Every time a driver finishes at the pump, they leave a little bit behind. Here is how dirty gas pumps really are, as well as how you can stay germ-free.

Loaded with protein, yogurt is a popular choice for gym-goers and dieters alike. It also has one other health benefit that might surprise you.

Garlic adds a distinct taste to recipes and boasts plenty of health benefits. However, there's at least one serious drawback to eating it: Bad breath.

Expect to track your heart rate as you perform cardio and strength training in Orangetheory Fitness classes.

Fewer than 10% of American adults consume the recommended amount of fruits and vegetables, and teenagers miss the mark even more.

Pain on the right side of the chest is rarely caused by a heart attack, but shingles and muscle strains are among possible culprits.

Both negative and positive high-intensity negative emotions at work can trigger your stress response, which can overstimulate the body and create fatigue.

Surprisingly, shoes are not the only potential cause of blisters on your feet. Here are some of the other unique causes that are often overlooked.

Don't believe the rumor that you can't get pregnant while you are breastfeeding or if your period hasn't returned — neither of these assumptions is true.

It's an obvious choice for skin moisturizing, but you might be surprised at how many other uses Vaseline has. Even infants and pets can benefit from it.

Dozens of lawmakers are now pushing for proof of vaccination or a negative COVID-19 test in order for travelers to fly within the U.S.

Black eyes occur when the small blood vessels near your eye rupture, leaking blood and other fluids into the area under your skin.

Some people are opting for tattoos as alternatives to medical alert bracelets. Is this necessary for those who may need medical attention in an emergency?

Knowing how popular allergy medications like Claritin and Allegra differ can help you choose the right medicine for your needs.

This is the perfect soup for a vegetarian to enjoy, but it's also great for meat lovers as well. Keep reading to find out how to make this healthy soup.

Pineapple juice is packed with health benefits and can be enjoyed every day.

As opposed to regular acne, cystic acne consists of painful, pus-filled cysts that develop deep underneath the skin. Here is the best way to treat it.

It's comforting to know that Tums can come to our rescue, but just like any other medication, taking too much poses some health risks.

Most people don't experience true "starvation mode," but when your metabolic rate declines, you don't require as many calories, and weight loss may stall.

Tryptophan isn't the primary culprit for your sleepiness on Thanksgiving – the sheer volume of carb-rich foods probably is!

Halo Top may offer fewer calories and sugar in addition to higher protein than traditional ice cream — but that doesn't make it a health food.

Cooking your meal from scratch, managing portion sizes, and getting in a post-meal walk are a few ways to help avoid a Thanksgiving food coma.

Bloating can just be an annoyance – or it can be a symptom of cancer, liver disease, or congestive heart failure.

It's best to wait to take your mask off to eat until those around you have finished their meals and replaced their masks to avoid COVID-19 infection.

Inactivity negatively affects our oxygen intake, leaving us feeling low on energy and motivation.

Because seltzer water has zero calories, zero grams of fat and is a good alternative to regular water, health experts generally agree it is healthy to drink.

There are times when the lumps and bumps under our skin can be hard to identify. If you're certain the bump is a cyst, then it can be treated.