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  • Woman using heating pad before sleeping
    Health
    Health Catherine Caruso

    Are Heating Pads Bad For You?

    Heating pads are often used to help relieve aches and pains and reduce stiffness. But can they actually be bad for your health?

    Catherine Caruso Read More
  • name brand and generic Rogaine
    Health
    Health A. Sooter

    This Is What Happens If You Put Rogaine On Your Beard

    Rogaine has yet to offer a specific product for beard growth, but that hasn't stopped home-based experiments revolving around this off-label use for it.

    A. Sooter Read More
  • Woman lying down and holding stomach
    Constipation
    Constipation Catherine Caruso

    Does Constipation Cause Back Pain?

    Constipation with back pain is often a result of dehydration or a low-fiber diet, but it could also be a symptom of a more serious condition.

    Catherine Caruso Read More
  • Woman with vitiligo in beige cropped top and panties
    Health
    Health Nicole LaMarco

    These Tricks Will Help You Tone Your Belly Fat Much Easier

    Nutrition, exercise, and sleep are three factors that contribute to the development of dangerous belly fat ... and managing it.

    Nicole LaMarco Read More
  • Sleep deprived nurse
    Sleep
    Sleep Jenna Demmer

    Can You Die From Sleep Deprivation?

    Though experts note that death caused directly by sleep deprivation is rare, it is a factor in the development of deadly diseases, as well as auto accidents.

    Jenna Demmer Read More
  • Woman doing pushups or pressups exercise, wearing grey pants. Close-up of hands.
    Body Weight
    Body Weight Nicole LaMarco

    This Is Why Pushups Are Hurting Your Neck

    If doing pushups causes neck pain, poor form is probably the culprit. Craning your neck is one common cause.

    Nicole LaMarco Read More
  • Masked man in glasses and gloves pulling syringe out of COVID-19 booster shot vial
    COVID News
    COVID News Erin Marie

    The FDA Now Says That All Adults Can Get These COVID-19 Vaccine Boosters

    As of Friday, November 19, the U.S. Food & Drug Administration (FDA) has authorized two types of COVID-19 booster shots to all adults 18 and older.

    Erin Marie Read More
  • woman lying in bed with a fever
    Cold And Flu
    Cold And Flu Maxine Taylor

    Flu Explained: Causes, Symptoms, And Treatments

    Even a mild case of the flu can leave you feeling miserable for days, and for some, the infection can be extremely dangerous or even deadly.

    Maxine Taylor Read More
  • bowl of applesauce next to spoon
    Dietary Essentials
    Dietary Essentials Robin Rothstein

    Is Applesauce Good For You?

    While it isn't as healthy or as filling as eating an apple, health experts say that you can consume applesauce as part of a well-rounded diet.

    Robin Rothstein Read More
  • Row of different flavor Pedialyte bottles
    Health
    Health Erin Marie

    Why You Shouldn't Mix Water With Pedialyte

    Since water and Pedialyte are great ways to ensure proper hydration, combining them may seem like a good idea. Medical professionals don't agree, though.

    Erin Marie Read More
  • Child napping
    Health
    Health Jenna Demmer

    Do Children Really Need To Take Naps?

    Young children need naps because their bodies need a lot of sleep for optimal development, and their brains are not tolerant of staying awake for long periods.

    Jenna Demmer Read More
  • Woman sitting with bladder pain
    Health
    Health Ruth Clark

    The Real Difference Between A Kidney Infection And A UTI

    If a UTI travels to the kidneys, it becomes an even greater cause for concern. Thus, it's important to know the difference between the two conditions.

    Ruth Clark Read More
  • surprised woman
    Health
    Health Lisa Pawlak

    Things Your Doctor Wants You To Stop Doing

    In addition to taking your doctor's recommendations, you should consider some of the many things your doctor wants you to stop doing.

    Lisa Pawlak Read More
  • White plastic container of white rice on white background
    Health
    Health Erin Marie

    Is Microwave Rice Still Good For You?

