You may want to ignore the latest TikTok fad, because health experts and nutritionists say that lemon coffee is not an effective weight loss tool.

Selenium is a powerful essential nutrient that is crucial for your health, which can only be acquired through food or supplements.

To legally qualify as extra virgin olive oil, the oil has to pass a chemical analysis test, as well as a sensory (taste) test by an expert panel.

With symptoms such as fever, body aches, and headaches, the flu isn't fun for anyone, but it is more dangerous for some people than others.

With so many menstrual products on the market, the learning curve on their use is never-ending. Read on to learn what mistakes you might be making.

There are many health benefits associated with playing field hockey, aside from hand-eye coordination. Here are some that you may not be aware of.

Dr. Bronner's products come with both suds and a strong message, advocating for world peace and environmental sustainability.

November babies tend to be happier, stronger and fitter than those born at other times, and less prone to developing chronic diseases.

Interestingly, many Americans who travel to Europe find that wheat bread overseas is not only delicious, but easier on the stomach, too.

Vertigo is one symptom of conditions that affect the inner ear, including benign paroxysmal positional vertigo, Ménière's disease, and labyrinthitis.

Not all NSAIDs increase a person's risk of high blood pressure, heart disease, and stroke. Aspirin has none of these side effects.

Recipe developer Kristen Carli has come up with this wonderful recipe for healthy pumpkin muffins that deliver the pumpkin flavor you crave.

Ever wondered when you should take that pregnancy test you recently bought? Well, you're in for a surprise. The best time may not be when you think it is.

Age, gender, genes, and body size are all factors that play a part in the speed of your metabolism, but you have some control, via diet, sleep, and exercise.

Estrogen is an essential hormone that plays a variety of roles in women's health, and if you've ever wondered if men produce estrogen, you're not the only one.

People tend to avoid behind-the-neck presses for fear of injury. Despite the bad rap this exercise gets, there are safe ways to reap its fitness benefits.

Everyone knows men have more body hair than women. Have you ever wondered why? Here's the reason.

In many ways, it seems like short people are always at a disadvantage. Well, scientists prove that isn't the case, especially when it comes to life expectancy.

Coffee is a diuretic, so it's not helpful when you're experiencing gastrointestinal issues. Water, diluted fruit juices, and sports drinks are better choices.

Fish is a healthy, low-calorie protein that is encouraged by health experts to be a part of a balanced diet. Here's when you're eating too much.

Pregnant women are at a higher risk of severe complications than nonpregnant people but a mild case of the flu will likely not be harmful to a pregnancy.

Anyone looking to improve their upper body strength should know about push-ups and the bench press. But which one is better for you?

It really doesn't matter what time of day you decide to take the pill, as long as you're consistent. The best time to take the pill is whenever it's convenient.

Modern perms tend to provide you with waves and curls that are much more sleek and relaxed, but can they still damage hair?

Sure, 2-in-1 products can save you both time and money -- but what are they doing to your hair?

It's common to feel a little sick after eating a large or indulgent meal. But you shouldn't experience these symptoms after a normal, healthy meal.

Can the COVID-19 vaccine affect your child's future fertility? Here's what to know about this pervasive myth.