Sauna bathing has been shown to have positive effects on health, but health habits and issues need to be considered before implementing it on a regular basis.
Humans weren't meant to be sitting all day. A little movement during your lunchtime can go a long way toward keeping your mind clear, creative, and productive.
Do you have a loved one who sleeps with their eyes open? It's more common than you think. Read on to learn why it happens, and what problems it can cause.
There have been recent reports about people taking a livestock drug in an attempt to treat COVID-19. Why are they doing this? Read on to get the scoop.
The best size punching bag for you depends on your sport, your skill and your size. For instance, Everlast recommends that heavy bags are half your weight.
Proximity to electrical outlets when you're sleeping increases your exposure to EMFs, which can be dangerous in excess, so distance yourself from wall outlets.