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  • Meghan Trainor smiling and holding microphone
    Health News Erin Marie

    Meghan Trainor's Panic Disorder Explained

    Meghan Trainor revealed that she'd been diagnosed with panic disorder. Here's what that means.
    Read More
  • Nauseous pregnant woman
    Health Jenna Demmer

    What Is Hyperemesis Gravidarum?

    Around 3% of pregnant women experience severe nausea and vomiting while expecting. The condition is known as hyperemesis gravidarum.
    Read More
  • woman massaging foot while stretching
    Health Robin Rothstein

    What It Really Means When You Get A Cramp In Your Foot

    Foot cramps can be caused by nutrient deficiencies, as well as certain conditions and medicines.
    Read More
  • A woman sleeps peacefully on her back
    Sleep Anne Taylor

    This Is The Best Sleeping Position For Your Back

    We all know that things like posture and exercise affect our backs, but our sleeping position can impact our backs as well.
    Read More
  • woman holding drink and looking sad
    Mental Health Lauren DeMello

    This Is Why Drinking Alcohol Can Give You Anxiety

    Heavy alcohol consumption can completely deplete GABA stores, which induces anxiety, and change levels of serotonin, which is responsible for mood regulation.
    Read More
  • a ganglion cyst on a woman's wrist
    Health Agnes Erickson

    This Is What Really Causes Cysts

    Many are dealing with a variety of skin lumps and bumps. If you happen to get cysts, you're likely wondering what they're from. Here's what we know.
    Read More
  • woman holding quinoa
    Health Robin Rothstein

    This Is What Happens When You Eat Quinoa Every Day

    Quinoa helps keep you healthy — it's a plant-based protein powerhouse packed with a whole array of nutrients, and may also contribute to weight loss.
    Read More
  • Person covering their bladder with their hands
    Health Erin Marie

    What Happens If A UTI Goes Untreated?

    You shouldn't assume your urinary tract infection will get better on its own. An untreated UTI can result in serious health complications.
    Read More
  • United States map with mask and COVID-19 particles
    COVID News Robin Rothstein

    How The U.S. COVID-19 Death Toll Is Now Higher Than The 1918 Pandemic

    The COVID-19 death toll in the United States has now surpassed the number of deaths that resulted from the 1918 Pandemic. Here's how.
    Read More
  • photo of woman and man in bed smiling
    Health Lauren DeMello

    The Real Health Benefits Of Maca Root

    The South American adaptogen can boost male sexual desire and fertility, according to scientific studies.
    Read More
  • mother and daughter in white robes holding cucumbers to their eyes
    Health Agnes Erickson

    Does Putting Cucumbers On Your Eyes Actually Do Anything?

    As it turns out, placing cucumbers over your eyes makes a lot of sense. This vegetable is full of moisture, which can be beneficial to your skin.
    Read More
  • Person rolling up yoga mat
    Health A. Sooter

    This Is How Often You Should Replace Your Yoga Mat

    Yoga mats have become a fixture for home workouts and public gyms alike. However, every yoga mat eventually needs to be replaced, but when?
    Read More
  • Close-up of hand adjusting necktie
    Health Erin Marie

    What Happens To Your Body When You Wear Ties Every Day

    Ties may be a part of your everyday outfit, but they might have more of an impact on your body and overall health than you originally thought.
    Read More
  • women in grey underwear sets
    Health Ally Arcuri

    Mistakes You Didn't Know You Were Making With Underwear

    You might not think about your everyday underwear much, but your may be making mistakes with your underoos that impact your health. Read on to learn more.
    Read More
  • Woman smiling while sleeping
    Health Erin Marie

    The Real Reason Not Everyone Can Remember Their Dreams

    Over the years, several theories have emerged within the scientific community as to why we have dreams, many of which illustrate a clear mind-body connection.
    Read More
  • man brushing teeth hard
    Health Robin Rothstein

    This Is How Hard You Should Brush Your Teeth

    While brushing your teeth regularly is essential for good dental hygiene, brushing too hard can be harmful. Here is how you should really brush your teeth.
    Read More
  • Johnson & Johnson COVID-19 vaccine
    COVID News Maria Faller

    How Effective Is The Two-Dose Version Of The Johnson & Johnson COVID-19 Shot?

    Johnson & Johnson revealed that a two-dose version of its COVID-19 vaccine offers strong protection against the virus. How strong? Here's what we know.
    Read More
  • Dr. Oz closeup
    Celebrity Workouts Zrinka Peters

    This Is What Dr. Oz's Daily Workout Routine Looks Like

    As hard as it can be to get moving in the morning, Dr. Oz's 7-minute workout routine is short enough to be squeezed into any schedule.
    Read More
  • Person slicing fresh bread on a cutting board
    Health Nicole LaMarco

    You Should Stop Eating Bread If This Happens To You

    Bread can be a no-no if you're trying to manage your weight and/or blood pressure, or have celiac disease, gluten intolerance, prediabetes or diabetes.
    Read More
  • Daughter hugging middle aged mother from back, looking at camera, smiling
    Health Nicole LaMarco

    The One Body Part That Ages Faster Than Everywhere Else

    Einstein's theories of relativity helped define the fastest-aging part of the body — the head.
    Read More
  • depressed man holding his face
    Health Maria Faller

    The Best Exercises For When You Feel Sad

    When you feel sad, the last thing you want to do is work out. However, there are many exercises that can improve your mood, especially when performed outdoors.
    Read More
  • Woman awake at night
    Health Karen Veazey

    What It Really Means When You Keep Waking Up At 3:00 A.M.

    What's going on when you keep waking up at the same time each night? Is it anything to be concerned about?
    Read More
  • Someone peels the cover off a microwave dinner
    Food Anne Taylor

    Are All Processed Foods Bad For You?

    It seems like everything from heart disease to obesity has been linked to processed foods. But are they really that bad? Here's what you should know.
    Read More
  • A little kid sticks his tongue out in a snow storm
    Health Anne Taylor

    Is Eating Snow Bad For You?

    Eating snow doesn't sound like it'd be a bad thing (it's just water, right?) but there may be some health risks associated with this childhood activity.
    Read More
  • Amy Schumer attends an awards show
    Health News Anne Taylor

    Amy Schumer's Endometriosis Diagnosis Explained

    Actress Amy Schumer recently had surgery for endometriosis which resulted in her uterus and appendix being removed.
    Read More
  • Woman working out and punching
    Health Catherine Caruso

    The Best Exercises For When You Feel Angry

    Exercise can be used to channel or manage your anger, and one of the best ways to do that is by engaging in workouts like boxing or jumping rope.
    Read More
  • Couple asleep in bed together
    Sleep A. Sooter

    The Big Difference Between Light Sleep And Deep Sleep

    Only during periods of deep sleep do our brains emit delta waves, which are related to reaction time, processing speed, and recuperating from sleep loss.
    Read More
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