, and increase immunity. Can it possibly help with a UTI?

About 20-50% of people worldwide are affected by periodontal disease, also known as gum disease. How can you prevent it, and is it reversible?

Watermelon is a vitamin-rich fruit that offers many tasty health benefits, like antioxidants, but is it possible to eat too much of it?

Whatever the cause, constipation is characterized by the slowing of one's bowels, resulting in less frequent bowel movements than normal.

While fitness trackers are more commonly known for their pedometer function, they can do a lot more than just count your steps.