How To Lower Blood Pressure Without Medication
High blood pressure is a red flag for your cardiovascular health. Fortunately, there are ways to reduce your blood pressure, even without medication.
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Do Glasses Cause Dark Circles?
Some people are naturally susceptible to dark under-eye circles, but for these people, is it possible that glasses could be making the circles worse?
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Everything You Need To Know About Blue Light
While blue light emitted from your smartphone may not make you go blind, research suggests there are times you should avoid it. Heed the advice of experts.
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Are Raisins Good For You?
You might remember snacking on raisins when you were a kid, and for good reason. Raisins are tasty and nutrient-dense and offer plenty of health benefits.
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Is It Safe To Drink Alcohol While Taking Blood Pressure Medication?
Beta blockers are just one type of medication that has potentially-dangerous interactions with alcohol.
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This Is What Pepto-Bismol Does For Your Body
Pepto-Bismol is known for its trademark bright pink color and is often a staple in medicine cabinets everywhere. Here's what it does for your body.
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Does Vicks Help With Congestion?
Vicks VapoRub is a popular home ready to alleviate a cough, stuffy, or runny nose. But how effective is it at fighting congestion?
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Here's What's Really Causing Your Congestion
A stuffy or runny nose can be aggravating, but there may be many reasons for what's causing your nasal congestion. See what at-home treatments work best.
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Is Light Roast Or Dark Roast Coffee Better For You?
To help us get through our days, we're addicted to our daily cups of coffee, either light roast or dark roast, but is one better for our health?
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Does Chocolate Cause Headaches?
The cocoa in chocolate may help relieve headaches, but some of the other ingredients, including tyramine and beta-phenylethylamine, can trigger migraines.
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When You Turn Your Thermostat Up Before Bed, This Is What Happens
Keeping your bedroom temperature around 65 at night is optimal for helping to ensure restorative sleep.
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What Really Happens When You Rupture Your Spleen
The spleen may not be the most well-known organ of the body, but it's important for healthy functioning. Here are the warning signs and effects if it ruptures.
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What You Should Know About Text Neck
People often lower their heads and slump their backs while using their cell phones. This position not only looks bad, but it can be bad for your neck.
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Is It Safe To Paint Your Nails While Pregnant?
Because pregnant people have a heightened sense of smell, nail polish can cause queasiness, but does this necessarily mean that it is harmful during pregnancy?
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How Running Regularly Affects Your Feet
There are many benefits of running regularly, but it can also have adverse effects. Here's why running is so hard on your feet and how to reduce the pain.
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Is Prepackaged Chicken Bad For You?
There are many benefits to buying prepackaged food. It is more convenient to make when the cooking process has already been completed. But is it healthy?
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Does Hot Chocolate Have Caffeine?
Hot chocolate is a popular beverage that can provide extra nutrients and vitamins. But does it also provide a caffeine-induced energy boost?
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This Is What You Can Do To Prevent Pink Eye
Pink eye happens to three to six million children and adults in the United States each year. Is there a way to stop the condition from spreading?
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How Losing Weight Might Be A Safeguard Against COVID-19
If losing some weight is at the top of your list of New Year's resolutions, the result may come with an added benefit: significant protection against COVID-19.
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This Is What Happens To Your Body When You Inhale Gasoline Fumes
Though gasoline fumes aren't as risky as their were in the leaded gasoline days, prolonged or repeated exposure can still pose significant health risks.
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The Big Mistake You're Probably Making With Turmeric
Turmeric's active ingredient curcurmin isn't fully bioavailable on its own: Consuming it alongside black pepper increased absorption by 2000% in one study.
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Here's What's Really Causing Your Burning Eyes
Anything from chemical irritants to sunburn can cause painful eyes, but the good news is that there are many DIY treatment options.
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If You Notice This On Your Eyes, It Could Be A Sign Of High Cholesterol
The body can give us many clues as to the presence of high cholesterol, and arcus senilis, a light ring around the outer edges of your cornea, is one of them.
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Does Lemon Help With Indigestion?
Lemon water can help reduce symptoms of indigestion, because the lemon-water combination can have an alkalizing effect on stomach acid.
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How Can You Tell If You're Having An Allergic Reaction?
Allergies are our body's way of responding to a perceived foreign invader. Here are the signs and symptoms of mild to severe allergic reactions.
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Is It Safe To Eat Expired Peanut Butter?
Eating expired peanut butter might not hurt you ... except your palate, perhaps.
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Does Wine Cause Acid Reflux?
The jury is still out on whether wine stimulates or reduces acid reflux, but studies show that less-acidic, smoother wines are less likely to be problematic.
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