Can Dark Chocolate Help With Anxiety?
It's not uncommon to want to reach for chocolate during moments of anxiety and stress, but does this sweet treat actually provide any benefits?
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Parts Of Your Body That Are Completely Unique
You already know there's nobody else in the world quite like you. But you may be surprised by some of the features that are totally unique in everyone.
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How Often Do Vaccine Mix-Ups Occur?
While extremely rare, two kinds of vaccine mix-ups have occurred as a result of human error within the health care community amidst the COVID-19 pandemic.
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Does Dr. Fauci Believe We Can Prevent Another COVID-19 Surge?
With COVID-19 cases on the decline, many Americans are wondering if the U.S. will be able to prevent another surge in infections and hospitalizations.
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The Best Way To Get Rid Of Yellow Eyes
The yellowing of one's eyes, caused by a condition known as jaundice, is due to a buildup of bilirubin in the body. Here is how to treat it.
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This Is Why You Shouldn't Go To Sleep With Wet Hair
Showering before bed can be relaxing, but it can leave you with wet hair. Here is why you should never go to sleep with damp tresses.
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The Surprising Way Your Face Can Affect Your Run
The expression you wear on your face while you're on a run may have more of an impact on this exercise and your muscles than you think.
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Is There A Cure For Celiac Disease?
Celiac disease is an autoimmune disorder that affects about 1 in 100 people worldwide, putting them at risk for other illnesses, such as anemia.
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Fitness Trends That Will Get Left Behind In 2021
Here's a look at some of the many fitness trends you can expect to do without in 2021, plus some of the best ones to get behind in the new year.
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Tom Brady's Intense Routine That Keeps Him So Fit
Tom Brady's intense routine has certainly paid off. Here's everything you need to know about this star quarterback's diet and exercise regimen.
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Easy Oyster Mushroom Jerky Recipe That Delivers A Smoky, Sweet Taste
This oyster mushroom jerky is such a simple snack to whip up when you're craving a salty, sweet treat.
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Home Remedies You Should Try For Congestion
Congestion can be caused by many factors, including allergies, a cold, the flu, or a sinus infection. Here are some home remedies that can help.
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Raw Versus Cooked Kale: Which One Is Better For You
Steaming, boiling, microwaving, pressure-cooking, and vacuum-cooking (sous-vide) kale yields a loss of antioxidants, flavonoids, minerals, and organic acids.
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What We Learned About Prince's Health After His Death
Prince's death was the result of what appeared to be an accidental overdose of the powerful opioid fentanyl, that followed a life of other health problems.
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This Is Where CBD Oil Actually Comes From
Cannabidiol (CBD) oil has skyrocketed in popularity in recent years, but what even is it and where does it come from?
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Why You Should Start Eating Blue Potatoes
Blue potatoes — which are often actually purple — have antioxidants, polyphenols, and other nutrients, and the related health benefits.
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Is It Safe To Take Benadryl Every Night?
If you have trouble getting to sleep, the sleepiness side effect of Benadryl can help you dose off, but is it safe to take it every night?
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Is 2,000 Calories A Day Right For Everyone?
Most food recommendations are based on a 2,000 calorie diet. But where did this number come from, and is it right for everyone?
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The Best Time Of Day To Take Allergy Medication
Because newer antihistamines last 24 hours, and all take time to become effective, it's best to take them at night before you go to sleep.
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You're Probably Forgetting To Do This When Wearing Sandals
Once the weather warms enough to warrant wearing sandals, we often forget to protect our feet before exposing them to harmful ultraviolet rays.
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Bill Clinton's Hospitalization Explained
Former President Bill Clinton has been hospitalized for a non-COVID-related infection. His doctors have since released a statement on his condition.
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Why Are Doctors Seeing More Advanced Cancer Cases?
When it comes to prevention, detection is our most important line of defense against the development of cancer. Why are advanced cancer rates rising?
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Seasonal Allergies Explained: Causes, Symptoms, And Treatments
Many Americans have seasonal allergies and struggle to find relief. Here's everything you need to know about the causes, symptoms, and treatments.
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Machine Versus Free Weights: Which One Should You Choose?
Some people swear by using free weights, while others say machine weights are the best, and it's a debate that never ends. Which is best?
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You Need To Replace Your Contact Lens Case More Often Than You Think
When it comes to changing out contact cases, most contact lens wearers aren't aware that they should be doing it relatively frequently.
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What Did People Do Before Sunscreen?
Sunscreen has become a skincare staple for many of us, but what did ancient civilizations do before it was invented? As it turns out, they were very inventive.
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Simple Lavender Lemonade Recipe
This simple lavender lemonade recipe is the ultimate refreshment to prepare for a bridal shower, brunch with friends, or just because.
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