    If you choose microwavable brown rice approved by the Whole Grains Council, you can rest assured that it's good for you.

    Erin Marie Read More
  • bottles of honey and agave
    Health
    Health Kimberly Smith

    Agave Versus Honey: Which One Is Healthier?

    Because agave is processed, it loses nutrients, whereas honey is unprocessed and retains nutrients, but has a higher GI number than agave.

    Kimberly Smith Read More
  • x-ray of bone tumor at the thigh
    Health
    Health Zrinka Peters

    The Real Difference Between Malignant And Benign Tumors

    Benign tumors are a mass of noncancerous cells, whereas malignant tumors are cancerous and prone to growing and spreading to other parts of the body.

    Zrinka Peters Read More
  • man running in water outdoors
    Running
    Running Robin Rothstein

    Running Versus Swimming: Which One Is Better For You?

    Whether you prefer running or swimming as a means of squeezing exercise into your schedule, you can't lose. Science says both have long-term health benefits.

    Robin Rothstein Read More
  • Woman sleeping upright
    Health
    Health Preston Danvers

    What It Really Means When You Dream About Airports

    Our individual dream worlds are unique to each of us, but some types of dreams -- like those about airports -- are common. Here's what that could mean.

    Preston Danvers Read More
  • Cup of coffee above k-cup pods
    Health
    Health Ruth Clark

    A Surprising Side Effect Of Using Coffee Pods

    Making your favorite morning drink from coffee pods via a single-cup machine has many benefits, but can also affect your health in an unexpected way.

    Ruth Clark Read More
  • Happy young woman on elliptical machine
    Cardio
    Cardio Nicole LaMarco

    The Worst Mistakes Everyone Makes On The Elliptical

    The elliptical machine offers many benefits to your overall fitness -- but make sure you're not making these mistakes when you're using it.

    Nicole LaMarco Read More
  • Woman with stylish glasses working from home
    Health
    Health Ruth Clark

    The Surprising Way Taking More Walks Can Help Your Eyesight

    We all know that exercise is good for the heart, lungs, and metabolism. Interestingly, research suggests that taking more walks can also help our eyesight.

    Ruth Clark Read More
  • cereal on store isle
    Food
    Food Kimberly Smith

    What Is Ultra-Processed Food?

    Foods that have five or more ingredients are considered to be ultra-processed, and tend to have little nutritional value.

    Kimberly Smith Read More
  • man with dry skin
    Vitamins And Supplements
    Vitamins And Supplements Robin Rothstein

    You're Not Getting Enough Vitamin F If This Happens To You

    Vitamin F deficiency can result in dry, flaky skin as well as more serious issues, such as an inflamed prostate, vision and heart problems, and memory issues.

    Robin Rothstein Read More
  • Hospital with COVID-19 patients
    COVID News
    COVID News Jenna Demmer

    Is There A Threat Of A Flu Pandemic That's Deadlier Than COVID-19?

    The National Academy of Medicine warns that a future flu pandemic may end up being even deadlier than COVID-19, killing as many as 33 million people.

    Jenna Demmer Read More
  • Woman napping on couch
    Health
    Health Jenna Demmer

    This Is What Happens To Your Body When You Take A 20 Minute Nap

    A 20-minute nap can help reduce fatigue, regulate your emotions, enhance alertness and performance, and improve your ability to learn and form memories.

    Jenna Demmer Read More
  • fruits vegetables and meats with person analyzing
    Food
    Food Maria Faller

    What Is The Most Nutrient-Dense Food In The World?

    While fruits and veggies are obviously healthy, they're not considered the most nutrient-dense. The answer may appeal to a carnivore's heart.

    Maria Faller Read More
  • tumeric, ginger, and peppercorn displayed
    Health Conditions
    Health Conditions Robin Rothstein

    Can Turmeric Lower Blood Pressure?

    The ancient spice turmeric is often touted as a natural way to address high blood pressure, but it may have unintended consequences.

    Robin Rothstein Read More
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